Weight Loss Journey: M/21/5'7/170Lbs From Reddit User Sugarysunshine

Introduction

Reddit user sugarysunshine shared his weight loss journey on the subreddit r/BulkOrCut. At 170lbs and 5'7, sugarysunshine asked for an estimate of his body fat percentage and if he has enough muscle to look decent on a cut.

Starting the Weight Loss Journey

Sugarysunshine received encouraging feedback from other users, with many suggesting he had enough muscle to cut. Some even suggested he wait until April to start his cut and lean bulk until then. Sugarysunshine was thankful for the advice and decided to begin his weight loss journey.

Cutting Phase

After waiting a few months to recover from an ankle sprain, sugarysunshine began his cut. He followed the advice of cutting at a 500-calorie deficit and saw progress towards his goal of becoming shredded by summer.

Maintenance and Persistence Pays Off

Sugarysunshine succeeded in achieving his desired body composition, with visible abs and improved muscle definition. However, he also acknowledged the importance of maintenance and persistence in keeping the weight off. By tracking his calorie intake and staying consistent with his exercise routine, sugarysunshine is determined to maintain his success.

Conclusion

Sugarysunshine's weight loss journey serves as a testament to the effectiveness of following evidence-based advice, setting achievable goals, and maintaining discipline in one's lifestyle. His progress shows that anyone can reach their desired weight with persistence and a willingness to try out different methods until finding what works best for them.