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Overthewhat's 12 Week Weight Journey: From 141 Lbs to ??

Follow OverTheWhat's weight journey through his Reddit posts. Learn how he set his goals and transformed himself in just 12 weeks.

Article by Madeleine Smith

A photo of a 5'7" man showing a snapshot of 141 pounds at a height of 5'7
M/18/5'7"/141lbs (31 August - 23 November)
Originally posted on /r/BTFC

Setting Realistic Goals is Key

At just 18 years old, OverTheWhat had a weight goal of ?? pounds. While this may seem like a lofty goal, he recognized that it was more of a long-term aspiration. He kept it as a realistic goal nevertheless, and set out to achieve it in just 12 weeks.

The Transformation Challenge

OverTheWhat joined the Body Transformation Challenge and knew that he had to post his final results by November 23, 2011. He was aware of the competition's rigorous photo requirements and accepted the challenge. Little did he know that the community's support would play a crucial part in achieving his weight goal.

Dealing with Challenges

What made OverTheWhat's journey challenging was not just the strict photo requirements but also the ups and downs that come with trying to lose weight. These included staying disciplined in sticking to the diet, maintaining a strict exercise routine, and overcoming plateaus. Despite all these challenges, he was determined to make it happen.

The Final Result

OverTheWhat succeeded in completing the 12-week challenge, and his transformation photos showed a noticeable change. Although his final weight was not mentioned in his Reddit posts, the progress he made was evident. His transformation inspired many and proved that setting achievable goals, staying disciplined, and seeking support can help anyone achieve their weight goals.

Takeaway

OverTheWhat's journey shows that reaching your weight goal is not easy, but it is achievable. Setting realistic goals, seeking out support from friends and online communities, and staying disciplined is key to achieving success. If you are struggling with weight loss, do not give up. There are many resources out there that you can use to help you achieve your goals. Give them a try, and who knows, you may transform yourself just like OverTheWhat did!

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.