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5'7" Men at 256 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 256 pound, 5 foot 7 man looks like, you're in luck. We've gathered 24 photos from around the internet to give you a better idea. See what 5'7 256 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
256 lbs
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A picture of a 5'7" male showing a weight reduction from 256 pounds to 194 pounds. A total loss of 62 pounds.

M/22's Weight Loss Journey: From 256 to 194 Lbs

Weight Before
256 lbs
Height
5'7"
BMI
30 / 40
A before and after photo of a 5'7" male showing a weight reduction from 255 pounds to 195 pounds. A total loss of 60 pounds.

How Itintern Lost 60 Lbs with Lifestyle Changes

Weight Before
255 lbs
Height
5'7"
BMI
31 / 40
A progress pic of a 5'8" man showing a fat loss from 256 pounds to 167 pounds. A respectable loss of 89 pounds.

My 89Lbs Weight Loss Journey: a Whole New Me

Weight Before
256 lbs
Height
5'8"
BMI
25 / 39
A before and after photo of a 5'8" male showing a weight reduction from 256 pounds to 140 pounds. A net loss of 116 pounds.

256 to 140: Male Loses 116 Pounds and Looks Great!

Weight Before
256 lbs
Height
5'8"
BMI
22 / 40
A before and after photo of a 5'6" male showing a weight reduction from 256 pounds to 150 pounds. A net loss of 106 pounds.

Male at 5'6 Loses 106 Pounds in 15 Months, Prepares for Competition

Weight Before
256 lbs
Height
5'6"
BMI
24 / 41
A picture of a 5'7" male showing a weight loss from 255 pounds to 210 pounds. A net loss of 45 pounds.

Lazy Kiani's Six Month Weight Loss Journey: From 255 Lbs to 210 Lbs

Weight Before
255 lbs
Height
5'7"
BMI
33 / 40
A progress pic of a 5'8" man showing a snapshot of 256 pounds at a height of 5'8

From 256Lbs to 196Lbs in 9 Months: a Weight Loss Journey

Weight
256 lbs
Height
5'8"
BMI
38.8
A progress pic of a 5'8" man showing a fat loss from 256 pounds to 140 pounds. A total loss of 116 pounds.

My Inspiring 116Lb Weight Loss Journey Through Weight Lifting

Weight Before
256 lbs
Height
5'8"
BMI
22 / 40
A photo of a 5'8" man showing a weight cut from 256 pounds to 117 pounds. A net loss of 139 pounds.

From 256Lbs to 138Lbs: a Reddit User's 2 Year Weight Loss Journey

Weight Before
256 lbs
Height
5'8"
BMI
18 / 40
A progress pic of a 5'7" man showing a fat loss from 255 pounds to 210 pounds. A total loss of 45 pounds.

A 19 Year Old Loses 45 Lbs in 6 Months Through Portion Control and Healthy Eating

Weight Before
255 lbs
Height
5'7"
BMI
33 / 40
A before and after photo of a 5'8" male showing a weight reduction from 256 pounds to 175 pounds. A respectable loss of 81 pounds.

Achieving a Weight Loss of 81 Lbs: a Reddit User’s Journey

Weight Before
256 lbs
Height
5'8"
BMI
27 / 39
A photo of a 5'8" man showing a weight cut from 256 pounds to 138 pounds. A net loss of 118 pounds.

A Man's Incredible 118 Pound Weight Loss Journey

Weight Before
256 lbs
Height
5'8"
BMI
22 / 40
A picture of a 5'8" male showing a weight loss from 256 pounds to 138 pounds. A respectable loss of 118 pounds.

From 256 Pounds to 138 Pounds: a Two Year Weight Loss Journey

Weight Before
256 lbs
Height
5'8"
BMI
22 / 40
A before and after photo of a 5'7" male showing a weight reduction from 255 pounds to 152 pounds. A respectable loss of 103 pounds.

39 Year Old Man Loses 103Lbs in 21 Months After Giving up Alcohol

Weight Before
255 lbs
Height
5'7"
BMI
24 / 41
A photo of a 5'8" man showing a weight cut from 256 pounds to 165 pounds. A respectable loss of 91 pounds.

18 Year Old Male Loses 91 Pounds in 7 Months to Get Fit for Prom

Weight Before
256 lbs
Height
5'8"
BMI
26 / 40
A photo of a 5'8" man showing a weight cut from 255 pounds to 165 pounds. A respectable loss of 90 pounds.

From 255 to 165 in 2.5 Years: a Weight Loss Journey

Weight Before
255 lbs
Height
5'8"
BMI
25 / 39
System
Imperial
▼
Gender
Men
▼
Weight
256 lbs
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Frequently Asked Questions

Is 256 pounds overweight for a man at a height of 5'7"?
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