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5'3" Women at 178 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 178 pound, 5 foot 3 woman looks like, you're in luck. We've gathered 243 photos from around the internet to give you a better idea. See what 5'3 178 lbs women look like in sorts of different shapes and body types.

System
Imperial
Gender
Women
Weight
178 lbs
A progress pic of a 5'3" woman showing a fat loss from 252 pounds to 177 pounds. A net loss of 75 pounds.

How One Woman Lost 75Lbs in Four Years and Is Celebrating Her Birthday Feeling Better Than Ever

Weight After
177 lbs
Height
5'3"
BMI
32 / 46
A picture of a 5'2" female showing a weight loss from 178 pounds to 118 pounds. A total loss of 60 pounds.

From 178 to 118 Pounds: a 31 Year Old Woman's Weight Journey in 18 Months

Weight Before
178 lbs
Height
5'2"
BMI
22 / 34
A progress pic of a 5'3" woman showing a weight loss from 243 pounds to 179 pounds. A total loss of 64 pounds.

My Weight Loss Journey: F/25/5'3'' Lost 64 Lbs in 14 Months

Weight After
179 lbs
Height
5'3"
BMI
32 / 43
A photo of a 5'4" woman showing a weight cut from 210 pounds to 178 pounds. A total loss of 32 pounds.

How a Reddit User Lost 32 Lbs and 6 Dress Sizes a Weight Loss Journey

Weight After
178 lbs
Height
5'4"
BMI
30 / 36
A before and after photo of a 5'4" female showing a weight reduction from 178 pounds to 141 pounds. A net loss of 37 pounds.

My 37 Pound Weight Loss Journey: Running, Hiking, and Active Lifestyle

Weight Before
178 lbs
Height
5'4"
BMI
25 / 32
A picture of a 5'3" female showing a weight loss from 191 pounds to 179 pounds. A total loss of 12 pounds.

One Reddit User's Weight Loss Journey: a Story of Dedication and Willpower

Weight After
179 lbs
Height
5'3"
BMI
33 / 35
A before and after photo of a 5'2" female showing a weight reduction from 190 pounds to 178 pounds. A respectable loss of 12 pounds.

Tracking Your Progress: a Motivational Tool for Weight Loss

Weight After
178 lbs
Height
5'2"
BMI
33 / 35
A picture of a 5'3" female showing a weight loss from 177 pounds to 135 pounds. A net loss of 42 pounds.

42Lbs Lost by Female at 5'3 in 12 Months!

Weight Before
177 lbs
Height
5'3"
BMI
25 / 32
A before and after photo of a 5'4" female showing a weight reduction from 178 pounds to 156 pounds. A respectable loss of 22 pounds.

A 24 Year Old Lost 22 Pounds in 3 Months Through Powerlifting

Weight Before
178 lbs
Height
5'4"
BMI
27 / 30
A progress pic of a 5'2" woman showing a weight reduction from 178 pounds to 138 pounds. A net loss of 40 pounds.

F/22/5'2 Weight Loss Journey: From 178Lbs to 138Lbs in 7 Months

Weight Before
178 lbs
Height
5'2"
BMI
25 / 33
A picture of a 5'3" female showing a weight loss from 205 pounds to 179 pounds. A total loss of 26 pounds.

One Reddit User's Weight Loss Journey: a Tale of Determination

Weight After
179 lbs
Height
5'3"
BMI
33 / 37
A photo of a 5'2" woman showing a weight cut from 190 pounds to 178 pounds. A respectable loss of 12 pounds.

A 178 Pound Weight Loss Success Story

Weight After
178 lbs
Height
5'2"
BMI
34 / 36
A progress pic of a 5'3" woman showing a fat loss from 252 pounds to 177 pounds. A net loss of 75 pounds.

From 252Lbs to 177Lbs: a 4 Year Weight Loss Journey

Weight After
177 lbs
Height
5'3"
BMI
32 / 46
A photo of a 5'4" woman showing a weight cut from 215 pounds to 178 pounds. A respectable loss of 37 pounds.

F/30's 37 Lbs Weight Loss Journey: Breaks Plateau Using Medically Monitored Meal Replacement

Weight After
178 lbs
Height
5'4"
BMI
30 / 37
A picture of a 5'2" female showing a snapshot of 178 pounds at a height of 5'2

A Female's Journey to Fat Loss: Overcoming Challenges at 30 Years, 5'2 and 178.6Lbs

Weight
178 lbs
Height
5'2"
BMI
32.7
A photo of a 5'2" woman showing a weight cut from 190 pounds to 178 pounds. A respectable loss of 12 pounds.

12 Pound Weight Loss in 6 Months: a Journey to Consistency and Body Recomposition

Weight After
178 lbs
Height
5'2"
BMI
34 / 36
System
Imperial
Gender
Women
Weight
178 lbs