38Lb Weight Loss Journey of a Reddit User

Introduction

Losing weight can often be a difficult and lengthy process, but it's a journey worth taking. Many people turn to social media platforms like Reddit to share their progress and ask for advice. Today, we'll be following the year-long weight loss journey of a 24-year-old male who lost 38 pounds.

Initial Weight and Goal

The Reddit user started his journey weighing 187lbs at 5'6" with a goal of losing weight. He eventually was able to achieve his goal, reaching 149lbs by the end of the year. The weight loss was achieved through a combination of calorie counting and exercising.

Continue To Cut Or Try Bulking

At the end of his journey, the Reddit user was unsure whether he should continue cutting or try bulking. Cutting refers to losing weight while bulking refers to gaining weight. What he chooses to do ultimately depends on his fitness goals. Cutting may be ideal if he's looking to reduce body fat and appear more defined, while bulking is beneficial for those who want to gain muscle.

Takeaways For Your Own Weight Loss Journey

The weight loss journey of this Reddit user demonstrates that achieving your goals is possible with patience, discipline, and hard work. Calorie counting and exercising are key components to weight loss. It's also important to understand your body's needs and goals. Whether you choose to cut or bulk, be sure to do what's best for you and stay consistent.

Conclusion

No matter where you are in your weight loss journey, it's always helpful to have a buddy to motivate you along the way. Reddit can be a great resource to connect with like-minded individuals and receive tips and advice. Remember, take things at your own pace and don't lose sight of your goals!