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What does a 5'3" female look like at 169 lbs?

If you're wondering what a 169 pound, 5 foot 3 woman looks like, you're in luck. We've gathered 257 photos from around the internet to give you a better idea. See what 5'3 169 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
169 lbs
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A progress pic of a 5'2" woman showing a fat loss from 169 pounds to 141 pounds. A total loss of 28 pounds.
Weight Before
169 lbs
Height
5'2"
BMI
27 / 32

Female in Her Twenties Loses 28 Pounds in One Year

A picture of a 5'4" female showing a weight loss from 231 pounds to 169 pounds. A respectable loss of 62 pounds.
Weight After
169 lbs
Height
5'4"
BMI
30 / 41

Maintaining a Healthy Weight After Significant Loss: One Woman's Story

A progress pic of a 5'3" woman showing a fat loss from 168 pounds to 159 pounds. A net loss of 9 pounds.
Weight Before
168 lbs
Height
5'3"
BMI
29 / 31

F/33/5'3 [168Lbs>159Lbs = 9Lbs] a Woman's 9Lb Weight Loss Journey

A picture of a 5'3" female showing a weight loss from 220 pounds to 170 pounds. A respectable loss of 50 pounds.
Weight After
170 lbs
Height
5'3"
BMI
31 / 40

50Lb Weight Loss Journey: How Reddit User Choombob Achieved Incredible Transformation

A photo of a 5'4" woman showing a weight cut from 244 pounds to 169 pounds. A respectable loss of 75 pounds.
Weight After
169 lbs
Height
5'4"
BMI
29 / 42

User Shares Weight Loss Journey on Reddit, Loses 75 Pounds

A progress pic of a 5'3" woman showing a fat loss from 196 pounds to 168 pounds. A total loss of 28 pounds.
Weight After
168 lbs
Height
5'3"
BMI
31 / 36

A 28 Year Old Woman Loses 28 Pounds in 4 Months, Halfway to Her Weight Loss Goal

A progress pic of a 5'3" woman showing a fat loss from 230 pounds to 170 pounds. A net loss of 60 pounds.
Weight After
170 lbs
Height
5'3"
BMI
30 / 41

From 230Lbs to 170Lbs: a 24 Y/O Woman's Journey to a Healthier Life

A photo of a 5'2" woman showing a weight cut from 169 pounds to 149 pounds. A total loss of 20 pounds.
Weight Before
169 lbs
Height
5'2"
BMI
27 / 31

Halfway to Goal Weight: a Journey to Lose 20Lbs

A progress pic of a 5'3" woman showing a fat loss from 180 pounds to 168 pounds. A total loss of 12 pounds.
Weight After
168 lbs
Height
5'3"
BMI
31 / 33

F/30/5'3 Weight Loss Journey: 180Lb to 168Lb in 5 Months

A photo of a 5'4" woman showing a weight cut from 268 pounds to 169 pounds. A respectable loss of 99 pounds.
Weight After
169 lbs
Height
5'4"
BMI
29 / 46

Melianne's Journey of Losing Almost 100 Pounds in 1.5 Years

A progress pic of a 5'3" woman showing a weight reduction from 170 pounds to 145 pounds. A respectable loss of 25 pounds.
Weight Before
170 lbs
Height
5'3"
BMI
26 / 30

A Journey From 170Lbs to 145Lbs: a Success Story

A photo of a 5'4" woman showing a weight cut from 169 pounds to 136 pounds. A respectable loss of 33 pounds.
Weight Before
169 lbs
Height
5'4"
BMI
23 / 29

From 169 to 136 Lbs in 3 Months: a Weight Loss Journey Through Dieting

A photo of a 5'4" woman showing a weight cut from 207 pounds to 169 pounds. A respectable loss of 38 pounds.
Weight After
169 lbs
Height
5'4"
BMI
29 / 35

A Woman's Inspiring Weight Loss Journey Revealed

A before and after photo of a 5'3" female showing a weight reduction from 170 pounds to 125 pounds. A respectable loss of 45 pounds.
Weight Before
170 lbs
Height
5'3"
BMI
22 / 30

Mollyjojo's Amazing Weight Loss Journey: From 170 to 125 Lbs

A picture of a 5'3" female showing a weight loss from 200 pounds to 168 pounds. A respectable loss of 32 pounds.
Weight After
168 lbs
Height
5'3"
BMI
31 / 36

Over 30Lbs Lost: a Journey From 200Lbs to 168Lbs

A picture of a 5'3" female showing a fat loss from 187 pounds to 170 pounds. A respectable loss of 17 pounds.
Weight After
170 lbs
Height
5'3"
BMI
30 / 33

"the Drive to 135" a Reddit User's 16 Pound Weight Loss Journey in 5 Months

System
Imperial
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Gender
Female
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Weight
169 lbs
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Frequently Asked Questions

Is 169 pounds overweight for a woman at a height of 5'3"?
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