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What does a 5'7" male look like at 169 lbs?

If you're wondering what a 169 pound, 5 foot 7 man looks like, you're in luck. We've gathered 254 photos from around the internet to give you a better idea. See what 5'7 169 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
169 lbs
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A picture of a 5'7" male showing a snapshot of 170 pounds at a height of 5'7
Weight
170 lbs
Height
5'7"
BMI
26.7

A Weight Loss Journey: How a Male in His 40s Lost 40 Pounds

A photo of a 5'8" man showing a weight cut from 200 pounds to 169 pounds. A total loss of 31 pounds.
Weight After
169 lbs
Height
5'8"
BMI
26 / 30

31Lbs Lost in 4 Months: a User's Weight Loss Journey

A progress pic of a 5'7" man showing a weight gain from 135 pounds to 170 pounds. A net gain of 35 pounds.
Weight After
170 lbs
Height
5'7"
BMI
27 / 21

M/18/5'7'' Weight Journey: From 135Lbs to 170Lbs in 2.5 Years

A progress pic of a 5'7" man showing a fat loss from 220 pounds to 170 pounds. A respectable loss of 50 pounds.
Weight After
170 lbs
Height
5'7"
BMI
27 / 35

M/22 Loses 50Lbs in 6 Months: a Weight Loss Journey

A photo of a 5'8" man showing a weight gain from 151 pounds to 169 pounds. A total gain of 18 pounds.
Weight After
169 lbs
Height
5'8"
BMI
26 / 23

From 151 to 169 and Back to 160: a Weight Loss and Fitness Journey

A picture of a 5'7" male showing a weight loss from 240 pounds to 170 pounds. A respectable loss of 70 pounds.
Weight After
170 lbs
Height
5'7"
BMI
27 / 39

Man Loses 70Lbs in 18 Months with Impressive Face Gains

A photo of a 5'7" man showing a snapshot of 170 pounds at a height of 5'7
Weight
170 lbs
Height
5'7"
BMI
26.7

M/18/5'7/170Lbs Weight Journey: From Bulk to Cut Cycle

A progress pic of a 5'7" man showing a fat loss from 170 pounds to 155 pounds. A respectable loss of 15 pounds.
Weight Before
170 lbs
Height
5'7"
BMI
24 / 27

A Successful Weight Loss Journey with Workouts and Diet Plan: Redditor's Personal Experience

A picture of a 5'7" male showing a weight loss from 170 pounds to 143 pounds. A respectable loss of 27 pounds.
Weight Before
170 lbs
Height
5'7"
BMI
23 / 27

One User's Journey: Overcoming Weight Struggles

A picture of a 5'7" male showing a snapshot of 170 pounds at a height of 5'7
Weight
170 lbs
Height
5'7"
BMI
26.7

Weight Loss Journey: M/21/5'7/170Lbs From Reddit User Sugarysunshine

A photo of a 5'8" man showing a weight cut from 275 pounds to 169 pounds. A total loss of 106 pounds.
Weight After
169 lbs
Height
5'8"
BMI
26 / 42

From 275Lbs to 169Lbs: a 5 Year Weight Loss Journey

A progress pic of a 5'7" man showing a snapshot of 170 pounds at a height of 5'7
Weight
170 lbs
Height
5'7"
BMI
26.7

24 Year Old Man's Transformation: From 170 to 170 Pounds

A progress pic of a 5'7" man showing a fat loss from 220 pounds to 170 pounds. A respectable loss of 50 pounds.
Weight After
170 lbs
Height
5'7"
BMI
27 / 35

M/35/5'7" 220 > 170Ish = Impressive Weight Loss Journey

A progress pic of a 5'7" man showing a fat loss from 220 pounds to 170 pounds. A total loss of 50 pounds.
Weight After
170 lbs
Height
5'7"
BMI
27 / 35

M/40/5'7"/220>170 Lbs Weight Journey in 18 Months

A before and after photo of a 5'7" male showing a muscle gain from 130 pounds to 170 pounds. A total gain of 40 pounds.
Weight After
170 lbs
Height
5'7"
BMI
27 / 20

From 130 to 170Lbs: a Teenage Boy's Journey to Weight Loss

A picture of a 5'7" male showing a weight loss from 240 pounds to 170 pounds. A respectable loss of 70 pounds.
Weight After
170 lbs
Height
5'7"
BMI
27 / 38

240Lbs to 170Lbs: a Weight Loss Journey of a 24 Year Old Male

System
Imperial
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Gender
Male
▼
Weight
169 lbs
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Frequently Asked Questions

Is 169 pounds overweight for a man at a height of 5'7"?
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