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What does a 5'6" male look like at 176 lbs?

If you're wondering what a 176 pound, 5 foot 6 man looks like, you're in luck. We've gathered 139 photos from around the internet to give you a better idea. See what 5'6 176 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
176 lbs
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A photo of a 5'6" man showing a weight cut from 197 pounds to 176 pounds. A total loss of 21 pounds.
Weight After
176 lbs
Height
5'6"
BMI
28 / 32

M/22/5'6" Weight Journey: From 197Lbs to 176Lbs in 6 Weeks

A before and after photo of a 5'6" male showing a snapshot of 176 pounds at a height of 5'6
Weight
176 lbs
Height
5'6"
BMI
28.3

An 18 Year Old Male's Cutting Journey From 176.8Lb a Reddit User's Experience

A picture of a 5'6" male showing a weight loss from 176 pounds to 141 pounds. A respectable loss of 35 pounds.
Weight Before
176 lbs
Height
5'6"
BMI
23 / 28

From 176Lbs to 141Lbs: M/22/5'6's Weight Loss Journey in 8 Months

A photo of a 5'6" man showing a weight cut from 176 pounds to 142 pounds. A net loss of 34 pounds.
Weight Before
176 lbs
Height
5'6"
BMI
24 / 29

Weight Journey: Reddit User Goes From 176 to 142 Pounds in 6 Months

A photo of a 5'6" man showing a weight cut from 176 pounds to 149 pounds. A total loss of 27 pounds.
Weight Before
176 lbs
Height
5'6"
BMI
25 / 29

From 176 Lbs to 149 Lbs: User's 12 Month Weight Loss Journey

A photo of a 5'6" man showing a weight cut from 176 pounds to 150 pounds. A net loss of 26 pounds.
Weight Before
176 lbs
Height
5'6"
BMI
25 / 29

A Year Long Journey of Recomp, Cut, and Bulk Redditor Lost 26Lbs

A photo of a 5'6" man showing a weight cut from 176 pounds to 167 pounds. A net loss of 9 pounds.
Weight Before
176 lbs
Height
5'6"
BMI
28 / 29

30s Male Loses 9Lbs in 8 Months Through Strength Training: a Reddit Journey

A progress pic of a 5'6" man showing a snapshot of 176 pounds at a height of 5'6
Weight
176 lbs
Height
5'6"
BMI
28.3

A Journey of Weight Loss: Male, 30 Years Old, 5'6", Starting at 80.8Kg

A picture of a 5'5" male showing a weight loss from 176 pounds to 140 pounds. A total loss of 36 pounds.
Weight Before
176 lbs
Height
5'5"
BMI
24 / 30

M/23/5'5" [176Lbs(???) > 140Lbs = 36Lbs] (3 Months) a Proud Weight Loss Journey

A photo of a 5'6" man showing a weight cut from 175 pounds to 142 pounds. A respectable loss of 33 pounds.
Weight Before
175 lbs
Height
5'6"
BMI
24 / 29

Male at 5'6 Sees 33 Pound Weight Loss in 7 Months

A picture of a 5'6" male showing a weight loss from 175 pounds to 155 pounds. A respectable loss of 20 pounds.
Weight Before
175 lbs
Height
5'6"
BMI
26 / 29

A Year Long Journey of Achieving 20Lbs Weight Loss with a Carnivore Diet

A photo of a 5'6" man showing a weight cut from 220 pounds to 175 pounds. A respectable loss of 45 pounds.
Weight After
175 lbs
Height
5'6"
BMI
28 / 35

I Lost 45 Pounds in 6 Months! Male's Incredible Transformation Will Inspire You

A picture of a 5'6" male showing a fat loss from 175 pounds to 115 pounds. A total loss of 60 pounds.
Weight Before
175 lbs
Height
5'6"
BMI
19 / 28

From 175Lbs to 115 120Lbs: How a 19 Year Old Achieved a 60 Lb Weight Loss in 10 Months

A photo of a 5'7" man showing a weight cut from 176 pounds to 127 pounds. A total loss of 49 pounds.
Weight Before
176 lbs
Height
5'7"
BMI
20 / 28

Impressive 49Lb Weight Loss in a Year Without Strict Diet and Heavy Lifting

A photo of a 5'7" man showing a snapshot of 176 pounds at a height of 5'7
Weight
176 lbs
Height
5'7"
BMI
27.6

Btfc 8: a Successful Bulking Journey of a Male Redditor

A before and after photo of a 5'6" male showing a weight reduction from 280 pounds to 175 pounds. A respectable loss of 105 pounds.
Weight After
175 lbs
Height
5'6"
BMI
29 / 47

M/25's Weight Loss Journey: From 280 to 175 Lbs

System
Imperial
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Gender
Male
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Weight
176 lbs
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Frequently Asked Questions

Is 176 pounds overweight for a man at a height of 5'6"?
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