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What does a 5'3" female look like at 162 lbs?

If you're wondering what a 162 pound, 5 foot 3 woman looks like, you're in luck. We've gathered 284 photos from around the internet to give you a better idea. See what 5'3 162 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
162 lbs
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A progress pic of a 5'2" woman showing a snapshot of 162 pounds at a height of 5'2
Weight
162 lbs
Height
5'2"
BMI
29.8

A Personal Account of Losing Weight: a Female's Journey

A photo of a 5'3" woman showing a weight reduction from 161 pounds to 141 pounds. A total loss of 20 pounds.
Weight Before
161 lbs
Height
5'3"
BMI
25 / 29

3 Months in and This F/21/5'3 Gal Is Down 20Lbs!

A picture of a 5'2" female showing a weight loss from 177 pounds to 162 pounds. A respectable loss of 15 pounds.
Weight After
162 lbs
Height
5'2"
BMI
30 / 33

F/28/5'2" [177 > 162 = 15 Pounds Down]: a 10 Week Weight Loss Journey Through Powerlifting and Calorie Control

A progress pic of a 5'4" woman showing a fat loss from 162 pounds to 139 pounds. A respectable loss of 23 pounds.
Weight Before
162 lbs
Height
5'4"
BMI
25 / 29

F/28/5’4” [162Lbs > 139Lbs = 23Lbs] Weight Loss: Journey to Feeling Confident

A progress pic of a 5'4" woman showing a fat loss from 162 pounds to 142 pounds. A total loss of 20 pounds.
Weight Before
162 lbs
Height
5'4"
BMI
24 / 28

A 20 Pound Weight Loss Journey over 5 Months

A picture of a 5'2" female showing a weight loss from 300 pounds to 162 pounds. A net loss of 138 pounds.
Weight After
162 lbs
Height
5'2"
BMI
31 / 57

F/21's 300Lbs to 162Lbs Transformation Story in 3 Years

A progress pic of a 5'2" woman showing a fat loss from 189 pounds to 162 pounds. A respectable loss of 27 pounds.
Weight After
162 lbs
Height
5'2"
BMI
31 / 36

F/32/5'2" Weight Loss Progress: From 189Lbs to 162Lbs

A progress pic of a 5'2" woman showing a snapshot of 162 pounds at a height of 5'2
Weight
162 lbs
Height
5'2"
BMI
29.8

Visiblekarma's 14.5Lbs Weight Loss Journey

A before and after photo of a 5'3" female showing a weight cut from 185 pounds to 163 pounds. A respectable loss of 22 pounds.
Weight After
163 lbs
Height
5'3"
BMI
29 / 33

Kiwi Goalie's Weight Loss Journey: From 185 to 163 Pounds

A photo of a 5'3" woman showing a weight cut from 163 pounds to 123 pounds. A respectable loss of 40 pounds.
Weight Before
163 lbs
Height
5'3"
BMI
22 / 30

F/25/5'3 [163Lbs > 123Lbs = 40Lbs Lost] 1 Year. Same Dress, Different Outlook on Life. 25 Year Old Woman Loses 40Lbs in 1 Year

A progress pic of a 5'4" woman showing a fat loss from 182 pounds to 162 pounds. A respectable loss of 20 pounds.
Weight After
162 lbs
Height
5'4"
BMI
28 / 31

F/18/5'4 From 83Kg to 74Kg – Freshman 15 Recovery

A before and after photo of a 5'3" female showing a weight cut from 161 pounds to 121 pounds. A respectable loss of 40 pounds.
Weight Before
161 lbs
Height
5'3"
BMI
21 / 29

From 161 Lbs to 121 Lbs: User's Journey with Keto, Cardio, and Weightlifting

A progress pic of a 5'4" woman showing a fat loss from 262 pounds to 162 pounds. A net loss of 100 pounds.
Weight After
162 lbs
Height
5'4"
BMI
28 / 45

A 100 Lb Weight Loss Journey: Tracking Progress and Goals

A photo of a 5'3" woman showing a weight cut from 192 pounds to 161 pounds. A net loss of 31 pounds.
Weight After
161 lbs
Height
5'3"
BMI
29 / 35

Woman's 4 Month Weight Loss Success: 192 to 161 Lbs

A picture of a 5'2" female showing a weight loss from 162 pounds to 140 pounds. A net loss of 22 pounds.
Weight Before
162 lbs
Height
5'2"
BMI
26 / 31

F/25/5'2 [140 > 162 = 22Lbs] (4 Months) Feeling so Much Happier in My New Body

A picture of a 5'4" female showing a weight loss from 186 pounds to 162 pounds. A respectable loss of 24 pounds.
Weight After
162 lbs
Height
5'4"
BMI
28 / 32

User Silentcanary's 24 Pound Weight Loss in 2.5 Months

System
Imperial
▼
Gender
Female
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Weight
162 lbs
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Frequently Asked Questions

Is 162 pounds overweight for a woman at a height of 5'3"?
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