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What does a 5'6" male look like at 146 lbs?

If you're wondering what a 146 pound, 5 foot 6 man looks like, you're in luck. We've gathered 134 photos from around the internet to give you a better idea. See what 5'6 146 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
146 lbs
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A progress pic of a 5'6" man showing a weight gain from 146 pounds to 156 pounds. A net gain of 10 pounds.
Weight Before
146 lbs
Height
5'6"
BMI
26 / 24

Male Teen Sees Success in Weight Loss Journey, Dropping 10 Pounds in 3 Years

A picture of a 5'6" male showing a weight cut from 175 pounds to 146 pounds. A net loss of 29 pounds.
Weight After
146 lbs
Height
5'6"
BMI
24 / 28

M/22 Weight Loss Transformations in 3.5 Months: a Reddit User's Journey

A picture of a 5'6" male showing a weight loss from 208 pounds to 146 pounds. A respectable loss of 62 pounds.
Weight After
146 lbs
Height
5'6"
BMI
24 / 35

4 Year Weight Loss Journey: M/31/5'6'' Goes From 208 to 146 Lbs

A before and after photo of a 5'6" male showing a snapshot of 146 pounds at a height of 5'6
Weight
146 lbs
Height
5'6"
BMI
23.5

21 Year Old Male's 146 Pound Fat Loss Journey

A progress pic of a 5'6" man showing a weight bulk from 124 pounds to 146 pounds. A total gain of 22 pounds.
Weight After
146 lbs
Height
5'6"
BMI
24 / 21

M/24/5'6'' Weight Journey: 124 Lbs. to 146 Lbs.

A photo of a 5'6" man showing a fat loss from 146 pounds to 137 pounds. A net loss of 9 pounds.
Weight Before
146 lbs
Height
5'6"
BMI
22 / 24

From 146Lbs to 137Lbs: a Weight Loss Journey in Two Months

A progress pic of a 5'6" man showing a fat loss from 160 pounds to 145 pounds. A net loss of 15 pounds.
Weight After
145 lbs
Height
5'6"
BMI
24 / 27

M/18/5'6" Weight Loss Progress: 160Lbs to 145Lbs

A photo of a 5'6" man showing a weight cut from 145 pounds to 125 pounds. A total loss of 20 pounds.
Weight Before
145 lbs
Height
5'6"
BMI
20 / 23

From 145 to 125 Lbs: a Reddit User's Weight Loss Journey

A before and after photo of a 5'7" male showing a weight reduction from 180 pounds to 146 pounds. A total loss of 34 pounds.
Weight After
146 lbs
Height
5'7"
BMI
24 / 29

Matt's Weight Loss Journey: From 234Lbs to 146Lbs in 6 Months

A photo of a 5'6" man showing a weight cut from 145 pounds to 125 pounds. A net loss of 20 pounds.
Weight Before
145 lbs
Height
5'6"
BMI
20 / 23

My 7 Month Weight Loss Journey: From 145 to 125 Lbs Using Leangains Cut

A picture of a 5'6" male showing a muscle gain from 135 pounds to 145 pounds. A total gain of 10 pounds.
Weight After
145 lbs
Height
5'6"
BMI
23 / 22

The Weight Journey of a 21 Year Old Male: to Bulk or Cut?

A picture of a 5'6" male showing a snapshot of 147 pounds at a height of 5'6
Weight
147 lbs
Height
5'6"
BMI
23.6

Gmbf's Weight Loss Journey: 19 Year Old Male Loses 20 Pounds

A photo of a 5'6" man showing a snapshot of 145 pounds at a height of 5'6
Weight
145 lbs
Height
5'6"
BMI
23.3

21 Year Old Male Loses Weight with Casual Approach: Journey From 145Lbs to the End Result

A picture of a 5'5" male showing a weight loss from 196 pounds to 146 pounds. A total loss of 50 pounds.
Weight After
146 lbs
Height
5'5"
BMI
25 / 34

50Lb Weight Loss Journey: a Reddit User's Story

A picture of a 5'6" male showing a muscle gain from 123 pounds to 145 pounds. A respectable gain of 22 pounds.
Weight After
145 lbs
Height
5'6"
BMI
24 / 21

22Lbs of Progress: Male Lifter Proves Consistency Is Key

A progress pic of a 5'6" man showing a fat loss from 215 pounds to 145 pounds. A net loss of 70 pounds.
Weight After
145 lbs
Height
5'6"
BMI
23 / 35

A Complete Weight Journey: M/31/5'6" [215Lbs > 145Lbs = 70Lbs] in One Year

System
Imperial
▼
Gender
Male
▼
Weight
146 lbs
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Frequently Asked Questions

Is 146 pounds overweight for a man at a height of 5'6"?
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