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Female at 5'4 Sees a 7 Pound Weight Loss!

158 to 151: 7lbs down! This person is a female who is 5'4 tall and has lost 7lbs, going from 158lbs to 151lbs. This is a great accomplishment and it is sure to inspire others to keep pushing forward on their own weight loss journey!

Article by Madeleine Smith

A before and after photo of a 5'4" female showing a weight reduction from 158 pounds to 151 pounds. A net loss of 7 pounds.

The person in this photo is a female who is 5'4 tall. In the photo, she is holding up a sign that says her previous weight was 158 and her current weight is 151. This means she has lost 7 pounds.

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Madeleine Smith

Content Lead at

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.