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What does a 5'7" male look like at 145 lbs?

If you're wondering what a 145 pound, 5 foot 7 man looks like, you're in luck. We've gathered 200 photos from around the internet to give you a better idea. See what 5'7 145 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
145 lbs
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A progress pic of a 5'7" man showing a fat loss from 165 pounds to 145 pounds. A respectable loss of 20 pounds.
Weight After
145 lbs
Height
5'7"
BMI
23 / 27

22 Year Old Man Loses 20Lbs in 9 Months

A photo of a 5'7" man showing a weight reduction from 150 pounds to 145 pounds. A total loss of 5 pounds.
Weight After
145 lbs
Height
5'7"
BMI
23 / 24

A Month of Weight Loss: M/17/5'7 Goes From 150 to 145 Lbs

A before and after photo of a 5'7" male showing a weight reduction from 195 pounds to 145 pounds. A net loss of 50 pounds.
Weight After
145 lbs
Height
5'7"
BMI
23 / 31

50Lb Weight Loss Journey: How It Changed One Reddit User's Life

A picture of a 5'7" male showing a snapshot of 145 pounds at a height of 5'7
Weight
145 lbs
Height
5'7"
BMI
22.8

M 32/5'7/145.5 Lbs Makes Progress in Their Fitness Journey!

A photo of a 5'7" man showing a muscle gain from 145 pounds to 155 pounds. A respectable gain of 10 pounds.
Weight Before
145 lbs
Height
5'7"
BMI
25 / 23

One User's Journey Towards Better Health and Weight Loss

A progress pic of a 5'7" man showing a weight reduction from 175 pounds to 145 pounds. A net loss of 30 pounds.
Weight After
145 lbs
Height
5'7"
BMI
23 / 28

One Man's Weight Loss Journey From 175 to 145 Lbs

A photo of a 5'7" man showing a weight gain from 110 pounds to 145 pounds. A net gain of 35 pounds.
Weight After
145 lbs
Height
5'7"
BMI
23 / 17

Male's 35Lb Weight Gain Journey with Serious Lifting in 1.5 Years

A before and after photo of a 5'7" male showing a weight reduction from 195 pounds to 145 pounds. A respectable loss of 50 pounds.
Weight After
145 lbs
Height
5'7"
BMI
23 / 31

50Lbs Weight Loss in One Year by Quitting Smoking and Drinking

A before and after photo of a 5'7" male showing a muscle gain from 123 pounds to 145 pounds. A total gain of 22 pounds.
Weight After
145 lbs
Height
5'7"
BMI
23 / 20

One Year of Weight Journey: M/19/5'7'' Gained 22Lbs From 123 Lbs to 145 Lbs

A before and after photo of a 5'7" male showing a snapshot of 145 pounds at a height of 5'7
Weight
145 lbs
Height
5'7"
BMI
22.8

The Journey of Lunarcheese's Weight Gain

A before and after photo of a 5'7" male showing a weight reduction from 190 pounds to 145 pounds. A total loss of 45 pounds.
Weight After
145 lbs
Height
5'7"
BMI
23 / 31

From 190 to 145 Lbs in 8 Months: One Man’s Inspiring Weight Loss Journey

A photo of a 5'7" man showing a weight cut from 160 pounds to 145 pounds. A respectable loss of 15 pounds.
Weight After
145 lbs
Height
5'7"
BMI
23 / 26

A 21 Year Old's Journey: From 160Lbs to 145Lbs in 8 Months

A before and after photo of a 5'7" male showing a snapshot of 145 pounds at a height of 5'7
Weight
145 lbs
Height
5'7"
BMI
22.8

16 Year Old's Weight Journey: Progress and Techniques

A photo of a 5'7" man showing a weight cut from 165 pounds to 145 pounds. A respectable loss of 20 pounds.
Weight After
145 lbs
Height
5'7"
BMI
23 / 27

One User's Journey Towards Achieving Ideal Weight

A progress pic of a 5'7" man showing a muscle gain from 145 pounds to 170 pounds. A total gain of 25 pounds.
Weight Before
145 lbs
Height
5'7"
BMI
27 / 23

M/19/5'7 Sees Success with 25Lb Weight Gain in 8 Months

A picture of a 5'7" male showing a muscle gain from 145 pounds to 175 pounds. A total gain of 30 pounds.
Weight Before
145 lbs
Height
5'7"
BMI
28 / 23

One Year Bulking Journey: a Reddit User's Weight Gain of 30Lbs

System
Imperial
▼
Gender
Male
▼
Weight
145 lbs
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Frequently Asked Questions

Is 145 pounds overweight for a man at a height of 5'7"?
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