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What does a 5'6" male look like at 109 lbs?

If you're wondering what a 109 pound, 5 foot 6 man looks like, you're in luck. We've gathered 25 photos from around the internet to give you a better idea. See what 5'6 109 lbs men look like in sorts of different shapes and body types.

System
Imperial
Gender
Male
Weight
109 lbs
A progress pic of a 5'6" man showing a muscle gain from 108 pounds to 130 pounds. A total gain of 22 pounds.
Weight Before
108 lbs
Height
5'6"
BMI
22 / 18

One Reddit User's Journey to Adding Mass: From 108 to 130Lbs in a Year

A progress pic of a 5'6" man showing a weight bulk from 110 pounds to 120 pounds. A respectable gain of 10 pounds.
Weight Before
110 lbs
Height
5'6"
BMI
19 / 18

How One Reddit User Gained 10 Pounds and Improved Their Physique in Just 3 Months

A before and after photo of a 5'6" male showing a weight gain from 110 pounds to 125 pounds. A total gain of 15 pounds.
Weight Before
110 lbs
Height
5'6"
BMI
20 / 18

M/19 Gains 15Lbs and Increases Gym Sessions to 6X/Week for Body Transformation.

A progress pic of a 5'6" man showing a weight bulk from 108 pounds to 121 pounds. A total gain of 13 pounds.
Weight Before
108 lbs
Height
5'6"
BMI
20 / 18

A Successful Weight Gain Journey: How Reddit User Bucc21 Gained 13 Pounds

A picture of a 5'6" male showing a weight bulk from 110 pounds to 135 pounds. A respectable gain of 25 pounds.
Weight Before
110 lbs
Height
5'6"
BMI
23 / 18

A Journey of Discipline and Control: How One User Gained 25 Pounds in Weight

A before and after photo of a 5'6" male showing a weight bulk from 110 pounds to 150 pounds. A respectable gain of 40 pounds.
Weight Before
110 lbs
Height
5'6"
BMI
25 / 18

A Reddit User Shares Their Inspiring Weight Loss Journey

A picture of a 5'6" male showing a weight bulk from 110 pounds to 133 pounds. A total gain of 23 pounds.
Weight Before
110 lbs
Height
5'6"
BMI
21 / 18

From 110Lbs to 133Lbs: a Skinny Redditor's Weight Gain Journey

A before and after photo of a 5'6" male showing a muscle gain from 110 pounds to 160 pounds. A total gain of 50 pounds.
Weight Before
110 lbs
Height
5'6"
BMI
26 / 18

5 Year Weight Journey: Inconsistent Training and Dieting but Still Happy

A before and after photo of a 5'5" male showing a weight bulk from 110 pounds to 115 pounds. A net gain of 5 pounds.
Weight Before
110 lbs
Height
5'5"
BMI
19 / 18

Male's 110 to 115 Pound Weight Gain with Just Working out and Dieting

A progress pic of a 5'5" man showing a muscle gain from 110 pounds to 152 pounds. A net gain of 42 pounds.
Weight Before
110 lbs
Height
5'5"
BMI
26 / 19

5 Years of Progress: Male Goes From 110Lbs to 152Lbs

A progress pic of a 5'7" man showing a muscle gain from 110 pounds to 140 pounds. A total gain of 30 pounds.
Weight Before
110 lbs
Height
5'7"
BMI
22 / 17

Home Bwah's Journey: From 110Lbs to 140Lbs in 4 Years

A photo of a 5'7" man showing a weight gain from 110 pounds to 152 pounds. A respectable gain of 42 pounds.
Weight Before
110 lbs
Height
5'7"
BMI
24 / 17

Weight Gain Journey of a Reddit User: Progressing From 110Lbs to 152Lbs

A picture of a 5'5" male showing a weight bulk from 110 pounds to 130 pounds. A respectable gain of 20 pounds.
Weight Before
110 lbs
Height
5'5"
BMI
22 / 19

This Man Gained 20Lbs in 5 Years and Transformed His Face with Braces and Exercise

A before and after photo of a 5'5" male showing a muscle gain from 110 pounds to 130 pounds. A net gain of 20 pounds.
Weight Before
110 lbs
Height
5'5"
BMI
22 / 19

From Machinist to Batman: a 5 Year Weight Loss Journey

A before and after photo of a 5'7" male showing a weight reduction from 295 pounds to 110 pounds. A total loss of 185 pounds.
Weight After
110 lbs
Height
5'7"
BMI
18 / 47

M/29/5'7" Weight Loss Progress: From 295Lbs to 110Lbs

A progress pic of a 5'7" man showing a weight bulk from 110 pounds to 145 pounds. A respectable gain of 35 pounds.
Weight Before
110 lbs
Height
5'7"
BMI
23 / 18

35Lb Weight Gain Progress: M/36's Journey From 110Lbs to 145Lbs

System
Imperial
Gender
Male
Weight
109 lbs