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5'3" Women at 153 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 153 pound, 5 foot 3 woman looks like, you're in luck. We've gathered 266 photos from around the internet to give you a better idea. See what 5'3 153 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Women
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Weight
153 lbs
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A before and after photo of a 5'3" female showing a weight reduction from 152 pounds to 128 pounds. A net loss of 24 pounds.

24 Pound Weight Loss in 5 Months by 5'3 Female

Weight Before
152 lbs
Height
5'3"
BMI
23 / 28
A progress pic of a 5'3" woman showing a fat loss from 152 pounds to 142 pounds. A net loss of 10 pounds.

Committing to a Healthier Lifestyle Led to a 10 Lb Weight Loss in 2 Months

Weight Before
152 lbs
Height
5'3"
BMI
25 / 27
A before and after photo of a 5'2" female showing a weight reduction from 153 pounds to 143 pounds. A total loss of 10 pounds.

A Slow and Steady Weight Loss Journey: 10 Pounds in 8 Weeks

Weight Before
153 lbs
Height
5'2"
BMI
27 / 29
A before and after photo of a 5'3" female showing a weight reduction from 175 pounds to 154 pounds. A respectable loss of 21 pounds.

25 Year Old Woman Loses 21Lbs in 2.5 Months, Halfway to Her Goal!

Weight After
154 lbs
Height
5'3"
BMI
27 / 31
A picture of a 5'3" female showing a weight loss from 167 pounds to 154 pounds. A respectable loss of 13 pounds.

A Woman's Weight Loss Journey From 167 to 154 Pounds

Weight After
154 lbs
Height
5'3"
BMI
28 / 30
A before and after photo of a 5'3" female showing a snapshot of 152 pounds at a height of 5'3

From 152 to ??? Pounds: a Reddit User's Weight Loss Journey

Weight
152 lbs
Height
5'3"
BMI
26.9
A picture of a 5'4" female showing a snapshot of 153 pounds at a height of 5'4

Shizermonkey's Fat Loss Journey: a Reddit User's Account

Weight
153 lbs
Height
5'4"
BMI
26.1
A before and after photo of a 5'3" female showing a weight cut from 215 pounds to 152 pounds. A total loss of 63 pounds.

F/34/5'3.5 [215Lbs > 152Lbs = 63Lbs] (2 Years) My Most Recent Progress Photos. :) 63Lbs Lost in 2 Years: F/34/5'3.5 Progress Photos

Weight After
152 lbs
Height
5'3"
BMI
27 / 38
A before and after photo of a 5'4" female showing a weight reduction from 205 pounds to 153 pounds. A net loss of 52 pounds.

F/19/5'4 September 2011 to August 2013: 52 Lbs Lost!

Weight After
153 lbs
Height
5'4"
BMI
26 / 35
A photo of a 5'3" woman showing a snapshot of 154 pounds at a height of 5'3

A 25 Year Old Female's Weight Journey: From 154Lbs to a Healthier Body

Weight
154 lbs
Height
5'3"
BMI
27.3
A before and after photo of a 5'3" female showing a weight cut from 187 pounds to 154 pounds. A total loss of 33 pounds.

How Muffinmolotov Lost 33 Pounds and Found Motivation in Her Weight Loss Journey

Weight After
154 lbs
Height
5'3"
BMI
27 / 33
A before and after photo of a 5'3" female showing a weight cut from 152 pounds to 127 pounds. A respectable loss of 25 pounds.

How This Reddit User Lost 25 Pounds in 5 Months

Weight Before
152 lbs
Height
5'3"
BMI
23 / 27
A picture of a 5'2" female showing a snapshot of 153 pounds at a height of 5'2

A Journey to Fat Loss: the Experience of a 27 Year Old Female User

Weight
153 lbs
Height
5'2"
BMI
28.2
A progress pic of a 5'3" woman showing a fat loss from 152 pounds to 128 pounds. A net loss of 24 pounds.

26 Year Old Woman Loses 24 Pounds in 3 Months

Weight Before
152 lbs
Height
5'3"
BMI
23 / 28
A picture of a 5'4" female showing a weight loss from 153 pounds to 135 pounds. A respectable loss of 18 pounds.

A Woman's Weight Loss Journey: Two Years of Ww and Hiit

Weight Before
153 lbs
Height
5'4"
BMI
24 / 27
A picture of a 5'4" female showing a snapshot of 153 pounds at a height of 5'4

Fizzbit's Weight Loss Journey: a 27 Year Old Female Cuts Down Her Weight Using Effective Health Techniques

Weight
153 lbs
Height
5'4"
BMI
26.1
System
Imperial
▼
Gender
Women
▼
Weight
153 lbs
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Frequently Asked Questions

Is 153 pounds overweight for a woman at a height of 5'3"?
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