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What does a 223 pound person look like?

If you're wondering what a 223 pound person looks like, you're in luck. We've gathered 91 photos of people at 223 lbs from all over the internet to give you a better idea. See what 223 lb people look like in sorts of different shapes and body types.

System
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Gender
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Weight
223 lbs
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A before and after photo of a 5'8" female showing a weight reduction from 245 pounds to 223 pounds. A net loss of 22 pounds.
Weight After
223 lbs
Height
5'8"
BMI
35 / 38

One Woman's Weight Loss Journey: How Powerbuilding and Macrostax Helped Her Shed 22 Pounds in a Year

A progress pic of a 6'1" man showing a weight cut from 253 pounds to 223 pounds. A net loss of 30 pounds.
Weight After
223 lbs
Height
6'1"
BMI
30 / 34

From 253 to 223 in a Month: a Weight Loss Journey

A picture of a 6'7" male showing a weight loss from 223 pounds to 207 pounds. A total loss of 16 pounds.
Weight Before
223 lbs
Height
6'7"
BMI
23 / 25

2 Month Involuntary Soft Diet User's Weight Loss Journey

A progress pic of a 5'11" man showing a weight reduction from 278 pounds to 223 pounds. A total loss of 55 pounds.
Weight After
223 lbs
Height
5'11"
BMI
31 / 39

My Weight Loss Journey: How One Reddit User Lost 55 Lbs in 2 1/2 Months

A photo of a 5'7" woman showing a weight cut from 223 pounds to 153 pounds. A respectable loss of 70 pounds.
Weight Before
223 lbs
Height
5'7"
BMI
24 / 35

How Reddit User Lost 70Lbs with Keto Diet

A progress pic of a 6'3" man showing a fat loss from 240 pounds to 223 pounds. A net loss of 17 pounds.
Weight After
223 lbs
Height
6'3"
BMI
28 / 30

Amazing Weight Loss: 240Lbs to 223Lbs in 10 Months

A before and after photo of a 5'7" female showing a weight reduction from 266 pounds to 223 pounds. A net loss of 43 pounds.
Weight After
223 lbs
Height
5'7"
BMI
35 / 42

A 23 Year Old Woman's Weight Journey: From 266 to 223 Pounds

A picture of a 6'0" male showing a fat loss from 270 pounds to 223 pounds. A total loss of 47 pounds.
Weight After
223 lbs
Height
6'0"
BMI
30 / 37

A Weight Loss Journey: Progress of a Reddit User From 270 to 223 Lbs

A before and after photo of a 5'11" male showing a weight cut from 223 pounds to 164 pounds. A total loss of 59 pounds.
Weight Before
223 lbs
Height
5'11"
BMI
23 / 31

From 223Lbs to 164Lbs in 10 Months: a Heartbreak Induced Weight Loss Journey

A before and after photo of a 6'2" male showing a muscle gain from 212 pounds to 223 pounds. A net gain of 11 pounds.
Weight After
223 lbs
Height
6'2"
BMI
29 / 27

M/21/6'2" Weight Journey: Muscle Gain and Stubborn Fat

A before and after photo of a 5'10" female showing a weight reduction from 230 pounds to 223 pounds. A respectable loss of 7 pounds.
Weight After
223 lbs
Height
5'10"
BMI
32 / 33

The Importance of Slow and Steady Weight Loss for Lasting Results

A progress pic of a 5'1" woman showing a weight cut from 237 pounds to 223 pounds. A respectable loss of 14 pounds.
Weight After
223 lbs
Height
5'1"
BMI
42 / 45

F/22’s 8.5 Inches Weight Loss Boasts Results in a Month

A picture of a 5'8" male showing a weight loss from 223 pounds to 183 pounds. A net loss of 40 pounds.
Weight Before
223 lbs
Height
5'8"
BMI
28 / 34

40 Pound Weight Loss in 5 Months: the Journey of a Reddit User

A photo of a 5'11" man showing a weight cut from 223 pounds to 198 pounds. A respectable loss of 25 pounds.
Weight Before
223 lbs
Height
5'11"
BMI
28 / 31

Weight Loss Journey: From 223Lbs to 200Lbs in 1.5 Years

A before and after photo of a 6'2" male showing a fat loss from 223 pounds to 172 pounds. A total loss of 51 pounds.
Weight Before
223 lbs
Height
6'2"
BMI
22 / 29

51 Pound Weight Loss in 120 Days: a Reddit User's Journey

A picture of a 5'11" male showing a fat loss from 300 pounds to 223 pounds. A total loss of 77 pounds.
Weight After
223 lbs
Height
5'11"
BMI
31 / 42

Man Loses 75 Pounds in 289 Days: a Weight Journey

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Gender
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Weight
223 lbs
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Frequently Asked Questions

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