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Female at 5'4 Sees a 7 Pound Weight Loss!

158 to 151: 7lbs down! This person is a female who is 5'4 tall and has lost 7lbs, going from 158lbs to 151lbs. This is a great accomplishment and it is sure to inspire others to keep pushing forward on their own weight loss journey!

Article by Madeleine Smith

A before and after photo of a 5'4" female showing a weight reduction from 158 pounds to 151 pounds. A net loss of 7 pounds.

Originally posted on /r/progresspics

The person in this photo is a female who is 5'4 tall. In the photo, she is holding up a sign that says her previous weight was 158 and her current weight is 151. This means she has lost 7 pounds.

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🔥 Weight Loss Summary 🔥

Height
5'4"
Height Metric
160 cm
Weight Before
158 lbs
Weight After
151 lbs
Weight Before (kg)
71.7 kg
Weight After (kg)
68.5 kg
BMI Before
28
BMI After
26.8

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.

More More More!
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Frequently Asked Questions

Is 151 pounds overweight for a woman at a height of 5'4"?
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What is the ideal weight for a 5'4" woman?
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What does 151 lbs look like for different body types?
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Is 151 pounds overweight?
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