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What does a 5'6" male look like at 211 lbs?

Discover the diverse journeys of men standing at 5'6" and weighing in at 211 lbs. Our gallery showcases 62 unique individuals, each with their own story of transformation and strength. Whether you're looking for motivation or curious about the potential for change at this specific height and weight, our collection offers an intimate glance into the real-life progress of men who have been exactly where you are.

System
Imperial
Gender
Male
Weight
211 lbs
A progress pic of a 5'6" man showing a snapshot of 211 pounds at a height of 5'6
Weight
211 lbs
Height
5'6"
BMI
33.9

A Reddit User Shares His Weight Loss Journey: Male, 27, 211Lbs

A photo of a 5'6" man showing a weight cut from 285 pounds to 210 pounds. A respectable loss of 75 pounds.
Weight After
210 lbs
Height
5'6"
BMI
35 / 48

From 285 to 210 Lbs: the Weight Loss Journey of Bugginoutnodoubt

A photo of a 5'6" man showing a weight cut from 210 pounds to 163 pounds. A respectable loss of 47 pounds.
Weight Before
210 lbs
Height
5'6"
BMI
26 / 34

M/17/5'6" Shows Impressive Weight Loss Journey From 210 to 163 in Just a Few Months

A progress pic of a 5'6" man showing a snapshot of 210 pounds at a height of 5'6
Weight
210 lbs
Height
5'6"
BMI
33.8

A Reddit User's Weight Loss Journey: Male, 28, 5'6'', and 210Lbs

A before and after photo of a 5'6" male showing a weight reduction from 212 pounds to 152 pounds. A net loss of 60 pounds.
Weight Before
212 lbs
Height
5'6"
BMI
25 / 35

From 212Lbs to 152Lbs: a Journey of Cycling, Intermittent Fasting and Quitting Smoking

A photo of a 5'6" man showing a snapshot of 210 pounds at a height of 5'6
Weight
210 lbs
Height
5'6"
BMI
33.8

One Man's Weight Loss Journey: From 210Lbs to an Unknown but Improved Weight

A before and after photo of a 5'6" male showing a weight reduction from 210 pounds to 180 pounds. A total loss of 30 pounds.
Weight Before
210 lbs
Height
5'6"
BMI
29 / 34

Man Loses 30 Lbs in 5 Months and Feels Great a Reddit Success Story

A before and after photo of a 5'6" male showing a weight reduction from 210 pounds to 150 pounds. A respectable loss of 60 pounds.
Weight Before
210 lbs
Height
5'6"
BMI
24 / 34

A Journey to Weight Loss: Losing 60 Pounds with Weight Watchers and Exercise

A progress pic of a 5'7" man showing a fat loss from 261 pounds to 211 pounds. A net loss of 50 pounds.
Weight After
211 lbs
Height
5'7"
BMI
33 / 41

50Lb Weight Loss Journey: M/27/5'7" User Shares Their Story

A picture of a 5'7" male showing a weight loss from 211 pounds to 132 pounds. A net loss of 79 pounds.
Weight Before
211 lbs
Height
5'7"
BMI
21 / 33

From 211Lbs to 132Lbs: a Teenage Weight Loss Journey

A progress pic of a 5'6" man showing a weight loss from 280 pounds to 210 pounds. A net loss of 70 pounds.
Weight After
210 lbs
Height
5'6"
BMI
34 / 45

70 Lbs Down: Male at 5'6 Goes From 280 to 210

A picture of a 5'6" male showing a weight loss from 210 pounds to 150 pounds. A respectable loss of 60 pounds.
Weight Before
210 lbs
Height
5'6"
BMI
24 / 34

M/30's Impressive Weight Loss Journey: 210 to 150 Lbs

A picture of a 5'6" male showing a fat loss from 210 pounds to 150 pounds. A net loss of 60 pounds.
Weight Before
210 lbs
Height
5'6"
BMI
24 / 34

M/18/5'6" Goes From 210 150 in 5 1/2 Months

A progress pic of a 5'6" man showing a weight cut from 280 pounds to 210 pounds. A respectable loss of 70 pounds.
Weight After
210 lbs
Height
5'6"
BMI
34 / 45

From Flabby to Fit: a Weight Loss Journey | M/25/5'6 and 70 Lbs Down

A picture of a 5'7" male showing a weight loss from 211 pounds to 168 pounds. A net loss of 43 pounds.
Weight Before
211 lbs
Height
5'7"
BMI
27 / 34

This Reddit User Lost 43% of Their Body Weight: a M/24's Weight Loss Journey

A progress pic of a 5'7" man showing a weight bulk from 211 pounds to 219 pounds. A total gain of 8 pounds.
Weight Before
211 lbs
Height
5'7"
BMI
35 / 34

Male at 5'7 Sees an 8 Pound Weight Gain in 2 Years and 8 Months

System
Imperial
Gender
Male
Weight
211 lbs