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What does a 290 pound, 5'6 man look like?

If you're wondering what a 290 pound, 5 foot 6 man looks like, you're in luck. We've gathered 10 photos from around the internet to give you a better idea. See what 5'6 290 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
290 lbs
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A picture of a 5'7" male showing a weight loss from 310 pounds to 290 pounds. A respectable loss of 20 pounds.
Before
310 lbs
After
290 lbs
Height
5'7"
BMI
46 / 49

M/27/5'7" Weight Loss Journey: 310Lbs to 290Lbs in 2 Months

A progress pic of a 5'6" man showing a fat loss from 289 pounds to 160 pounds. A net loss of 129 pounds.
Before
289 lbs
After
160 lbs
Height
5'6"
BMI
26 / 46

Male's 129Lbs Weight Loss Journey: a Reddit User's Story

A progress pic of a 5'7" man showing a fat loss from 290 pounds to 245 pounds. A respectable loss of 45 pounds.
Before
290 lbs
After
245 lbs
Height
5'7"
BMI
38 / 46

M/48/5'7" Weight Loss Progress: From 290Lbs to 245Lbs in 2.5 Months

A before and after photo of a 5'7" male showing a fat loss from 292 pounds to 165 pounds. A respectable loss of 127 pounds.
Before
292 lbs
After
165 lbs
Height
5'7"
BMI
26 / 46

Male Sheds 127Lbs in 26 Months: a Weight Loss Journey

A picture of a 5'7" male showing a fat loss from 290 pounds to 185 pounds. A total loss of 105 pounds.
Before
290 lbs
After
185 lbs
Height
5'7"
BMI
29 / 46

M/23/5'7" a Year Long Journey to Lose Weight and Still Going Strong

A picture of a 5'7" male showing a weight loss from 289 pounds to 244 pounds. A total loss of 45 pounds.
Before
289 lbs
After
244 lbs
Height
5'7"
BMI
38 / 45

Whole30 and Paleo Diet Helps a Reddit User Lose 45.8 Lbs in 3 Months

A progress pic of a 5'7" man showing a fat loss from 292 pounds to 199 pounds. A total loss of 93 pounds.
Before
292 lbs
After
199 lbs
Height
5'7"
BMI
31 / 46

California Golfer's Two Year Journey to Lose 93 Pounds

A photo of a 5'7" man showing a weight cut from 289 pounds to 204 pounds. A total loss of 85 pounds.
Before
289 lbs
After
204 lbs
Height
5'7"
BMI
32 / 45

Overcoming Weight Issues: One Man's Journey to Losing 85.4 Lbs in 7 Months

A picture of a 5'6" male showing a weight loss from 289 pounds to 151 pounds. A respectable loss of 138 pounds.
Before
289 lbs
After
151 lbs
Height
5'6"
BMI
24 / 46

From 289Lbs to 151Lbs: a Remarkable 14 Month Journey According to Reddit User Djcam103

A before and after photo of a 5'7" male showing a snapshot of 291 pounds at a height of 5'7
Weight
291 lbs
Height
5'7"
BMI
45.7

24 Year Old Male's Advanced Weight Loss Journey: a 291 Pound Transformation

System
Imperial
▼
Gender
Male
▼
Weight
290 lbs
▼

Frequently Asked Questions

Is 290 pounds overweight for a man at a height of 5'6"?
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What does 290 lbs look like for different body types?
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Is a 290 pound man considered fat?
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