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What does a 5'3" female look like at 188 lbs?

If you're wondering what a 188 pound, 5 foot 3 woman looks like, you're in luck. We've gathered 192 photos from around the internet to give you a better idea. See what 5'3 188 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
188 lbs
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A before and after photo of a 5'4" female showing a weight reduction from 188 pounds to 154 pounds. A total loss of 34 pounds.
Weight Before
188 lbs
Height
5'4"
BMI
26 / 32

F/29/5'4 [154Lbs = 34Lbs Lost in 14 Months] (20Lbs to Go Before I Turn 30!)

A before and after photo of a 5'4" female showing a weight reduction from 188 pounds to 114 pounds. A respectable loss of 74 pounds.
Weight Before
188 lbs
Height
5'4"
BMI
20 / 33

F/22/5'4 [188Lbs 114Lbs = 74Lbs] a Success Weight Loss Journey with Exercise and Balanced Diet

A progress pic of a 5'3" woman showing a fat loss from 205 pounds to 189 pounds. A total loss of 16 pounds.
Weight After
189 lbs
Height
5'3"
BMI
34 / 36

A User's Weight Journey: From 205 to 189 with Small Lifestyle Changes

A before and after photo of a 5'3" female showing a weight reduction from 187 pounds to 160 pounds. A net loss of 27 pounds.
Weight Before
187 lbs
Height
5'3"
BMI
29 / 34

One User's Weightloss Journey: a Reddit Success Story

A progress pic of a 5'3" woman showing a fat loss from 187 pounds to 132 pounds. A total loss of 55 pounds.
Weight Before
187 lbs
Height
5'3"
BMI
23 / 33

How a Reddit User Lost 55Lbs with Diet Changes Only

A progress pic of a 5'3" woman showing a weight reduction from 187 pounds to 137 pounds. A total loss of 50 pounds.
Weight Before
187 lbs
Height
5'3"
BMI
24 / 33

How a Reddit User Dropped 50Lbs with Keto in 7 Months

A progress pic of a 5'4" woman showing a weight loss from 188 pounds to 156 pounds. A respectable loss of 32 pounds.
Weight Before
188 lbs
Height
5'4"
BMI
27 / 32

Amazing One Year Weight Loss Journey F/20/5'4! From 188Lbs to 156Lbs

A picture of a 5'2" female showing a weight loss from 250 pounds to 188 pounds. A total loss of 62 pounds.
Weight After
188 lbs
Height
5'2"
BMI
36 / 47

How One Woman Lost 62Lbs and Gained Her Confidence Back

A progress pic of a 5'4" woman showing a fat loss from 188 pounds to 154 pounds. A net loss of 34 pounds.
Weight Before
188 lbs
Height
5'4"
BMI
27 / 33

F/18/5'4" [188 > 154 = 34 Lbs] (6 Months) Building Confidence Through Weight Loss Journey

A picture of a 5'3" female showing a snapshot of 187 pounds at a height of 5'3
Weight
187 lbs
Height
5'3"
BMI
33.1

From 85Kg to 66Kg: a 19Kg Weight Loss Journey in 12 Months

A before and after photo of a 5'4" female showing a weight reduction from 295 pounds to 188 pounds. A total loss of 107 pounds.
Weight After
188 lbs
Height
5'4"
BMI
33 / 52

F/21/5'4 [295 > 188 = 107 Lbs] My Weight Loss Journey

A photo of a 5'4" woman showing a weight cut from 339 pounds to 188 pounds. A net loss of 151 pounds.
Weight After
188 lbs
Height
5'4"
BMI
33 / 60

From 339 to 188 Lbs in 18 Months: a Successful Gastric Bypass Story

A progress pic of a 5'2" woman showing a fat loss from 188 pounds to 152 pounds. A respectable loss of 36 pounds.
Weight Before
188 lbs
Height
5'2"
BMI
29 / 36

188 to 152: My 36 Pound Weight Loss Transformation

A picture of a 5'3" female showing a weight loss from 189 pounds to 129 pounds. A net loss of 60 pounds.
Weight Before
189 lbs
Height
5'3"
BMI
23 / 34

How One Woman Lost 60 Lbs After a Divorce and Sobriety Journey

A picture of a 5'3" female showing a weight loss from 187 pounds to 139 pounds. A net loss of 48 pounds.
Weight Before
187 lbs
Height
5'3"
BMI
25 / 33

How Reddit Posts Can Inspire and Motivate People to Lose Weight

A picture of a 5'3" female showing a weight gain from 147 pounds to 187 pounds. A respectable gain of 40 pounds.
Weight After
187 lbs
Height
5'3"
BMI
34 / 27

One Year Journey of Weight Gain: Coping with Heartbreak and Mental Health

System
Imperial
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Gender
Female
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Weight
188 lbs
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Frequently Asked Questions

Is 188 pounds overweight for a woman at a height of 5'3"?
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What is the ideal weight for a 5'3" woman?
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What does 188 lbs look like for different body types?
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Is 188 pounds overweight?
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Is a 188 pound woman considered fat?
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