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5'4" Men at 126 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 126 pound, 5 foot 4 man looks like, you're in luck. We've gathered 40 photos from around the internet to give you a better idea. See what 5'4 126 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
126 lbs
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A photo of a 5'5" man showing a weight bulk from 125 pounds to 155 pounds. A total gain of 30 pounds.

From 125 to 155 Lbs: the Success Story of a Teen Who Found Confidence Through Fitness

Weight Before
125 lbs
Height
5'5"
BMI
27 / 21
A progress pic of a 5'5" man showing a muscle gain from 125 pounds to 141 pounds. A total gain of 16 pounds.

A 22 Year Old's 16Lb Weight Gain Journey in 3 Years

Weight Before
125 lbs
Height
5'5"
BMI
24 / 21
A picture of a 5'3" male showing a weight loss from 230 pounds to 125 pounds. A respectable loss of 105 pounds.

Man Loses 105Lbs in 30 Months with Keto & Psmf Diet and Exercise

Weight After
125 lbs
Height
5'3"
BMI
23 / 42
A progress pic of a 5'5" man showing a weight bulk from 105 pounds to 125 pounds. A respectable gain of 20 pounds.

M/24/5'5 Weight Journey: 20Lbs Gain in 22 Months

Weight After
125 lbs
Height
5'5"
BMI
21 / 18
A photo of a 5'4" man showing a snapshot of 124 pounds at a height of 5'4

From 135 to 124.7: a 24 Year Old Male's Weight Loss Journey

Weight
124 lbs
Height
5'4"
BMI
21.2
A before and after photo of a 5'4" male showing a weight bulk from 128 pounds to 133 pounds. A total gain of 5 pounds.

Transgender Male Shows Progress After One Year of Transitioning

Weight Before
128 lbs
Height
5'4"
BMI
23 / 22
A photo of a 5'4" man showing a snapshot of 124 pounds at a height of 5'4

Tracking a Weight Loss Journey: Progress and Struggle

Weight
124 lbs
Height
5'4"
BMI
21.2
A photo of a 5'4" man showing a snapshot of 124 pounds at a height of 5'4

A Journey Towards a Healthier Weight: a Redditor's Tale

Weight
124 lbs
Height
5'4"
BMI
21.2
A picture of a 5'5" male showing a muscle gain from 125 pounds to 145 pounds. A net gain of 20 pounds.

M/25/5'5" Weight Gain Journey: a Beginner's Fitness Routine

Weight Before
125 lbs
Height
5'5"
BMI
24 / 21
A progress pic of a 5'3" man showing a snapshot of 125 pounds at a height of 5'3

From 125 to ??? a Teenager's Weight Journey

Weight
125 lbs
Height
5'3"
BMI
22.1
A photo of a 5'3" man showing a snapshot of 127 pounds at a height of 5'3

My Weight Loss Journey as a 30 Year Old Male

Weight
127 lbs
Height
5'3"
BMI
22.5
A progress pic of a 5'4" man showing a snapshot of 124 pounds at a height of 5'4

A 20 Year Old Male Loses Weight Journeying From 124Lbs: a Reddit Post Analysis

Weight
124 lbs
Height
5'4"
BMI
21.2
A progress pic of a 5'4" man showing a weight reduction from 154 pounds to 124 pounds. A net loss of 30 pounds.

From 154Lbs to 124Lbs: a Weight Loss Journey

Weight After
124 lbs
Height
5'4"
BMI
21 / 26
A photo of a 5'3" man showing a weight gain from 125 pounds to 155 pounds. A net gain of 30 pounds.

M/35/5'3" Gains 30Lbs in 1 Year: a Journey to a Healthier Lifestyle

Weight Before
125 lbs
Height
5'3"
BMI
28 / 23
A before and after photo of a 5'5" male showing a weight cut from 177 pounds to 125 pounds. A net loss of 52 pounds.

My Inspiring 52Lb Weight Loss Journey M/26/5'5

Weight After
125 lbs
Height
5'5"
BMI
21 / 30
A progress pic of a 5'4" man showing a fat loss from 150 pounds to 124 pounds. A total loss of 26 pounds.

Male Calisthenics Enthusiast Sees Major Body Transformation in Just One Year

Weight After
124 lbs
Height
5'4"
BMI
22 / 27
System
Imperial
▼
Gender
Men
▼
Weight
126 lbs
▼

Frequently Asked Questions

Is 126 pounds overweight for a man at a height of 5'4"?
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What does 126 lbs look like for different body types?
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