By Height By Weight  

What does a 64kg, 169cm male look like?

317 curated photos from around the internet to give you a better idea of what a 64 kg man looks like at a height of 169cm

A picture of a 5'7" male showing a weight cut from 215 pounds to 145 pounds. A net loss of 70 pounds.
Weight After
66 Kg
Height
170 cm
BMI
23 / 34

A Teen's 70Lb Weight Loss Journey: Building Muscle and Toned Abs

A progress pic of a 5'6" man showing a fat loss from 156 pounds to 142 pounds. A total loss of 14 pounds.
Weight After
64 Kg
Height
168 cm
BMI
23 / 25

How P90X3 and Healthy Choices Helped This Man Shed 14 Pounds

A photo of a 5'7" man showing a snapshot of 135 pounds at a height of 5'7
Weight
61 Kg
Height
1.7m
BMI
21.2

Keto Journey: Burning Fat While Maintaining Weight

A photo of a 5'7" man showing a snapshot of 140 pounds at a height of 5'7
Weight
64 Kg
Height
1.7m
BMI
22

21 Year Old Male Loses Weight and Completes Journey

A picture of a 5'7" male showing a snapshot of 140 pounds at a height of 5'7
Weight
64 Kg
Height
1.7m
BMI
22

Male Reddit User Goes Through Successful Weight Cutting Journey

A progress pic of a 5'8" man showing a muscle gain from 117 pounds to 141 pounds. A net gain of 24 pounds.
Weight After
64 Kg
Height
170 cm
BMI
22 / 18

M/18/5'8” Lost 24Lbs and Gained Muscle Through Calisthenics

A progress pic of a 5'8" man showing a fat loss from 155 pounds to 135 pounds. A net loss of 20 pounds.
Weight After
61 Kg
Height
170 cm
BMI
21 / 24

20Lbs Weight Loss Journey: More Bad Days Than Good Days but Not Giving Up

A picture of a 5'7" male showing a snapshot of 136 pounds at a height of 5'7
Weight
62 Kg
Height
1.7m
BMI
21.3

21/M/5'7/136.2 (Jan. 29 Apr. 22) Previous Weight: 136 Current Weight: 136 Change in Weight: 0 Height: 5'7 Gender: Male

A picture of a 5'6" male showing a weight loss from 180 pounds to 147 pounds. A net loss of 33 pounds.
Weight After
67 Kg
Height
168 cm
BMI
24 / 29

Beachbody Helps Reddit User Drop 33 Lbs and Get Healthy!

A picture of a 5'7" male showing a snapshot of 145 pounds at a height of 5'7
Weight
66 Kg
Height
1.7m
BMI
22.8

M 32/5'7/145.5 Lbs Makes Progress in Their Fitness Journey!

A progress pic of a 5'8" man showing a fat loss from 198 pounds to 146 pounds. A total loss of 52 pounds.
Weight After
66 Kg
Height
170 cm
BMI
23 / 31

A 30 Year Old's Weight Loss Journey: Losing 52 Pounds in 18 Months

A picture of a 5'6" male showing a snapshot of 138 pounds at a height of 5'6
Weight
63 Kg
Height
1.68m
BMI
22.2

Btfc09051995 Weight Journey: From Failed Entry to Success

A picture of a 5'7" male showing a weight loss from 157 pounds to 138 pounds. A total loss of 19 pounds.
Weight After
63 Kg
Height
168 cm
BMI
22 / 25

How Reddit User Iprolifichaze Lost 19 Pounds in 2 1/2 Months After Being Drug Free

A photo of a 5'7" man showing a snapshot of 141 pounds at a height of 5'7
Weight
64 Kg
Height
1.7m
BMI
22.1

Overthewhat's 12 Week Weight Journey: From 141 Lbs to ??

A before and after photo of a 5'7" male showing a weight cut from 225 pounds to 145 pounds. A total loss of 80 pounds.
Weight After
66 Kg
Height
170 cm
BMI
23 / 35

Success Story: 80 Lbs Lost in About a Year User's Weight Journey on Reddit

A progress pic of a 5'8" man showing a weight bulk from 140 pounds to 155 pounds. A respectable gain of 15 pounds.
Weight Before
64 Kg
Height
170 cm
BMI
24 / 22

From 140Lbs to 155Lbs: a Successful Weight Gain Journey