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What does a 5'4" male look like at 143 lbs?

If you're wondering what a 143 pound, 5 foot 4 man looks like, you're in luck. We've gathered 49 photos from around the internet to give you a better idea. See what 5'4 143 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
143 lbs
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A progress pic of a 5'4" man showing a fat loss from 141 pounds to 132 pounds. A respectable loss of 9 pounds.
Weight Before
141 lbs
Height
5'4"
BMI
23 / 25

Male at 5'4 Sees a 9 Pound Weight Loss!

A picture of a 5'3" male showing a snapshot of 142 pounds at a height of 5'3
Weight
142 lbs
Height
5'3"
BMI
25.2

A Senior's Ongoing Weight Loss Journey: Lessons Learned

A photo of a 5'5" man showing a snapshot of 144 pounds at a height of 5'5
Weight
144 lbs
Height
5'5"
BMI
24

One Man’s Journey Towards Weight Loss a 4 Week Update

A photo of a 5'5" man showing a weight cut from 155 pounds to 142 pounds. A net loss of 13 pounds.
Weight After
142 lbs
Height
5'5"
BMI
24 / 27

From Reddit User to Weight Loss Inspiration: a Journey of Dedication

A progress pic of a 5'3" man showing a snapshot of 142 pounds at a height of 5'3
Weight
142 lbs
Height
5'3"
BMI
25.2

A Small Dude's Weight Loss Journey: Completion: 65/M/5'3"/142Lb

A before and after photo of a 5'4" male showing a weight reduction from 190 pounds to 145 pounds. A net loss of 45 pounds.
Weight After
145 lbs
Height
5'4"
BMI
25 / 32

190Lbs to 145Lbs: a 1 Year+10 Month Weight Loss Journey

A picture of a 5'5" male showing a snapshot of 142 pounds at a height of 5'5
Weight
142 lbs
Height
5'5"
BMI
23.7

A Journey to Health: a User's Weight Loss Progress

A before and after photo of a 5'4" male showing a weight loss from 174 pounds to 145 pounds. A respectable loss of 29 pounds.
Weight After
145 lbs
Height
5'4"
BMI
25 / 30

Overcoming Obstacles on Weight Loss Journey a User Story

A before and after photo of a 5'4" male showing a weight gain from 105 pounds to 145 pounds. A total gain of 40 pounds.
Weight After
145 lbs
Height
5'4"
BMI
25 / 18

2 Year Weight Loss Journey: M/23 Goes From 105 to 145 Lbs

A progress pic of a 5'4" man showing a snapshot of 141 pounds at a height of 5'4
Weight
141 lbs
Height
5'4"
BMI
24.1

A 24 Year Old Man's Weight Gain Journey with Bulking

A before and after photo of a 5'4" male showing a snapshot of 141 pounds at a height of 5'4
Weight
141 lbs
Height
5'4"
BMI
24.1

Weightloss Journey: 19 Year Old Males Last Few Pounds Story

A progress pic of a 5'5" man showing a snapshot of 145 pounds at a height of 5'5
Weight
145 lbs
Height
5'5"
BMI
24.2

27 Year Old Male Cutting at 145Lbs and 5'5

A progress pic of a 5'5" man showing a snapshot of 145 pounds at a height of 5'5
Weight
145 lbs
Height
5'5"
BMI
24.2

A Male's Weight Cutting Journey: Success at 29 Years Old

A progress pic of a 5'3" man showing a weight gain from 145 pounds to 148 pounds. A respectable gain of 3 pounds.
Weight Before
145 lbs
Height
5'3"
BMI
26 / 26

Male at 5'3 Sees 3 Pound Weight Gain in Progress Pic

A progress pic of a 5'3" man showing a fat loss from 240 pounds to 145 pounds. A total loss of 95 pounds.
Weight After
145 lbs
Height
5'3"
BMI
26 / 43

ale Weight Loss Journey: From 240 Lbs to 145 Lbs in 3 Years

A progress pic of a 5'5" man showing a fat loss from 176 pounds to 145 pounds. A respectable loss of 31 pounds.
Weight After
145 lbs
Height
5'5"
BMI
25 / 30

31 Lbs Weight Loss Journey: Redditor Shares His Ups and Downs Along the Way

System
Imperial
▼
Gender
Male
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Weight
143 lbs
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Frequently Asked Questions

Is 143 pounds overweight for a man at a height of 5'4"?
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