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5'3" Women at 197 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 197 pound, 5 foot 3 woman looks like, you're in luck. We've gathered 161 photos from around the internet to give you a better idea. See what 5'3 197 lbs women look like in sorts of different shapes and body types.

System

Imperial

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Gender

Women

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Weight

197 lbs

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Height

5'3"

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A before and after photo of a 5'3" female showing a weight reduction from 208 pounds to 198 pounds. A net loss of 10 pounds.

5 Months of Squatting: a Reddit User's Weight Loss Journey

A before and after photo of a 5'3" female showing a weight loss from 196 pounds to 176 pounds. A total loss of 20 pounds.

A Journey to Plant Based Diet and Walking for Weight Loss

A progress pic of a 5'4" woman showing a fat loss from 265 pounds to 197 pounds. A respectable loss of 68 pounds.

F/29/5'4" User Shares 68Lb Weightloss Journey on Reddit

A photo of a 5'3" woman showing a weight cut from 316 pounds to 198 pounds. A total loss of 118 pounds.

F/47/5'3 [316Lbs > 198Lbs = 118Lbs] (14 Months) Started Keto in February 2019. Lost Through March 2020. Happy to Have Maintained My Loss Through the Craziness of 2020. Time to Get Back to Work! Btw, Husband Has Lost About 85

A before and after photo of a 5'4" female showing a weight reduction from 258 pounds to 197 pounds. A net loss of 61 pounds.

Xray Abby's Inspiring 61Lbs Weight Loss Journey in 7 Months

A progress pic of a 5'3" woman showing a fat loss from 196 pounds to 168 pounds. A total loss of 28 pounds.

A 28 Year Old Woman Loses 28 Pounds in 4 Months, Halfway to Her Weight Loss Goal

A photo of a 5'2" woman showing a weight cut from 197 pounds to 147 pounds. A respectable loss of 50 pounds.

One Person's Impressive 50Lbs Weight Loss Journey From a Reddit Post

A photo of a 5'3" woman showing a weight cut from 270 pounds to 198 pounds. A total loss of 72 pounds.

Amazing Weight Loss: F/23/5'3" [270Lbs > 198Lbs = 72Lbs] in Just a Year

A before and after photo of a 5'4" female showing a snapshot of 197 pounds at a height of 5'4

A Weight Loss Journey: From 197 Lbs to a Healthier Me

A picture of a 5'3" female showing a weight loss from 284 pounds to 198 pounds. A respectable loss of 86 pounds.

86Lb Weight Loss Journey: From 284Lbs to 198Lbs in 27 Months

A picture of a 5'3" female showing a weight loss from 232 pounds to 198 pounds. A respectable loss of 34 pounds.

Woman Loses 34 Lbs in 10 Months, Shares Progress Photos on Reddit

A progress pic of a 5'3" woman showing a fat loss from 198 pounds to 184 pounds. A respectable loss of 14 pounds.

My Weight Loss Journey: 14 Lbs in 2 Months

A progress pic of a 5'4" woman showing a fat loss from 225 pounds to 197 pounds. A respectable loss of 28 pounds.

One Reddit User’s Weight Loss Journey: a Story of Hard Work and Persistence

A progress pic of a 5'3" woman showing a fat loss from 196 pounds to 156 pounds. A total loss of 40 pounds.

A 40 Pound Weight Loss in 5 Months: One Woman's Progress Story

A before and after photo of a 5'3" female showing a weight reduction from 195 pounds to 167 pounds. A total loss of 28 pounds.

F/25/5'3 Weight Loss Journey: From 195 to 167 Pounds

A progress pic of a 5'3" woman showing a weight reduction from 230 pounds to 195 pounds. A net loss of 35 pounds.

35Lbs Weight Loss Changes This Woman's Face F/21/5'3" [230 > 195]

System

Imperial

▼

Gender

Women

▼

Weight

197 lbs

▼

Height

5'3"

▼

Frequently Asked Questions

Is 197 pounds overweight for a woman at a height of 5'3"?

What is the ideal weight for a 5'3" woman?

What does 197 lbs look like for different body types?

Is 197 pounds overweight?

Is a 197 pound woman considered fat?

What celebrities are 5'3" tall?

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