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What does a 5'3" female look like at 178 lbs?

If you're wondering what a 178 pound, 5 foot 3 woman looks like, you're in luck. We've gathered 243 photos from around the internet to give you a better idea. See what 5'3 178 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
178 lbs
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A photo of a 5'4" woman showing a weight cut from 215 pounds to 178 pounds. A respectable loss of 37 pounds.
Weight After
178 lbs
Height
5'4"
BMI
30 / 37

F/30's 37 Lbs Weight Loss Journey: Breaks Plateau Using Medically Monitored Meal Replacement

A photo of a 5'4" woman showing a weight cut from 210 pounds to 178 pounds. A total loss of 32 pounds.
Weight After
178 lbs
Height
5'4"
BMI
30 / 36

How a Reddit User Lost 32 Lbs and 6 Dress Sizes a Weight Loss Journey

A picture of a 5'4" female showing a fat loss from 178 pounds to 164 pounds. A respectable loss of 14 pounds.
Weight Before
178 lbs
Height
5'4"
BMI
28 / 30

A Two Month 12 Pound Weight Loss Progress: One User Shares Her Journey on Reddit

A picture of a 5'2" female showing a snapshot of 178 pounds at a height of 5'2
Weight
178 lbs
Height
5'2"
BMI
32.7

A Female's Journey to Fat Loss: Overcoming Challenges at 30 Years, 5'2 and 178.6Lbs

A before and after photo of a 5'3" female showing a weight reduction from 179 pounds to 159 pounds. A net loss of 20 pounds.
Weight Before
179 lbs
Height
5'3"
BMI
29 / 33

Success Story: a Reddit User's 20Lb Weight Loss Journey in 11 Months

A progress pic of a 5'3" woman showing a fat loss from 252 pounds to 177 pounds. A net loss of 75 pounds.
Weight After
177 lbs
Height
5'3"
BMI
32 / 46

From 252Lbs to 177Lbs: a 4 Year Weight Loss Journey

A progress pic of a 5'2" woman showing a weight reduction from 178 pounds to 138 pounds. A net loss of 40 pounds.
Weight Before
178 lbs
Height
5'2"
BMI
25 / 33

F/22/5'2 Weight Loss Journey: From 178Lbs to 138Lbs in 7 Months

A before and after photo of a 5'4" female showing a weight reduction from 178 pounds to 141 pounds. A net loss of 37 pounds.
Weight Before
178 lbs
Height
5'4"
BMI
25 / 32

My 37 Pound Weight Loss Journey: Running, Hiking, and Active Lifestyle

A progress pic of a 5'3" woman showing a weight loss from 243 pounds to 179 pounds. A total loss of 64 pounds.
Weight After
179 lbs
Height
5'3"
BMI
32 / 43

My Weight Loss Journey: F/25/5'3'' Lost 64 Lbs in 14 Months

A picture of a 5'2" female showing a snapshot of 178 pounds at a height of 5'2
Weight
178 lbs
Height
5'2"
BMI
32.7

Fat Loss Journey of a 36 Year Old Woman Who Weighs 178 Pounds

A picture of a 5'3" female showing a weight loss from 177 pounds to 135 pounds. A net loss of 42 pounds.
Weight Before
177 lbs
Height
5'3"
BMI
25 / 32

42Lbs Lost by Female at 5'3 in 12 Months!

A before and after photo of a 5'2" female showing a weight reduction from 227 pounds to 178 pounds. A respectable loss of 49 pounds.
Weight After
178 lbs
Height
5'2"
BMI
34 / 43

From 227 Lbs to 178 Lbs: My 6 Year Weight Loss Journey

A before and after photo of a 5'2" female showing a weight reduction from 190 pounds to 178 pounds. A respectable loss of 12 pounds.
Weight After
178 lbs
Height
5'2"
BMI
33 / 35

Tracking Your Progress: a Motivational Tool for Weight Loss

A photo of a 5'4" woman showing a weight cut from 298 pounds to 178 pounds. A respectable loss of 120 pounds.
Weight After
178 lbs
Height
5'4"
BMI
32 / 53

120Lbs Lost in 1 Year: a Weight Loss Journey Through Vsg Surgery, Dietary Changes, and Exercise

A picture of a 5'3" female showing a snapshot of 177 pounds at a height of 5'3
Weight
177 lbs
Height
5'3"
BMI
31.4

From 177Lbs to a Healthier Me: a Weight Loss Journey by Candis2K6

A picture of a 5'3" female showing a weight loss from 191 pounds to 179 pounds. A total loss of 12 pounds.
Weight After
179 lbs
Height
5'3"
BMI
33 / 35

One Reddit User's Weight Loss Journey: a Story of Dedication and Willpower

System
Imperial
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Gender
Female
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Weight
178 lbs
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Frequently Asked Questions

Is 178 pounds overweight for a woman at a height of 5'3"?
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