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What does a 5'3" female look like at 150 lbs?

If you're wondering what a 150 pound, 5 foot 3 woman looks like, you're in luck. We've gathered 308 photos from around the internet to give you a better idea. See what 5'3 150 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
150 lbs
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A progress pic of a 5'3" woman showing a fat loss from 151 pounds to 138 pounds. A total loss of 13 pounds.
Weight Before
151 lbs
Height
5'3"
BMI
25 / 27

How One Reddit User Lost 13 Pounds in a Month with Exercise and Diet

A progress pic of a 5'2" woman showing a fat loss from 200 pounds to 150 pounds. A total loss of 50 pounds.
Weight After
150 lbs
Height
5'2"
BMI
28 / 38

A Weight Loss Journey: Lessons Learned From a Reddit User

A photo of a 5'2" woman showing a weight cut from 150 pounds to 110 pounds. A respectable loss of 40 pounds.
Weight Before
150 lbs
Height
5'2"
BMI
21 / 28

40 Pound Weight Loss Progress Pic

A photo of a 5'4" woman showing a weight cut from 250 pounds to 150 pounds. A total loss of 100 pounds.
Weight After
150 lbs
Height
5'4"
BMI
26 / 43

26 Year Old Woman Loses 100 Pounds in 8 Years, Achieves Weight Loss Goal

A picture of a 5'4" female showing a weight loss from 210 pounds to 150 pounds. A net loss of 60 pounds.
Weight After
150 lbs
Height
5'4"
BMI
27 / 37

F/23/5’4” Achieves 60Lbs Weight Loss in 2 Years Without Counting Calories

A before and after photo of a 5'2" female showing a weight reduction from 220 pounds to 150 pounds. A total loss of 70 pounds.
Weight After
150 lbs
Height
5'2"
BMI
28 / 42

Small Wins Lead to Big Results: a 3 Year Journey to Lose 70Lbs

A picture of a 5'2" female showing a weight loss from 150 pounds to 119 pounds. A net loss of 31 pounds.
Weight Before
150 lbs
Height
5'2"
BMI
23 / 28

5 Months Weight Loss Journey: How Reddit User Kiragothacked Lost 31 Pounds

A progress pic of a 5'2" woman showing a fat loss from 160 pounds to 150 pounds. A total loss of 10 pounds.
Weight After
150 lbs
Height
5'2"
BMI
28 / 30

F/21/5'2 [160>150Lbs] (2 Months) I've Lost Weight and Inches, and Gained Muscle!

A picture of a 5'2" female showing a weight loss from 180 pounds to 150 pounds. A respectable loss of 30 pounds.
Weight After
150 lbs
Height
5'2"
BMI
28 / 33

"I Lost 30 Pounds in 1 Year and 9 Months" a Weight Loss Journey

A progress pic of a 5'3" woman showing a fat loss from 156 pounds to 149 pounds. A total loss of 7 pounds.
Weight After
149 lbs
Height
5'3"
BMI
27 / 28

Calorie Deficit Helped Reddit User Lose 7 Pounds in 1 Month

A before and after photo of a 5'2" female showing a weight reduction from 150 pounds to 139 pounds. A total loss of 11 pounds.
Weight Before
150 lbs
Height
5'2"
BMI
26 / 28

4 Months Progress: User's Weight Journey From 150 139.5 Pounds

A picture of a 5'3" female showing a snapshot of 149 pounds at a height of 5'3
Weight
149 lbs
Height
5'3"
BMI
26.4

A 21 Year Old's Inspiring Weight Loss Journey

A progress pic of a 5'2" woman showing a fat loss from 207 pounds to 150 pounds. A total loss of 57 pounds.
Weight After
150 lbs
Height
5'2"
BMI
28 / 39

How One Woman Lost 57 Pounds and Overcame a Weight Loss Stall

A progress pic of a 5'2" woman showing a fat loss from 150 pounds to 146 pounds. A respectable loss of 4 pounds.
Weight Before
150 lbs
Height
5'2"
BMI
28 / 28

Amazing Weight Loss Journey: F/24/5'2 Lost 10 Lbs in 9 Months

A progress pic of a 5'4" woman showing a muscle gain from 135 pounds to 150 pounds. A net gain of 15 pounds.
Weight After
150 lbs
Height
5'4"
BMI
27 / 24

Women's Progress: 5'4 Female Sheds 15 Pounds!

A picture of a 5'4" female showing a snapshot of 150 pounds at a height of 5'4
Weight
150 lbs
Height
5'4"
BMI
25.6

Losing Weight While Injured Is It Possible?

System
Imperial
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Gender
Female
▼
Weight
150 lbs
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Frequently Asked Questions

Is 150 pounds overweight for a woman at a height of 5'3"?
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What does 150 lbs look like for different body types?
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