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5'3" Women at 160 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 160 pound, 5 foot 3 woman looks like, you're in luck. We've gathered 289 photos from around the internet to give you a better idea. See what 5'3 160 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Women
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Weight
160 lbs
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A before and after photo of a 5'4" female showing a weight reduction from 182 pounds to 162 pounds. A respectable loss of 20 pounds.

F/29 Loses 20Lbs in 7 Months a Journey to Success

Weight After
162 lbs
Height
5'4"
BMI
29 / 32
A progress pic of a 5'4" woman showing a fat loss from 162 pounds to 142 pounds. A total loss of 20 pounds.

A 20 Pound Weight Loss Journey over 5 Months

Weight Before
162 lbs
Height
5'4"
BMI
24 / 28
A before and after photo of a 5'2" female showing a weight reduction from 158 pounds to 113 pounds. A net loss of 45 pounds.

One User's Impressive Weight Loss Journey: a Reddit Post Analysis

Weight Before
158 lbs
Height
5'2"
BMI
21 / 29
A before and after photo of a 5'4" female showing a weight reduction from 158 pounds to 151 pounds. A net loss of 7 pounds.

Female at 5'4 Sees a 7 Pound Weight Loss!

Weight Before
158 lbs
Height
5'4"
BMI
27 / 28
A photo of a 5'4" woman showing a fat loss from 162 pounds to 143 pounds. A respectable loss of 19 pounds.

22/F/5'4 Making Slow but Steady Progress Back to My Previous Weight

Weight Before
162 lbs
Height
5'4"
BMI
24 / 28
A progress pic of a 5'4" woman showing a fat loss from 162 pounds to 139 pounds. A respectable loss of 23 pounds.

F/28/5’4” [162Lbs > 139Lbs = 23Lbs] Weight Loss: Journey to Feeling Confident

Weight Before
162 lbs
Height
5'4"
BMI
25 / 29
A picture of a 5'2" female showing a weight loss from 300 pounds to 162 pounds. A net loss of 138 pounds.

F/21's 300Lbs to 162Lbs Transformation Story in 3 Years

Weight After
162 lbs
Height
5'2"
BMI
31 / 57
A picture of a 5'2" female showing a weight loss from 162 pounds to 149 pounds. A respectable loss of 13 pounds.

5 Month Weight Journey: From 162 to 149 Lbs

Weight Before
162 lbs
Height
5'2"
BMI
27 / 30
A picture of a 5'4" female showing a weight loss from 162 pounds to 114 pounds. A respectable loss of 48 pounds.

From 162 to 114: a Year Long Journey to Hit a Fitness Milestone

Weight Before
162 lbs
Height
5'4"
BMI
20 / 29
A progress pic of a 5'2" woman showing a snapshot of 162 pounds at a height of 5'2

Visiblekarma's 14.5Lbs Weight Loss Journey

Weight
162 lbs
Height
5'2"
BMI
29.8
A photo of a 5'4" woman showing a weight cut from 221 pounds to 158 pounds. A respectable loss of 63 pounds.

F/27/5'4'' Weight Loss Journey: 221Lbs to 158Lbs in 12 Months

Weight After
158 lbs
Height
5'4"
BMI
28 / 39
A picture of a 5'4" female showing a weight loss from 196 pounds to 158 pounds. A total loss of 38 pounds.

My 38Lb Weight Loss Journey in 4 Months: How I Did It

Weight After
158 lbs
Height
5'4"
BMI
27 / 34
A photo of a 5'2" woman showing a weight cut from 162 pounds to 143 pounds. A total loss of 19 pounds.

Marathon Training Helps Reddit User Lose 19 Lbs in 18 Weeks

Weight Before
162 lbs
Height
5'2"
BMI
26 / 30
A picture of a 5'4" female showing a weight loss from 158 pounds to 136 pounds. A net loss of 22 pounds.

A Reddit User's Journey to Shedding 22 Pounds and Improving Body Composition

Weight Before
158 lbs
Height
5'4"
BMI
23 / 27
A picture of a 5'2" female showing a weight loss from 162 pounds to 140 pounds. A net loss of 22 pounds.

F/25/5'2 [140 > 162 = 22Lbs] (4 Months) Feeling so Much Happier in My New Body

Weight Before
162 lbs
Height
5'2"
BMI
26 / 31
A progress pic of a 5'2" woman showing a fat loss from 215 pounds to 158 pounds. A net loss of 57 pounds.

F/24/5'2 Lost 57 Pounds: See the Slight Difference in This Progress Pic

Weight After
158 lbs
Height
5'2"
BMI
30 / 41
System
Imperial
▼
Gender
Women
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Weight
160 lbs
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Frequently Asked Questions

Is 160 pounds overweight for a woman at a height of 5'3"?
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