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What does a 5'7" male look like at 149 lbs?

If you're wondering what a 149 pound, 5 foot 7 man looks like, you're in luck. We've gathered 231 photos from around the internet to give you a better idea. See what 5'7 149 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
149 lbs
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A photo of a 5'7" man showing a weight cut from 188 pounds to 150 pounds. A respectable loss of 38 pounds.
Weight After
150 lbs
Height
5'7"
BMI
24 / 30

1 Year Weight Loss Journey: M/27 Loses 38Lbs with Calorie Control, Running and Fasting

A picture of a 5'7" male showing a snapshot of 150 pounds at a height of 5'7
Weight
150 lbs
Height
5'7"
BMI
23.5

One Man's Journey Towards Weight Loss: a Reddit User Shares Their Story

A picture of a 5'7" male showing a fat loss from 200 pounds to 150 pounds. A respectable loss of 50 pounds.
Weight After
150 lbs
Height
5'7"
BMI
24 / 31

M/30/5'7 [200>150=50Lbs] Hit Weight Loss Goals! What's Next?

A picture of a 5'7" male showing a snapshot of 150 pounds at a height of 5'7
Weight
150 lbs
Height
5'7"
BMI
23.5

Male Successfully Loses Last Few Pounds: a Weight Loss Journey

A photo of a 5'7" man showing a weight cut from 196 pounds to 150 pounds. A respectable loss of 46 pounds.
Weight After
150 lbs
Height
5'7"
BMI
24 / 32

Addicted to Working Out: M/25 Drops 46Lbs in 6 Months

A photo of a 5'8" man showing a snapshot of 149 pounds at a height of 5'8
Weight
149 lbs
Height
5'8"
BMI
22.6

A 3.5 Month Weight Loss Journey: Lower Belly Fat or Loose Skin?

A picture of a 5'7" male showing a weight loss from 163 pounds to 148 pounds. A total loss of 15 pounds.
Weight After
148 lbs
Height
5'7"
BMI
24 / 26

One Redditer's Weight Loss Journey

A before and after photo of a 5'8" male showing a weight reduction from 149 pounds to 141 pounds. A net loss of 8 pounds.
Weight Before
149 lbs
Height
5'8"
BMI
22 / 23

A 23 Year Old Redditor Loses 8Lbs in 6 Months, Achieves a More Youthful Appearance

A before and after photo of a 5'7" male showing a muscle gain from 148 pounds to 171 pounds. A net gain of 23 pounds.
Weight Before
148 lbs
Height
5'7"
BMI
27 / 23

From 148 to 156: a Reddit User's Weight Journey

A before and after photo of a 5'7" male showing a muscle gain from 118 pounds to 150 pounds. A net gain of 32 pounds.
Weight After
150 lbs
Height
5'7"
BMI
24 / 19

Male at 5'7 Lost 32 Pounds in 2 Years

A photo of a 5'7" man showing a weight cut from 231 pounds to 148 pounds. A net loss of 83 pounds.
Weight After
148 lbs
Height
5'7"
BMI
24 / 37

83 Pound Weight Loss in 5 Months for 5'7 Male

A picture of a 5'8" male showing a weight loss from 158 pounds to 149 pounds. A respectable loss of 9 pounds.
Weight After
149 lbs
Height
5'8"
BMI
23 / 24

My 6 Week Weight Loss Journey: How I Went From 158Lbs to 149Lbs

A photo of a 5'7" man showing a weight reduction from 150 pounds to 145 pounds. A total loss of 5 pounds.
Weight Before
150 lbs
Height
5'7"
BMI
23 / 24

A Month of Weight Loss: M/17/5'7 Goes From 150 to 145 Lbs

A photo of a 5'6" man showing a weight gain from 149 pounds to 160 pounds. A total gain of 11 pounds.
Weight Before
149 lbs
Height
5'6"
BMI
26 / 24

M/17/5'6 Weight Journey: From 149 to 160 in 3 Weeks Naturally

A progress pic of a 5'7" man showing a fat loss from 180 pounds to 150 pounds. A net loss of 30 pounds.
Weight After
150 lbs
Height
5'7"
BMI
24 / 28

30 Pound Weight Loss Journey: M/23/5'7'' Shows off Abs in 6 Months, Shares Details

A photo of a 5'7" man showing a weight cut from 150 pounds to 130 pounds. A total loss of 20 pounds.
Weight Before
150 lbs
Height
5'7"
BMI
21 / 24

One Reddit User Documents Their Weight Loss Journey

System
Imperial
▼
Gender
Male
▼
Weight
149 lbs
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Frequently Asked Questions

Is 149 pounds overweight for a man at a height of 5'7"?
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