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What does a 74kg, 169cm male look like?

406 curated photos from around the internet to give you a better idea of what a 74 kg man looks like at a height of 169cm

System
Metric
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Gender
Men
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A picture of a 5'7" male showing a fat loss from 194 pounds to 162 pounds. A net loss of 32 pounds.

Weight Loss Journey of a 28 Year Old Male: From 194 to 162 Pounds Since April

Weight After
73 Kg
Height
170 cm
BMI
25 / 30
A photo of a 5'8" man showing a weight cut from 184 pounds to 166 pounds. A total loss of 18 pounds.

M/31/5'8'' [184Lbs > 166Lbs] Weight Loss Journey in 6 Months

Weight After
75 Kg
Height
170 cm
BMI
26 / 29
A before and after photo of a 5'7" male showing a snapshot of 169 pounds at a height of 5'7

Achieving Aesthetic, Healthy, and Strong Body a Reddit User's Weight Journey

Weight
77 Kg
Height
1.7m
BMI
26.5
A picture of a 5'7" male showing a weight loss from 187 pounds to 165 pounds. A total loss of 22 pounds.

M/21/5'7'' [187Lbs > 165Lbs = 18Lbs] Recomp: a Weight Loss Journey

Weight After
75 Kg
Height
168 cm
BMI
27 / 30
A picture of a 5'8" male showing a weight loss from 250 pounds to 165 pounds. A net loss of 85 pounds.

One User's Weight Loss Journey: a Report Based on Reddit Posts

Weight After
75 Kg
Height
170 cm
BMI
26 / 39
A before and after photo of a 5'7" male showing a fat loss from 168 pounds to 155 pounds. A total loss of 13 pounds.

One Month of Weight Loss: a User's Journey From 168 to 155 Pounds

Weight Before
76 Kg
Height
170 cm
BMI
24 / 26
A picture of a 5'7" male showing a weight loss from 330 pounds to 165 pounds. A total loss of 165 pounds.

A Journey From 330 to 165 Pounds: a Reddit User's Inspiring Weight Loss Story

Weight After
75 Kg
Height
168 cm
BMI
27 / 53
A progress pic of a 5'6" man showing a snapshot of 163 pounds at a height of 5'6

A Journey of Weight Struggle and Decisions: a User's Tale

Weight
74 Kg
Height
1.68m
BMI
26.2
A photo of a 5'8" man showing a weight cut from 178 pounds to 160 pounds. A respectable loss of 18 pounds.

Extreme Weight Training, Intense Fasting, and Ketosis for Rapid Weight Loss

Weight After
73 Kg
Height
170 cm
BMI
25 / 28
A progress pic of a 5'7" man showing a weight loss from 187 pounds to 165 pounds. A respectable loss of 22 pounds.

How One Reddit User Lost 22 Pounds in 4 Months

Weight After
75 Kg
Height
170 cm
BMI
26 / 29
A picture of a 5'7" male showing a snapshot of 164 pounds at a height of 5'7

Reddit User's Weight Loss Journey: 164.6 Lbs to Completion

Weight
74 Kg
Height
1.7m
BMI
25.7
A progress pic of a 5'8" man showing a muscle gain from 140 pounds to 162 pounds. A respectable gain of 22 pounds.

M/28/5'8 22 Lbs Muscle Gained in 110 Months: a Natural Fitness Transformation

Weight After
73 Kg
Height
170 cm
BMI
25 / 22
A progress pic of a 5'7" man showing a fat loss from 240 pounds to 160 pounds. A net loss of 80 pounds.

240 to 160 Pounds: Reddit User's Weight Journey

Weight After
73 Kg
Height
170 cm
BMI
25 / 38
A picture of a 5'6" male showing a snapshot of 158 pounds at a height of 5'6

A Journey of Fat Loss: Male, 24, 5'6'', 158Lbs

Weight
72 Kg
Height
1.68m
BMI
25.4
A progress pic of a 5'6" man showing a fat loss from 170 pounds to 157 pounds. A respectable loss of 13 pounds.

One User's Weight Journey: Going From 170 to 157Lbs in 7 Weeks

Weight After
71 Kg
Height
168 cm
BMI
25 / 27
A progress pic of a 5'8" man showing a fat loss from 170 pounds to 162 pounds. A respectable loss of 8 pounds.

Achieving Weight Loss and Gaining Muscles

Weight After
73 Kg
Height
170 cm
BMI
25 / 27
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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