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6'0" Men at 254 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 254 pound, 6 foot 0 man looks like, you're in luck. We've gathered 159 photos from around the internet to give you a better idea. See what 6'0 254 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
254 lbs
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A photo of a 5'11" man showing a weight cut from 254 pounds to 220 pounds. A net loss of 34 pounds.

A 34Lb Weight Loss Journey: M/24/5'11 Progress Report in 4 Months

Weight Before
254 lbs
Height
5'11"
BMI
32 / 36
A progress pic of a 6'1" man showing a fat loss from 254 pounds to 213 pounds. A respectable loss of 41 pounds.

Impressive Weight Loss: This Reddit User Lost 41 Pounds in 7 Months

Weight Before
254 lbs
Height
6'1"
BMI
28 / 34
A before and after photo of a 6'0" male showing a weight reduction from 255 pounds to 190 pounds. A net loss of 65 pounds.

M/24/6'0" [255 Lbs > 190 Lbs = 65 Lbs Lost] 8 Month Weight Loss Journey

Weight Before
255 lbs
Height
6'0"
BMI
27 / 36
A progress pic of a 6'0" man showing a fat loss from 253 pounds to 145 pounds. A total loss of 108 pounds.

From 253 to 145: One User's Weight Loss Journey

Weight Before
253 lbs
Height
6'0"
BMI
20 / 35
A before and after photo of a 6'0" male showing a weight reduction from 253 pounds to 145 pounds. A total loss of 108 pounds.

From 253Lbs to 145Lbs: a Weight Loss Journey

Weight Before
253 lbs
Height
6'0"
BMI
20 / 35
A before and after photo of a 6'0" male showing a weight reduction from 255 pounds to 210 pounds. A net loss of 45 pounds.

M/24/6' Weight Loss Journey: Down 45Lbs in 7 Months

Weight Before
255 lbs
Height
6'0"
BMI
29 / 35
A before and after photo of a 6'0" male showing a weight reduction from 253 pounds to 197 pounds. A net loss of 56 pounds.

Man Loses 56Lbs in 7.5 Months with Keto Diet

Weight Before
253 lbs
Height
6'0"
BMI
27 / 34
A picture of a 6'0" male showing a weight loss from 255 pounds to 179 pounds. A net loss of 76 pounds.

A Weight Loss Journey: Insights From [Deleted] on Reddit

Weight Before
255 lbs
Height
6'0"
BMI
25 / 36
A picture of a 6'0" male showing a weight loss from 255 pounds to 205 pounds. A respectable loss of 50 pounds.

Man Loses 50Lbs in 4 Months with Cico and Exercise

Weight Before
255 lbs
Height
6'0"
BMI
29 / 36
A photo of a 6'0" man showing a weight cut from 253 pounds to 215 pounds. A total loss of 38 pounds.

A Reddit User's Weight Loss Journey: a Lesson in Self Discipline

Weight Before
253 lbs
Height
6'0"
BMI
30 / 35
A progress pic of a 6'0" man showing a fat loss from 255 pounds to 189 pounds. A total loss of 66 pounds.

From 255Lbs to 189Lbs: a User's Inspiring Weight Loss Journey

Weight Before
255 lbs
Height
6'0"
BMI
27 / 36
A progress pic of a 6'0" man showing a fat loss from 255 pounds to 190 pounds. A respectable loss of 65 pounds.

One Man's Journey to Losing 40Lbs in 3 Years

Weight Before
255 lbs
Height
6'0"
BMI
26 / 35
A before and after photo of a 6'0" male showing a weight reduction from 253 pounds to 210 pounds. A respectable loss of 43 pounds.

Male at 6'0 Drops 43Lbs in 9 Months Through Healthy Eating and Exercise

Weight Before
253 lbs
Height
6'0"
BMI
29 / 34
A picture of a 6'0" male showing a weight loss from 255 pounds to 200 pounds. A total loss of 55 pounds.

55Lbs Down in 3 Months: a Weight Loss Journey Through Climbing Club | Reddit Success Story

Weight Before
255 lbs
Height
6'0"
BMI
28 / 36
A before and after photo of a 6'0" male showing a weight reduction from 255 pounds to 209 pounds. A total loss of 46 pounds.

One Man's Year Long Weight Loss Journey: From 255Lbs to 209Lbs

Weight Before
255 lbs
Height
6'0"
BMI
29 / 36
A picture of a 6'0" male showing a weight loss from 253 pounds to 183 pounds. A respectable loss of 70 pounds.

From 253 to 183 Lbs: a Journey to Better Health

Weight Before
253 lbs
Height
6'0"
BMI
25 / 34
System
Imperial
▼
Gender
Men
▼
Weight
254 lbs
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Frequently Asked Questions

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