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A Reddit User's Weight Journey: From Skinny Fat to Aesthetics

Learn from DatAbsol's weight journey to improve your own. Cut or bulk? Discover what worked for him and what didn't in this article.

Article by Madeleine Smith

A picture of a 5'7" male showing a snapshot of 173 pounds at a height of 5'7
A picture of a 5'7" male showing a snapshot of 173 pounds at a height of 5'7
[BoC] - M/23/5'7/173lbs/?? %BF
Originally posted on /r/BulkOrCut

Background

DatAbsol was a 175 lbs "skinny-fat" guy who started working out in March. His goal was aesthetics, but he was unsure whether to cut first and then do a slow, clean bulk or just start with a bulk/cut cycle. Different people had different opinions, so he sought advice on Reddit.

The Debate - Cut or Bulk?

Many Redditors suggested that he should cut down to around 12% body fat before he bulked. However, others suggested that he should just start a slow, clean bulk instead. Sawatdee_Krap suggested that DatAbsol was lean enough and recommended starting with the bulk and grow some muscle, then cut down to 12% body fat with a good amount of muscle mass. Screamtillitworks suggested that DatAbsol should cut down to 140-150 lbs to find out where he stood then start a clean, slow bulk.

The Outcome

After considering the different suggestions, DatAbsol decided to cut down more to 140-150 lbs and then start a slow clean bulk afterward. He learned that cutting down and not losing muscle mass/strength was difficult, and that he needed to give himself ample time to cut down before bulking. Ultimately, he realized that everyone's body is different, and he needed to do what worked best for him.

The Lesson

DatAbsol's weight journey highlights the importance of seeking advice and learning about what works best for your body. There is no one-size-fits-all solution when it comes to fitness. Sometimes, it takes trial and error to find out what works for you. Whether you choose to cut, bulk, or do both, remember to count your calories, get your protein, and lift.

Conclusion

DatAbsol's journey from skinny-fat to aesthetics is a testament to the power of perseverance and seeking guidance. Whatever your fitness goal may be, remember to be patient, take it slow, and learn as much as you can. Keep in mind that the journey to fitness is a personal one, and ultimately, you are the one who decides what works best for you.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.