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6'0" Men at 254 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 254 pound, 6 foot 0 man looks like, you're in luck. We've gathered 159 photos from around the internet to give you a better idea. See what 6'0 254 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
254 lbs
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A before and after photo of a 6'0" male showing a weight reduction from 375 pounds to 255 pounds. A total loss of 120 pounds.

Randomvx9's 120Lb Weight Loss Journey in 1 Year 4 Months

Weight After
255 lbs
Height
6'0"
BMI
35 / 51
A photo of a 6'0" man showing a weight cut from 253 pounds to 145 pounds. A net loss of 108 pounds.

From 253Lbs to 145Lbs: a Journey of Consistency and Calisthenics

Weight Before
253 lbs
Height
6'0"
BMI
20 / 35
A progress pic of a 6'0" man showing a fat loss from 255 pounds to 189 pounds. A total loss of 66 pounds.

From 255Lbs to 189Lbs: a User's Inspiring Weight Loss Journey

Weight Before
255 lbs
Height
6'0"
BMI
27 / 36
A before and after photo of a 5'11" male showing a weight reduction from 265 pounds to 254 pounds. A respectable loss of 11 pounds.

11Lbs Down: a Reddit User's Weight Loss Journey

Weight After
254 lbs
Height
5'11"
BMI
36 / 37
A before and after photo of a 6'0" male showing a weight cut from 255 pounds to 206 pounds. A respectable loss of 49 pounds.

Bachamania's 49Lb Weight Loss Journey: From 255Lbs to 206Lbs

Weight Before
255 lbs
Height
6'0"
BMI
28 / 35
A progress pic of a 6'0" man showing a weight reduction from 280 pounds to 255 pounds. A net loss of 25 pounds.

A Weight Journey: How Reddit User [Deleted] Lost 25 Pounds at Age 21 and 6 Feet Tall

Weight After
255 lbs
Height
6'0"
BMI
35 / 38
A photo of a 6'0" man showing a weight cut from 253 pounds to 145 pounds. A respectable loss of 108 pounds.

From 253Lbs to 145Lbs: a Journey of Dedication, Discipline and Determination

Weight Before
253 lbs
Height
6'0"
BMI
20 / 35
A picture of a 6'0" male showing a fat loss from 281 pounds to 253 pounds. A net loss of 28 pounds.

From 281 to 253 Pounds: a 28 Pound Weight Loss Journey with Keto in 5 Months

Weight After
253 lbs
Height
6'0"
BMI
34 / 38
A photo of a 5'11" man showing a weight cut from 254 pounds to 220 pounds. A net loss of 34 pounds.

A 34Lb Weight Loss Journey: M/24/5'11 Progress Report in 4 Months

Weight Before
254 lbs
Height
5'11"
BMI
32 / 36
A before and after photo of a 6'0" male showing a weight reduction from 255 pounds to 209 pounds. A total loss of 46 pounds.

One Man's Year Long Weight Loss Journey: From 255Lbs to 209Lbs

Weight Before
255 lbs
Height
6'0"
BMI
29 / 36
A progress pic of a 6'0" man showing a fat loss from 253 pounds to 145 pounds. A total loss of 108 pounds.

From 253 to 145: One User's Weight Loss Journey

Weight Before
253 lbs
Height
6'0"
BMI
20 / 35
A picture of a 6'0" male showing a weight loss from 253 pounds to 215 pounds. A net loss of 38 pounds.

A Man's Journey From 253Lbs to 215Lbs: Weight Loss Progress

Weight Before
253 lbs
Height
6'0"
BMI
30 / 35
A before and after photo of a 6'0" male showing a weight reduction from 253 pounds to 145 pounds. A total loss of 108 pounds.

From 253Lbs to 145Lbs: a Weight Loss Journey

Weight Before
253 lbs
Height
6'0"
BMI
20 / 35
A before and after photo of a 5'11" male showing a weight reduction from 255 pounds to 200 pounds. A net loss of 55 pounds.

A Male's Weight Loss Progress: 55 Pounds in 4 Months!

Weight Before
255 lbs
Height
5'11"
BMI
29 / 37
A picture of a 6'0" male showing a weight loss from 252 pounds to 202 pounds. A respectable loss of 50 pounds.

50 Lb Weight Loss in 7 Months: How Keto Helped One Man's Journey

Weight Before
252 lbs
Height
6'0"
BMI
27 / 34
A photo of a 6'1" man showing a weight cut from 253 pounds to 190 pounds. A total loss of 63 pounds.

How Reddit User 'Ohiforgotit' Lost 63 Pounds in 12 Months

Weight Before
253 lbs
Height
6'1"
BMI
25 / 34
System
Imperial
▼
Gender
Men
▼
Weight
254 lbs
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Frequently Asked Questions

Is 254 pounds overweight for a man at a height of 6'0"?
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