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What does a 5'3" female look like at 256 lbs?

If you're wondering what a 256 pound, 5 foot 3 woman looks like, you're in luck. We've gathered 51 photos from around the internet to give you a better idea. See what 5'3 256 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
256 lbs
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A progress pic of a 5'2" woman showing a fat loss from 283 pounds to 256 pounds. A respectable loss of 27 pounds.
Weight After
256 lbs
Height
5'2"
BMI
48 / 53

F/26/5'2 Weight Loss Journey: 26Lbs Lost in 10.5 Weeks

A before and after photo of a 5'2" female showing a weight reduction from 256 pounds to 128 pounds. A net loss of 128 pounds.
Weight Before
256 lbs
Height
5'2"
BMI
24 / 48

F/29/5'2 Achieves Unbelievable Weight Loss Goal

A progress pic of a 5'2" woman showing a fat loss from 256 pounds to 123 pounds. A total loss of 133 pounds.
Weight Before
256 lbs
Height
5'2"
BMI
23 / 48

From 256Lbs to 123Lbs: a 29 Year Old's Weight Loss Journey

A progress pic of a 5'2" woman showing a fat loss from 256 pounds to 127 pounds. A net loss of 129 pounds.
Weight Before
256 lbs
Height
5'2"
BMI
24 / 48

F/29/5'2 [256Lbs > 127Lbs = 129Lbs] (12 Months) My New Nameplate

A before and after photo of a 5'3" female showing a weight reduction from 255 pounds to 220 pounds. A respectable loss of 35 pounds.
Weight Before
255 lbs
Height
5'3"
BMI
39 / 45

User Goes From 255Lbs to 220Lbs in 10 Months, Losing 6 Jean Sizes

A photo of a 5'3" woman showing a weight cut from 257 pounds to 175 pounds. A net loss of 82 pounds.
Weight Before
257 lbs
Height
5'3"
BMI
31 / 46

A Reddit User's Impressive 82Lb Weight Loss Journey in Just 7 Months

A picture of a 5'2" female showing a weight loss from 255 pounds to 137 pounds. A total loss of 118 pounds.
Weight Before
255 lbs
Height
5'2"
BMI
26 / 48

Weight Loss Journey: From 255Lbs to 137Lbs

A before and after photo of a 5'4" female showing a weight loss from 255 pounds to 197 pounds. A total loss of 58 pounds.
Weight Before
255 lbs
Height
5'4"
BMI
34 / 44

F/26 Weight Loss Journey: From 255Lbs to 197Lbs

A photo of a 5'4" woman showing a weight cut from 255 pounds to 150 pounds. A net loss of 105 pounds.
Weight Before
255 lbs
Height
5'4"
BMI
27 / 45

From 255Lbs to 150Lbs: a 2 Year Weight Loss Journey Through Calorie Counting, Water Aerobics, and No Alcohol

A photo of a 5'2" woman showing a weight cut from 255 pounds to 140 pounds. A respectable loss of 115 pounds.
Weight Before
255 lbs
Height
5'2"
BMI
26 / 48

From 255 to 140: a Journey Towards a Healthy Relationship with Food

A photo of a 5'4" woman showing a weight cut from 310 pounds to 255 pounds. A net loss of 55 pounds.
Weight After
255 lbs
Height
5'4"
BMI
45 / 55

Success Story: From 310Lbs to 255Lbs 55Lbs Gone in Months

A before and after photo of a 5'3" female showing a weight reduction from 258 pounds to 220 pounds. A net loss of 38 pounds.
Weight Before
258 lbs
Height
5'3"
BMI
39 / 46

Winter Blues Put a Damper on M/25/5'3" Weight Loss Journey From 258Lbs > 220Lbs, but Progress Remains

A before and after photo of a 5'4" female showing a weight reduction from 255 pounds to 155 pounds. A net loss of 100 pounds.
Weight Before
255 lbs
Height
5'4"
BMI
28 / 45

A 100Lb Weight Loss Journey: Inspiring Before and After Photos

A photo of a 5'3" woman showing a weight cut from 254 pounds to 211 pounds. A respectable loss of 43 pounds.
Weight Before
254 lbs
Height
5'3"
BMI
37 / 45

A Woman's Journey Towards Losing Weight and Weightlifting

A before and after photo of a 5'2" female showing a weight reduction from 397 pounds to 257 pounds. A total loss of 140 pounds.
Weight After
257 lbs
Height
5'2"
BMI
47 / 73

Female in Her Forties Loses 140 Pounds in One Year, Walks First 5K Today

A before and after photo of a 5'2" female showing a weight reduction from 255 pounds to 120 pounds. A net loss of 135 pounds.
Weight Before
255 lbs
Height
5'2"
BMI
23 / 48

F/32/5'2 [255>135=120Lbs Lost] (18 Months). I'm so Proud of My Progress!

System
Imperial
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Gender
Female
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Weight
256 lbs
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Frequently Asked Questions

Is 256 pounds overweight for a woman at a height of 5'3"?
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What is the ideal weight for a 5'3" woman?
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What does 256 lbs look like for different body types?
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Is 256 pounds overweight?
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What is 256 pounds in kilograms?
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Is a 256 pound woman considered fat?
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