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What does a 5'3" female look like at 150 lbs?

If you're wondering what a 150 pound, 5 foot 3 woman looks like, you're in luck. We've gathered 308 photos from around the internet to give you a better idea. See what 5'3 150 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
150 lbs
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A progress pic of a 5'4" woman showing a weight reduction from 210 pounds to 150 pounds. A total loss of 60 pounds.
Weight After
150 lbs
Height
5'4"
BMI
26 / 36

Hoopdancer's 60Lbs Weight Loss Journey

A photo of a 5'2" woman showing a weight cut from 150 pounds to 121 pounds. A total loss of 29 pounds.
Weight Before
150 lbs
Height
5'2"
BMI
23 / 28

F/19's 29Lbs Weight Loss Journey in 4 Months: a Scientific Analysis

A picture of a 5'3" female showing a weight loss from 181 pounds to 149 pounds. A net loss of 32 pounds.
Weight After
149 lbs
Height
5'3"
BMI
27 / 33

32 Pound Weight Loss for 5'3 Female!

A before and after photo of a 5'2" female showing a weight reduction from 150 pounds to 120 pounds. A respectable loss of 30 pounds.
Weight Before
150 lbs
Height
5'2"
BMI
22 / 28

30 Pound Weight Loss for 5'2 Female!

A progress pic of a 5'3" woman showing a fat loss from 151 pounds to 138 pounds. A total loss of 13 pounds.
Weight Before
151 lbs
Height
5'3"
BMI
25 / 27

How One Reddit User Lost 13 Pounds in a Month with Exercise and Diet

A picture of a 5'2" female showing a weight loss from 150 pounds to 139 pounds. A respectable loss of 11 pounds.
Weight Before
150 lbs
Height
5'2"
BMI
26 / 28

Achieving Weight Loss Success: a Reddit User's Journey

A progress pic of a 5'2" woman showing a fat loss from 220 pounds to 150 pounds. A respectable loss of 70 pounds.
Weight After
150 lbs
Height
5'2"
BMI
28 / 41

F/18/5'2'' [220Lbs > 150Lbs = 70Lbs] 8 Months Ago I Didn't Want to Start Because It Would Take ''Too Long''. for the First Time Ever I Love Myself and What I'm Becoming. 18 Year Old Female Loses 70 P

A photo of a 5'3" woman showing a weight cut from 175 pounds to 149 pounds. A respectable loss of 26 pounds.
Weight After
149 lbs
Height
5'3"
BMI
26 / 31

A 26Lb Weight Loss Journey: F/25 Reveals Wedding Photos on Reddit

A progress pic of a 5'4" woman showing a fat loss from 220 pounds to 150 pounds. A net loss of 70 pounds.
Weight After
150 lbs
Height
5'4"
BMI
27 / 39

Female at 5'4 Sees a 70Lbs Weight Loss!

A before and after photo of a 5'4" female showing a weight reduction from 225 pounds to 150 pounds. A respectable loss of 75 pounds.
Weight After
150 lbs
Height
5'4"
BMI
27 / 40

F/19/5'4 [225Lbs > 150Lbs = 75Lbs] (14 Months) Three Quarters of the Way There!

A progress pic of a 5'2" woman showing a fat loss from 189 pounds to 150 pounds. A net loss of 39 pounds.
Weight After
150 lbs
Height
5'2"
BMI
28 / 35

A Journey From 189Lbs to 150Lbs: Realizing the Dream of Hitting the Goal Weight of 130Lbs

A picture of a 5'3" female showing a weight loss from 180 pounds to 149 pounds. A total loss of 31 pounds.
Weight After
149 lbs
Height
5'3"
BMI
27 / 33

From 180 to 149 Lbs: a Weight Loss Journey

A picture of a 5'2" female showing a weight loss from 180 pounds to 150 pounds. A respectable loss of 30 pounds.
Weight After
150 lbs
Height
5'2"
BMI
28 / 33

"I Lost 30 Pounds in 1 Year and 9 Months" a Weight Loss Journey

A picture of a 5'4" female showing a weight loss from 216 pounds to 150 pounds. A total loss of 66 pounds.
Weight After
150 lbs
Height
5'4"
BMI
26 / 37

Arah's 66Lb Weight Loss Journey in 15 Months

A picture of a 5'2" female showing a weight loss from 182 pounds to 150 pounds. A respectable loss of 32 pounds.
Weight After
150 lbs
Height
5'2"
BMI
28 / 34

A Quarantine Weight Loss Journey: F/31 Goes From 182Lbs to 150Lbs

A picture of a 5'4" female showing a weight loss from 210 pounds to 150 pounds. A net loss of 60 pounds.
Weight After
150 lbs
Height
5'4"
BMI
27 / 37

F/23/5’4” Achieves 60Lbs Weight Loss in 2 Years Without Counting Calories

System
Imperial
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Gender
Female
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Weight
150 lbs
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Frequently Asked Questions

Is 150 pounds overweight for a woman at a height of 5'3"?
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