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From 253 to 183 Lbs: a Journey to Better Health

Read about how one Reddit user lost 70 pounds through healthy eating.

Article by Madeleine Smith

A picture of a 6'0" male showing a weight loss from 253 pounds to 183 pounds. A respectable loss of 70 pounds.
M/23/6'0 [253 > 183 = 70] (7) If you become committed, anythings possible.
Originally posted on /r/progresspics

Background

Wolfsorax, a 23-year-old male who stands tall at 6'0, took to Reddit to showcase his incredible weight loss journey. He revealed how he went from weighing 253 pounds to a much healthier 183 pounds in just seven months. His post gained over 36 upvotes and generated numerous comments from Redditors who were inspired by his experience.

The Journey

Wolfsorax attributed his success to eating healthier foods. He cut out fast food and soda, and started eating more fruits and vegetables. He also cut out most of the meat from his diet, and when he did eat it, he opted for lean options such as baked chicken or turkey. Although he didn't exercise much, he still managed to lose a significant amount of weight through his dietary changes.

Motivation

In the Reddit post, Wolfsorax wrote, 'If you become committed, anything's possible.' This statement resonated with many followers who found motivation in his success. Seeing his before and after pictures also served as a powerful motivator for those looking to make a positive change in their own lives.

Positive Response

Wolfsorax's post generated many positive comments and compliments. Users noted how happy and healthy he looked in his after picture, and praised him for his dedication to weight loss. One user even wrote, 'Das it meng on the road to becoming a swole nerd *respect*.'

Takeaway

Wolfsorax's weight loss journey is proof that small changes in one's diet can result in significant weight loss. For those looking to embark on a similar journey, his story serves as inspiration to commit to a healthier lifestyle. By cutting out unhealthy food and replacing it with nutritious options, anyone can achieve their weight loss goals.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.