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What does a 6'0" male look like at 254 lbs?

If you're wondering what a 254 pound, 6 foot 0 man looks like, you're in luck. We've gathered 159 photos from around the internet to give you a better idea. See what 6'0 254 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
254 lbs
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A progress pic of a 6'0" man showing a fat loss from 255 pounds to 190 pounds. A respectable loss of 65 pounds.
Weight Before
255 lbs
Height
6'0"
BMI
26 / 35

One Man's Journey to Losing 40Lbs in 3 Years

A photo of a 6'0" man showing a weight cut from 255 pounds to 235 pounds. A net loss of 20 pounds.
Weight Before
255 lbs
Height
6'0"
BMI
32 / 35

Weight Loss Journey: M/31 Down From 255Lbs to 235Lbs in 4 Months

A picture of a 6'0" male showing a weight loss from 255 pounds to 179 pounds. A net loss of 76 pounds.
Weight Before
255 lbs
Height
6'0"
BMI
25 / 36

A Weight Loss Journey: Insights From [Deleted] on Reddit

A picture of a 6'0" male showing a weight loss from 255 pounds to 205 pounds. A respectable loss of 50 pounds.
Weight Before
255 lbs
Height
6'0"
BMI
29 / 36

Man Loses 50Lbs in 4 Months with Cico and Exercise

A picture of a 6'0" male showing a fat loss from 370 pounds to 255 pounds. A total loss of 115 pounds.
Weight After
255 lbs
Height
6'0"
BMI
35 / 50

One Man’s Epic 115 Pound Journey: From 370 to 255 Pounds in One Year

A before and after photo of a 6'0" male showing a weight reduction from 253 pounds to 210 pounds. A respectable loss of 43 pounds.
Weight Before
253 lbs
Height
6'0"
BMI
29 / 34

Male at 6'0 Drops 43Lbs in 9 Months Through Healthy Eating and Exercise

A before and after photo of a 6'0" male showing a weight reduction from 253 pounds to 197 pounds. A net loss of 56 pounds.
Weight Before
253 lbs
Height
6'0"
BMI
27 / 34

Man Loses 56Lbs in 7.5 Months with Keto Diet

A picture of a 6'0" male showing a weight loss from 253 pounds to 215 pounds. A net loss of 38 pounds.
Weight Before
253 lbs
Height
6'0"
BMI
30 / 35

A Man's Journey From 253Lbs to 215Lbs: Weight Loss Progress

A progress pic of a 6'1" man showing a fat loss from 254 pounds to 213 pounds. A respectable loss of 41 pounds.
Weight Before
254 lbs
Height
6'1"
BMI
28 / 34

Impressive Weight Loss: This Reddit User Lost 41 Pounds in 7 Months

A photo of a 6'0" man showing a weight cut from 253 pounds to 145 pounds. A respectable loss of 108 pounds.
Weight Before
253 lbs
Height
6'0"
BMI
20 / 35

From 253Lbs to 145Lbs: a Journey of Dedication, Discipline and Determination

A picture of a 6'1" male showing a weight cut from 254 pounds to 235 pounds. A total loss of 19 pounds.
Weight Before
254 lbs
Height
6'1"
BMI
31 / 34

20 Year Old Male Loses 19 Pounds in 2 Months: Weight Loss Journey on Reddit

A photo of a 6'0" man showing a weight cut from 255 pounds to 235 pounds. A total loss of 20 pounds.
Weight Before
255 lbs
Height
6'0"
BMI
32 / 35

From 255 to 235 Pounds: a 4 5 Month Weight Loss Journey

A before and after photo of a 6'0" male showing a weight reduction from 440 pounds to 253 pounds. A respectable loss of 187 pounds.
Weight After
253 lbs
Height
6'0"
BMI
35 / 62

M/23/6Ft [440Lbs>253Lbs] 11 Month Weight Loss Journey: Inspiring Progress Worth Celebrating

A before and after photo of a 6'0" male showing a weight reduction from 255 pounds to 210 pounds. A net loss of 45 pounds.
Weight Before
255 lbs
Height
6'0"
BMI
29 / 35

M/24/6' Weight Loss Journey: Down 45Lbs in 7 Months

A before and after photo of a 6'0" male showing a weight reduction from 255 pounds to 190 pounds. A net loss of 65 pounds.
Weight Before
255 lbs
Height
6'0"
BMI
27 / 36

M/24/6'0" [255 Lbs > 190 Lbs = 65 Lbs Lost] 8 Month Weight Loss Journey

A photo of a 6'0" man showing a weight cut from 255 pounds to 185 pounds. A respectable loss of 70 pounds.
Weight Before
255 lbs
Height
6'0"
BMI
26 / 36

One User's Weight Loss Journey on Reddit

System
Imperial
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Gender
Male
▼
Weight
254 lbs
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Frequently Asked Questions

Is 254 pounds overweight for a man at a height of 6'0"?
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