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What does a 5'8" male look like at 156 lbs?

If you're wondering what a 156 pound, 5 foot 8 man looks like, you're in luck. We've gathered 390 photos from around the internet to give you a better idea. See what 5'8 156 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
156 lbs
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A picture of a 5'8" male showing a fat loss from 235 pounds to 157 pounds. A net loss of 78 pounds.
Weight After
157 lbs
Height
5'8"
BMI
24 / 36

Male Loses 78 Lbs in 10 Months with a Ketogenic Diet and Weightlifting

A photo of a 5'8" man showing a weight cut from 196 pounds to 157 pounds. A total loss of 39 pounds.
Weight After
157 lbs
Height
5'8"
BMI
25 / 31

How Younglexter Lost 39 Pounds in 4 Months with Exercise and Diet

A photo of a 5'8" man showing a weight gain from 135 pounds to 155 pounds. A total gain of 20 pounds.
Weight After
155 lbs
Height
5'8"
BMI
24 / 20

M/21/5'8 Achieves Ideal Body After 4 Years of Hard Work

A picture of a 5'8" male showing a weight loss from 190 pounds to 157 pounds. A net loss of 33 pounds.
Weight After
157 lbs
Height
5'8"
BMI
25 / 30

33Lbs in 10 Months: Reddit User Documents Weight Journey Using Nutrition Degree Skills

A photo of a 5'9" man showing a weight cut from 231 pounds to 156 pounds. A respectable loss of 75 pounds.
Weight After
156 lbs
Height
5'9"
BMI
23 / 34

24 Year Old Man Loses 75 Pounds in a Year

A progress pic of a 5'9" man showing a weight gain from 125 pounds to 156 pounds. A net gain of 31 pounds.
Weight After
156 lbs
Height
5'9"
BMI
23 / 19

Teenage Redditor Gains 31 Lbs in 9 Months to Overcome Being Called Skinny

A before and after photo of a 5'8" male showing a weight bulk from 155 pounds to 176 pounds. A net gain of 21 pounds.
Weight Before
155 lbs
Height
5'8"
BMI
28 / 24

Weight Journey: From 155Lbs to 176Lbs in a Year

A photo of a 5'8" man showing a weight cut from 225 pounds to 155 pounds. A total loss of 70 pounds.
Weight After
155 lbs
Height
5'8"
BMI
24 / 35

The Inspiring Weight Loss Journey From 225 to 155 Pounds in 3 Years

A progress pic of a 5'8" man showing a weight gain from 155 pounds to 165 pounds. A net gain of 10 pounds.
Weight Before
155 lbs
Height
5'8"
BMI
25 / 24

Success Story: M/25 Gains 10 Pounds of Muscle in Only 4 Months

A before and after photo of a 5'8" male showing a snapshot of 155 pounds at a height of 5'8
Weight
155 lbs
Height
5'8"
BMI
23.5

One Man’s Weight Loss Journey: a Look at a Reddit User’s Progress

A progress pic of a 5'8" man showing a fat loss from 185 pounds to 155 pounds. A net loss of 30 pounds.
Weight After
155 lbs
Height
5'8"
BMI
24 / 28

M 33 5'8 | 185 to 155 Lbs in 7 Months: a Successful Weight Loss Journey

A before and after photo of a 5'8" male showing a weight reduction from 250 pounds to 155 pounds. A respectable loss of 95 pounds.
Weight After
155 lbs
Height
5'8"
BMI
24 / 39

95 Lb Weight Loss: Man Achieves Incredible Transformation in 1.5 Years

A photo of a 5'9" man showing a weight cut from 168 pounds to 156 pounds. A total loss of 12 pounds.
Weight After
156 lbs
Height
5'9"
BMI
23 / 25

Male at 5'9 Sees 12 Pound Weight Loss in 4 Weeks

A before and after photo of a 5'8" male showing a weight gain from 155 pounds to 190 pounds. A net gain of 35 pounds.
Weight Before
155 lbs
Height
5'8"
BMI
30 / 24

From 155Lbs to 190Lbs: a Transformative Journey to Remember

A picture of a 5'8" male showing a weight loss from 165 pounds to 155 pounds. A net loss of 10 pounds.
Weight After
155 lbs
Height
5'8"
BMI
24 / 26

Externalender's 10Lb Weight Loss Journey in 6 Months

A progress pic of a 5'7" man showing a snapshot of 156 pounds at a height of 5'7
Weight
156 lbs
Height
5'7"
BMI
24.5

Vicevi's Fitness Journey: a Story of Cutting Weight Through a 5X5 Training Program

System
Imperial
▼
Gender
Male
▼
Weight
156 lbs
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Frequently Asked Questions

Is 156 pounds overweight for a man at a height of 5'8"?
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