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2 Month Involuntary Soft Diet User's Weight Loss Journey

A Reddit user documents their 2-month weight loss journey, where they surprisingly lost weight due to an involuntary soft diet, with no working out, and shares how they achieved good side effects.

Article by Madeleine Smith

A picture of a 6'7" male showing a weight loss from 223 pounds to 207 pounds. A total loss of 16 pounds.
M/27/6'7" [223lbs->207lbs] 2 month involuntary soft diet and no working out, due to surgery, have had good side effects :) (probably not the healthy way to go though...)
Originally posted on /r/progresspics

Introduction

Reddit user, 6inner, a 27-year old male who is 6'7 inches tall, shares his weight loss journey on the platform, where he lost 16 pounds in just two months without actively working out or following a strict diet. The reason for his weight reduction was because of his surgery, which led him to be on an involuntary soft diet, where everything he ate was easy to consume.

Surprising Results

Despite not actively trying to lose weight, 6inner lost a significant amount. His reduced intake of regular meals and change in diet resulted in positive side effects of his body becoming more toned with more visible muscles. Several users commented on his post, lauding him for his active lifestyle and looking fit.

Comparison and Inspiration

6inner advises others to constantly compare themselves to their former self rather than comparing with other people, and how the results in terms of weight loss might be more visible for shorter people. Although 6inner is already a tall and well-built individual, he believes that lifting is necessary to achieve body goals, and we should not discourage ourselves because of other external factors.

Takeaways from the Journey

While it's not advisable to opt for an involuntary soft diet to lose weight, the journey of 6inner provides us with several insights. Not only does the frequent comparison with our former self can be a good motivational tool, but it also underlines the importance of staying active and lifting in your daily routine. It's essential to remind ourselves continually that achieving body fitness requires continuous hard work and dedication.

Final words

In conclusion, 6inner's journey is a testament to how little changes in our daily routine can lead to significant results in terms of weight loss and becoming fit. While everyone has their unique journey, 6inner's story can inspire others to start and keep pushing forward towards their goals, and the importance of assessing their progress continuously.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.