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What does a 5'3" female look like at 230 lbs?

If you're wondering what a 230 pound, 5 foot 3 woman looks like, you're in luck. We've gathered 92 photos from around the internet to give you a better idea. See what 5'3 230 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
230 lbs
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A picture of a 5'4" female showing a weight loss from 231 pounds to 211 pounds. A total loss of 20 pounds.
Weight Before
231 lbs
Height
5'4"
BMI
37 / 41

Achieving Weight Loss Goals with a Balanced Diet and Exercise Routine

A photo of a 5'3" woman showing a weight cut from 232 pounds to 190 pounds. A total loss of 42 pounds.
Weight Before
232 lbs
Height
5'3"
BMI
35 / 42

F/28/5’3” Achieves Mesmerizing 42 Lbs Weight Loss in One Year

A progress pic of a 5'3" woman showing a snapshot of 232 pounds at a height of 5'3
Weight
232 lbs
Height
5'3"
BMI
41.1

24/F/5'3/232 Lbs Jan 1 to Mar 25 Progress Pic

A photo of a 5'3" woman showing a fat loss from 270 pounds to 228 pounds. A net loss of 42 pounds.
Weight After
228 lbs
Height
5'3"
BMI
40 / 48

5 Month Progress of Reddit User's Weight Journey

A progress pic of a 5'4" woman showing a fat loss from 335 pounds to 229 pounds. A respectable loss of 106 pounds.
Weight After
229 lbs
Height
5'4"
BMI
41 / 59

Journey Towards a Healthier Life: a Reddit User's Weight Loss Story

A photo of a 5'4" woman showing a weight cut from 231 pounds to 168 pounds. A total loss of 63 pounds.
Weight Before
231 lbs
Height
5'4"
BMI
30 / 41

She Lost 63 Pounds in 3 Years: Her Progress Pic Will Motivate You

A progress pic of a 5'2" woman showing a fat loss from 229 pounds to 199 pounds. A total loss of 30 pounds.
Weight Before
229 lbs
Height
5'2"
BMI
38 / 43

How One Reddit User Lost 30 Pounds over 6 Months

A photo of a 5'3" woman showing a weight cut from 232 pounds to 185 pounds. A respectable loss of 47 pounds.
Weight Before
232 lbs
Height
5'3"
BMI
33 / 41

Overcoming Obesity: a Weight Loss Journey From 232 to 185Lbs

A before and after photo of a 5'4" female showing a weight reduction from 231 pounds to 211 pounds. A total loss of 20 pounds.
Weight Before
231 lbs
Height
5'4"
BMI
36 / 39

A Weight Loss Journey: How a Reddit User Lost 20 Pounds

A picture of a 5'3" female showing a weight loss from 232 pounds to 198 pounds. A respectable loss of 34 pounds.
Weight Before
232 lbs
Height
5'3"
BMI
36 / 42

Woman Loses 34 Lbs in 10 Months, Shares Progress Photos on Reddit

A picture of a 5'4" female showing a weight loss from 231 pounds to 168 pounds. A total loss of 63 pounds.
Weight Before
231 lbs
Height
5'4"
BMI
30 / 41

A 63 Pound Weight Loss Journey in 3 Years: What Can We Learn From Goals4Goals' Story?

A progress pic of a 5'3" woman showing a weight reduction from 265 pounds to 232 pounds. A net loss of 33 pounds.
Weight After
232 lbs
Height
5'3"
BMI
41 / 47

From 265 to 232 Lbs: a Journey to a Healthier Life

A photo of a 5'4" woman showing a snapshot of 231 pounds at a height of 5'4
Weight
231 lbs
Height
5'4"
BMI
39.4

A Female's Journey to Fat Loss: From 231Lbs to a Healthier Life

A before and after photo of a 5'3" female showing a weight reduction from 232 pounds to 180 pounds. A total loss of 52 pounds.
Weight Before
232 lbs
Height
5'3"
BMI
32 / 41

F/22/5'3" Goes From 232 to 180 in 4 Months with Paleo and Exercise

A picture of a 5'4" female showing a weight loss from 231 pounds to 169 pounds. A respectable loss of 62 pounds.
Weight Before
231 lbs
Height
5'4"
BMI
30 / 41

Maintaining a Healthy Weight After Significant Loss: One Woman's Story

A progress pic of a 5'4" woman showing a weight reduction from 242 pounds to 229 pounds. A net loss of 13 pounds.
Weight After
229 lbs
Height
5'4"
BMI
39 / 41

A One Month Journey of Weight Loss: an Inspiring Story

System
Imperial
▼
Gender
Female
▼
Weight
230 lbs
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Frequently Asked Questions

Is 230 pounds overweight for a woman at a height of 5'3"?
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