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5'6" Men at 189 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 189 pound, 5 foot 6 man looks like, you're in luck. We've gathered 106 photos from around the internet to give you a better idea. See what 5'6 189 lbs men look like in sorts of different shapes and body types.

System
Imperial
Gender
Men
Weight
189 lbs
A before and after photo of a 5'7" male showing a weight reduction from 188 pounds to 177 pounds. A net loss of 11 pounds.

My Weight Loss Journey: Shifting Down 11 Lbs in 4 Months

Weight Before
188 lbs
Height
5'7"
BMI
29 / 30
A progress pic of a 5'6" man showing a fat loss from 187 pounds to 149 pounds. A respectable loss of 38 pounds.

38Lb Weight Loss Journey of a Reddit User

Weight Before
187 lbs
Height
5'6"
BMI
24 / 30
A photo of a 5'7" man showing a weight cut from 188 pounds to 150 pounds. A respectable loss of 38 pounds.

1 Year Weight Loss Journey: M/27 Loses 38Lbs with Calorie Control, Running and Fasting

Weight Before
188 lbs
Height
5'7"
BMI
24 / 30
A photo of a 5'7" man showing a weight cut from 210 pounds to 188 pounds. A respectable loss of 22 pounds.

Four Year Weight Loss Journey: Cico and Body Weight Training to Barbell Training for a Sedentary Couch Potato

Weight After
188 lbs
Height
5'7"
BMI
30 / 34
A photo of a 5'7" man showing a weight cut from 228 pounds to 188 pounds. A net loss of 40 pounds.

40Lbs Weight Loss Journey Through Muay Thai Training

Weight After
188 lbs
Height
5'7"
BMI
30 / 36
A photo of a 5'7" man showing a weight cut from 190 pounds to 140 pounds. A net loss of 50 pounds.

50 Pound Weight Loss for 5'7 Male!

Weight Before
190 lbs
Height
5'7"
BMI
23 / 31
A photo of a 5'5" man showing a weight loss from 190 pounds to 160 pounds. A total loss of 30 pounds.

How Reddit User Groggiebear Lost 30 Pounds in 6 Months and Completed a 5K

Weight Before
190 lbs
Height
5'5"
BMI
27 / 32
A picture of a 5'7" male showing a weight loss from 190 pounds to 160 pounds. A total loss of 30 pounds.

From 190 to 160 Pounds in 4.5 Months: One User's Weight Loss Success on Reddit

Weight Before
190 lbs
Height
5'7"
BMI
25 / 30
A progress pic of a 5'5" man showing a snapshot of 190 pounds at a height of 5'5

A Journey to Weight Loss: 190.2 Lbs to a Healthy Lifestyle

Weight
190 lbs
Height
5'5"
BMI
31.7
A progress pic of a 5'7" man showing a weight reduction from 200 pounds to 190 pounds. A net loss of 10 pounds.

From 213 to 188 in Six Months: a User's Weight Loss Journey

Weight After
190 lbs
Height
5'7"
BMI
30 / 31
A before and after photo of a 5'7" male showing a weight reduction from 240 pounds to 188 pounds. A respectable loss of 52 pounds.

Incredible 52 Pound Weight Loss by 47 Year Old Man in Just 8 Months!

Weight After
188 lbs
Height
5'7"
BMI
30 / 39
A progress pic of a 5'7" man showing a fat loss from 190 pounds to 155 pounds. A net loss of 35 pounds.

M/29/5'7 [190>155=35Lbs] (1 Year Update): a Weight Loss Journey

Weight Before
190 lbs
Height
5'7"
BMI
24 / 30
A before and after photo of a 5'5" male showing a fat loss from 188 pounds to 171 pounds. A total loss of 17 pounds.

A 26 Year Old's 17 Pound Weight Loss Journey with the Master's Hammer and Chisel Program

Weight Before
188 lbs
Height
5'5"
BMI
29 / 31
A photo of a 5'7" man showing a weight cut from 280 pounds to 190 pounds. A total loss of 90 pounds.

Amazing Weight Loss Transformation of Reddit User

Weight After
190 lbs
Height
5'7"
BMI
31 / 45
A progress pic of a 5'5" man showing a fat loss from 190 pounds to 160 pounds. A respectable loss of 30 pounds.

Trusting the Process: a Reddit User's 30 Lb Weight Journey in 10 Months

Weight Before
190 lbs
Height
5'5"
BMI
27 / 32
A photo of a 5'7" man showing a snapshot of 190 pounds at a height of 5'7

Losing Weight: the Journey of a Reddit User

Weight
190 lbs
Height
5'7"
BMI
29.8
System
Imperial
Gender
Men
Weight
189 lbs