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What does a 76kg, 169cm male look like?

385 curated photos from around the internet to give you a better idea of what a 76 kg man looks like at a height of 169cm

A progress pic of a 5'8" man showing a muscle gain from 140 pounds to 162 pounds. A respectable gain of 22 pounds.

M/28/5'8 22 Lbs Muscle Gained in 110 Months: a Natural Fitness Transformation

Weight After
73 Kg
Height
170 cm
BMI
25 / 22
A picture of a 5'7" male showing a weight loss from 230 pounds to 170 pounds. A total loss of 60 pounds.

One Year of Weight Loss Journey M/25/5'7" Shrinks From 230Lbs to 170Lbs

Weight After
77 Kg
Height
168 cm
BMI
27 / 37
A picture of a 5'7" male showing a snapshot of 173 pounds at a height of 5'7

A Reddit User's Weight Journey: From Skinny Fat to Aesthetics

Weight
78 Kg
Height
1.7m
BMI
27.2
A progress pic of a 5'7" man showing a fat loss from 185 pounds to 170 pounds. A total loss of 15 pounds.

M/44/5'7" Goes From 185Lb to 170Lb in Five Months

Weight After
77 Kg
Height
170 cm
BMI
27 / 29
A picture of a 5'8" male showing a weight loss from 170 pounds to 155 pounds. A total loss of 15 pounds.

University Student Loses 15Lbs in 48 Months with Dedicated Workout Routine

Weight Before
77 Kg
Height
170 cm
BMI
24 / 27
A photo of a 5'8" man showing a weight cut from 195 pounds to 170 pounds. A respectable loss of 25 pounds.

M/22/5'8 [195Lbs > 170Lbs] Read How This User Lost 25Lbs in Just 4 Months

Weight After
77 Kg
Height
170 cm
BMI
27 / 31
A progress pic of a 5'6" man showing a fat loss from 170 pounds to 157 pounds. A respectable loss of 13 pounds.

One User's Weight Journey: Going From 170 to 157Lbs in 7 Weeks

Weight Before
77 Kg
Height
168 cm
BMI
25 / 27
A progress pic of a 5'8" man showing a fat loss from 170 pounds to 162 pounds. A respectable loss of 8 pounds.

Achieving Weight Loss and Gaining Muscles

Weight Before
77 Kg
Height
170 cm
BMI
25 / 27
A picture of a 5'7" male showing a fat loss from 187 pounds to 163 pounds. A total loss of 24 pounds.

One Year Weight Loss Journey From 187Lbs to 163Lbs User Shares Fitness Routine and Diet Plan

Weight After
74 Kg
Height
170 cm
BMI
26 / 29
A picture of a 5'6" male showing a weight loss from 171 pounds to 152 pounds. A respectable loss of 19 pounds.

Freeletics Body Weight Training for 3 Months Helped a Reddit User Lose 19 Pounds

Weight Before
78 Kg
Height
168 cm
BMI
24 / 28
A photo of a 5'7" man showing a snapshot of 167 pounds at a height of 5'7

Male Redditor's Impressive Transformation Journey to Lose Fat

Weight
76 Kg
Height
1.7m
BMI
26.2
A before and after photo of a 5'6" male showing a snapshot of 168 pounds at a height of 5'6

22/M/5'6/168Lbs Male's Weight Loss Progress

Weight
76 Kg
Height
1.68m
BMI
27
A progress pic of a 5'8" man showing a fat loss from 260 pounds to 170 pounds. A respectable loss of 90 pounds.

One Reddit User's Remarkable Weight Loss Journey

Weight After
77 Kg
Height
170 cm
BMI
27 / 41
A photo of a 5'7" man showing a weight cut from 191 pounds to 163 pounds. A respectable loss of 28 pounds.

A 26 Year Old User Shares Weight Loss Journey on Reddit

Weight After
74 Kg
Height
170 cm
BMI
26 / 30
A photo of a 5'6" man showing a weight cut from 270 pounds to 170 pounds. A respectable loss of 100 pounds.

Achieving Weight Loss Goals: One Man's Journey From 270 to 170 Lbs

Weight After
77 Kg
Height
168 cm
BMI
27 / 43
A before and after photo of a 5'7" male showing a weight gain from 155 pounds to 170 pounds. A respectable gain of 15 pounds.

A 15 Pound Weight Journey: One Man's Reddit Story

Weight After
77 Kg
Height
170 cm
BMI
27 / 24