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5'3" Women at 214 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 214 pound, 5 foot 3 woman looks like, you're in luck. We've gathered 111 photos from around the internet to give you a better idea. See what 5'3 214 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Women
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Weight
214 lbs
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A progress pic of a 5'4" woman showing a fat loss from 215 pounds to 173 pounds. A net loss of 42 pounds.

From Clinically Obese to a Defined Figure a 42 Pound Journey to Healthy Body Composition

Weight Before
215 lbs
Height
5'4"
BMI
30 / 37
A photo of a 5'4" woman showing a weight cut from 215 pounds to 180 pounds. A respectable loss of 35 pounds.

35 Pounds Lost in 6 Months: a Reddit User's Weight Journey

Weight Before
215 lbs
Height
5'4"
BMI
32 / 38
A photo of a 5'3" woman showing a weight cut from 243 pounds to 212 pounds. A respectable loss of 31 pounds.

31 Lbs Weight Loss Journey in 5 Months: a Reddit User's Inspiring Story

Weight After
212 lbs
Height
5'3"
BMI
38 / 43
A before and after photo of a 5'4" female showing a weight reduction from 241 pounds to 213 pounds. A total loss of 28 pounds.

A Weight Loss Journey: From 241Lbs to 213Lbs for a 5'4 Female

Weight After
213 lbs
Height
5'4"
BMI
38 / 43
A before and after photo of a 5'4" female showing a weight cut from 215 pounds to 155 pounds. A respectable loss of 60 pounds.

F/29/215Lbs to 155Lbs in 1 Year – a Successful Weight Loss Journey

Weight Before
215 lbs
Height
5'4"
BMI
27 / 37
A progress pic of a 5'2" woman showing a fat loss from 215 pounds to 207 pounds. A net loss of 8 pounds.

4 Week Weight Journey: From 215 to 207 Lbs – User Shares Progress on Reddit

Weight Before
215 lbs
Height
5'2"
BMI
38 / 40
A picture of a 5'2" female showing a weight loss from 215 pounds to 157 pounds. A net loss of 58 pounds.

How This Reddit User Lost 58Lbs and Found Self Love

Weight Before
215 lbs
Height
5'2"
BMI
30 / 41
A photo of a 5'4" woman showing a weight cut from 215 pounds to 178 pounds. A respectable loss of 37 pounds.

F/30's 37 Lbs Weight Loss Journey: Breaks Plateau Using Medically Monitored Meal Replacement

Weight Before
215 lbs
Height
5'4"
BMI
30 / 37
A picture of a 5'4" female showing a weight loss from 215 pounds to 154 pounds. A total loss of 61 pounds.

F/34/5'4 [215Lbs > 154Lbs = 61]: a Remarkable Weight Loss Journey in 2 Years

Weight Before
215 lbs
Height
5'4"
BMI
27 / 38
A photo of a 5'4" woman showing a weight cut from 215 pounds to 135 pounds. A respectable loss of 80 pounds.

I Lost 80 Pounds in 8 Months!

Weight Before
215 lbs
Height
5'4"
BMI
24 / 38
A photo of a 5'4" woman showing a weight cut from 215 pounds to 190 pounds. A respectable loss of 25 pounds.

F/18/5'4 [215Lbs>190Lbs=25Lbs] (20 Months) Every Time I See Pictures of Myself From Before I Lost Weight, I Convince Myself I Look the Same but Maybe Not F/18/5'4 [215Lbs>190

Weight Before
215 lbs
Height
5'4"
BMI
34 / 38
A picture of a 5'2" female showing a weight loss from 215 pounds to 122 pounds. A total loss of 93 pounds.

From 215 to 93 Lbs: a Reddit User Shares Her Inspiring Journey of Weight Loss

Weight Before
215 lbs
Height
5'2"
BMI
23 / 41
A photo of a 5'2" woman showing a weight cut from 265 pounds to 215 pounds. A net loss of 50 pounds.

Celebrating 50Lbs Weight Loss Journey: a Reddit User's Progress Report

Weight After
215 lbs
Height
5'2"
BMI
41 / 50
A progress pic of a 5'4" woman showing a fat loss from 215 pounds to 146 pounds. A respectable loss of 69 pounds.

One Woman's 69Lb Weight Loss Journey an Inspiring Reddit Thread

Weight Before
215 lbs
Height
5'4"
BMI
26 / 38
A photo of a 5'4" woman showing a weight loss from 215 pounds to 122 pounds. A total loss of 93 pounds.

The Inspiring Weight Loss Journey of a Young Reddit User

Weight Before
215 lbs
Height
5'4"
BMI
21 / 37
A before and after photo of a 5'4" female showing a weight reduction from 215 pounds to 128 pounds. A total loss of 87 pounds.

Facebook Memories Reminding Me of When My Face Used to Be a Sphere

Weight Before
215 lbs
Height
5'4"
BMI
23 / 38
System
Imperial
▼
Gender
Women
▼
Weight
214 lbs
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Frequently Asked Questions

Is 214 pounds overweight for a woman at a height of 5'3"?
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