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5'7" Men at 214 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 214 pound, 5 foot 7 man looks like, you're in luck. We've gathered 90 photos from around the internet to give you a better idea. See what 5'7 214 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
214 lbs
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A photo of a 5'7" man showing a weight cut from 214 pounds to 160 pounds. A respectable loss of 54 pounds.

My 54Lb Weight Loss Journey: M/22/5'7'', Two Years of Hard Work

Weight Before
214 lbs
Height
5'7"
BMI
25 / 34
A progress pic of a 5'7" man showing a fat loss from 215 pounds to 185 pounds. A total loss of 30 pounds.

One Man's Journey to Losing 30Lbs in 1 Year

Weight Before
215 lbs
Height
5'7"
BMI
30 / 35
A picture of a 5'7" male showing a weight loss from 253 pounds to 213 pounds. A respectable loss of 40 pounds.

M/41 Weight Loss Journey: 40 Lbs Lost in 23 Months

Weight After
213 lbs
Height
5'7"
BMI
34 / 41
A progress pic of a 5'7" man showing a fat loss from 215 pounds to 175 pounds. A respectable loss of 40 pounds.

Successful Weight Loss Journey: M/24 Loses 40 Pounds in 12 Months

Weight Before
215 lbs
Height
5'7"
BMI
28 / 34
A progress pic of a 5'7" man showing a fat loss from 348 pounds to 215 pounds. A respectable loss of 133 pounds.

Weight Loss Journey: a 133 Pound Journey in 16 Months From Reddit User Adambeefywilkes79

Weight After
215 lbs
Height
5'7"
BMI
35 / 56
A progress pic of a 5'7" man showing a fat loss from 215 pounds to 180 pounds. A total loss of 35 pounds.

35 Lbs Lost in 6 Months: a Weight Loss Journey on Reddit

Weight Before
215 lbs
Height
5'7"
BMI
28 / 34
A before and after photo of a 5'7" male showing a weight reduction from 215 pounds to 154 pounds. A total loss of 61 pounds.

A Three Year Weight Loss Journey: How One Reddit User Lost 60.6Lbs with Exercise and Diet

Weight Before
215 lbs
Height
5'7"
BMI
24 / 34
A progress pic of a 5'7" man showing a fat loss from 215 pounds to 163 pounds. A total loss of 52 pounds.

M/25/5'7” [215 > 163 = 52] a Journey Towards a Healthier Life

Weight Before
215 lbs
Height
5'7"
BMI
26 / 35
A progress pic of a 5'8" man showing a fat loss from 230 pounds to 214 pounds. A respectable loss of 16 pounds.

26 Year Old Man Loses 16 Pounds in 33 Days with Diet and Exercise

Weight After
214 lbs
Height
5'8"
BMI
32 / 35
A progress pic of a 5'7" man showing a fat loss from 215 pounds to 155 pounds. A total loss of 60 pounds.

My 50Lb Weight Loss Journey: 7 Months of Determination

Weight Before
215 lbs
Height
5'7"
BMI
24 / 34
A picture of a 5'7" male showing a weight loss from 215 pounds to 139 pounds. A net loss of 76 pounds.

M/22/5'7" Loses 76Lbs Through Exercise and Diet over 3 Year Period

Weight Before
215 lbs
Height
5'7"
BMI
22 / 34
A picture of a 5'7" male showing a weight cut from 215 pounds to 145 pounds. A net loss of 70 pounds.

A Teen's 70Lb Weight Loss Journey: Building Muscle and Toned Abs

Weight Before
215 lbs
Height
5'7"
BMI
23 / 34
A picture of a 5'7" male showing a weight loss from 320 pounds to 215 pounds. A respectable loss of 105 pounds.

From 320Lbs to 215Lbs in 10 Months: an Amazing Weight Loss Journey

Weight After
215 lbs
Height
5'7"
BMI
35 / 51
A before and after photo of a 5'7" male showing a weight reduction from 215 pounds to 165 pounds. A respectable loss of 50 pounds.

Fit and Fifty: a Reddit User's 50 Pound Weight Loss Journey

Weight Before
215 lbs
Height
5'7"
BMI
26 / 34
A picture of a 5'7" male showing a weight loss from 213 pounds to 154 pounds. A net loss of 59 pounds.

One Year Weight Loss Journey: How Laounis Lost 59 Pounds at 20!

Weight Before
213 lbs
Height
5'7"
BMI
25 / 34
A progress pic of a 5'7" man showing a fat loss from 215 pounds to 155 pounds. A net loss of 60 pounds.

Successful Weight Loss Journey: M/33 Loses 60Lbs with Lifestyle Changes

Weight Before
215 lbs
Height
5'7"
BMI
25 / 35
System
Imperial
▼
Gender
Men
▼
Weight
214 lbs
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Frequently Asked Questions

Is 214 pounds overweight for a man at a height of 5'7"?
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