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5'3" Women at 138 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 138 pound, 5 foot 3 woman looks like, you're in luck. We've gathered 345 photos from around the internet to give you a better idea. See what 5'3 138 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Women
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Weight
138 lbs
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A before and after photo of a 5'4" female showing a weight cut from 168 pounds to 140 pounds. A respectable loss of 28 pounds.

F/24/5'4/168 140: a 28Lb Journey over 8 Months with One Month of Comfort Eating. a Success Story

Weight After
140 lbs
Height
5'4"
BMI
24 / 29
A progress pic of a 5'4" woman showing a fat loss from 150 pounds to 140 pounds. A net loss of 10 pounds.

A Successful Weight Loss Journey: One User's Story

Weight After
140 lbs
Height
5'4"
BMI
25 / 27
A progress pic of a 5'2" woman showing a fat loss from 140 pounds to 109 pounds. A total loss of 31 pounds.

F/26/5'2'' Lost 31Lbs for Her Wedding Thankful for R/Progresspics!

Weight Before
140 lbs
Height
5'2"
BMI
21 / 26
A picture of a 5'4" female showing a weight loss from 180 pounds to 136 pounds. A total loss of 44 pounds.

From 180Lbs to 136Lbs: a Long but Successful Weight and Muscle Journey

Weight After
136 lbs
Height
5'4"
BMI
24 / 32
A picture of a 5'2" female showing a fat loss from 168 pounds to 136 pounds. A respectable loss of 32 pounds.

F/23/5'2" Weight Loss Journey: 168Lbs to 136Lbs in 8 9 Months

Weight After
136 lbs
Height
5'2"
BMI
25 / 31
A before and after photo of a 5'2" female showing a weight loss from 154 pounds to 140 pounds. A total loss of 14 pounds.

2 Months Weight Loss Journey of a Reddit User From 70.8Kg to 64.6Kg

Weight After
140 lbs
Height
5'2"
BMI
26 / 28
A photo of a 5'4" woman showing a weight cut from 140 pounds to 122 pounds. A respectable loss of 18 pounds.

A Three Month Transformation to Feeling Comfortable in Her Own Skin: How She Did It

Weight Before
140 lbs
Height
5'4"
BMI
21 / 24
A picture of a 5'4" female showing a weight loss from 171 pounds to 140 pounds. A net loss of 31 pounds.

New Mom's Journey to Lose Weight and Improve Health

Weight After
140 lbs
Height
5'4"
BMI
25 / 30
A progress pic of a 5'4" woman showing a fat loss from 190 pounds to 140 pounds. A net loss of 50 pounds.

Small Changes, Big Impact: a User's Weight Loss Journey From 190Lbs to 140Lbs

Weight After
140 lbs
Height
5'4"
BMI
24 / 32
A picture of a 5'4" female showing a snapshot of 136 pounds at a height of 5'4

Cutting Diet Helps 24 Year Old Female Lose Weight

Weight
136 lbs
Height
5'4"
BMI
23.2
A picture of a 5'2" female showing a weight reduction from 180 pounds to 140 pounds. A total loss of 40 pounds.

180Lbs to 140Lbs: a Journey of Weight Loss and Dress Size Reduction

Weight After
140 lbs
Height
5'2"
BMI
26 / 33
A picture of a 5'4" female showing a weight loss from 270 pounds to 140 pounds. A respectable loss of 130 pounds.

Gastric Sleeve Surgery: How One User Lost 130Lbs in 12 Months

Weight After
140 lbs
Height
5'4"
BMI
25 / 48
A photo of a 5'4" woman showing a weight loss from 155 pounds to 140 pounds. A net loss of 15 pounds.

A Long Distance Weight Loss Journey: F/22/5’4” From 155 to 140 Lbs in 1.5 Years

Weight After
140 lbs
Height
5'4"
BMI
24 / 27
A before and after photo of a 5'4" female showing a weight reduction from 140 pounds to 126 pounds. A respectable loss of 14 pounds.

A 28 Year Old's Journey to Lose 14Lbs and Reduce Body Fat Percentage

Weight Before
140 lbs
Height
5'4"
BMI
22 / 25
A progress pic of a 5'2" woman showing a weight gain from 140 pounds to 145 pounds. A net gain of 5 pounds.

From 140 Pounds to 115 Pounds a Slow and Steady Journey to Weight Loss

Weight Before
140 lbs
Height
5'2"
BMI
27 / 26
A progress pic of a 5'4" woman showing a fat loss from 160 pounds to 140 pounds. A total loss of 20 pounds.

One Year Journey: Minding Food, Lazily Knocked off 20Lbs

Weight After
140 lbs
Height
5'4"
BMI
24 / 27
System
Imperial
▼
Gender
Women
▼
Weight
138 lbs
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Frequently Asked Questions

Is 138 pounds overweight for a woman at a height of 5'3"?
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