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What does a 5'4" male look like at 137 lbs?

If you're wondering what a 137 pound, 5 foot 4 man looks like, you're in luck. We've gathered 36 photos from around the internet to give you a better idea. See what 5'4 137 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
137 lbs
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A progress pic of a 5'4" man showing a snapshot of 135 pounds at a height of 5'4
Weight
135 lbs
Height
5'4"
BMI
23

Male's Weight Loss Journey: 135.4Lbs to Advanced in 3 Months

A before and after photo of a 5'5" male showing a snapshot of 138 pounds at a height of 5'5
Weight
138 lbs
Height
5'5"
BMI
23

Cheeseisevil's Weight Loss Journey: From 153 to 138 Lbs in 3 Months

A before and after photo of a 5'4" male showing a weight cut from 170 pounds to 139 pounds. A respectable loss of 31 pounds.
Weight After
139 lbs
Height
5'4"
BMI
24 / 29

My Weight Loss Journey: From 170.1Lb to 139.9Lb

A picture of a 5'4" male showing a weight cut from 156 pounds to 139 pounds. A total loss of 17 pounds.
Weight After
139 lbs
Height
5'4"
BMI
24 / 27

17 Pound Weight Loss Journey in 2 Months

A before and after photo of a 5'5" male showing a weight gain from 138 pounds to 157 pounds. A total gain of 19 pounds.
Weight Before
138 lbs
Height
5'5"
BMI
27 / 24

One User's Weight Loss Journey: a Story of Dedication and Smart Choices

A before and after photo of a 5'3" male showing a snapshot of 138 pounds at a height of 5'3
Weight
138 lbs
Height
5'3"
BMI
24.5

Bulking and Cutting for Muscle Gain: One User's Journey

A progress pic of a 5'5" man showing a snapshot of 138 pounds at a height of 5'5
Weight
138 lbs
Height
5'5"
BMI
23

30 Year Old Male's 13 Week Weight Loss Journey: Progress and Insights

A photo of a 5'3" man showing a weight cut from 139 pounds to 109 pounds. A net loss of 30 pounds.
Weight Before
139 lbs
Height
5'3"
BMI
19 / 25

69 Year Old Man Sees Incredible Weight Loss Results After 48 Months!

A before and after photo of a 5'3" male showing a weight reduction from 180 pounds to 135 pounds. A total loss of 45 pounds.
Weight After
135 lbs
Height
5'3"
BMI
24 / 32

M/29/5'3" Weight Loss Progress: From 180Lbs to 135Lbs in 6 Months

A before and after photo of a 5'5" male showing a weight reduction from 230 pounds to 135 pounds. A respectable loss of 95 pounds.
Weight After
135 lbs
Height
5'5"
BMI
23 / 39

M/27/5’9” Weight Loss Journey: From 230Lbs to 135Lbs. the Incredible Transformation

A before and after photo of a 5'5" male showing a snapshot of 135 pounds at a height of 5'5
Weight
135 lbs
Height
5'5"
BMI
22.5

The Weight Journey of Hannkast: a 26 Year Old Male's Bulking Update

A before and after photo of a 5'5" male showing a weight reduction from 226 pounds to 139 pounds. A respectable loss of 87 pounds.
Weight After
139 lbs
Height
5'5"
BMI
24 / 39

My Remarkable Weight Loss Journey: M/27/5'9" [226Lbs > 139Lbs = 87Lbs]

A progress pic of a 5'5" man showing a fat loss from 240 pounds to 135 pounds. A total loss of 105 pounds.
Weight After
135 lbs
Height
5'5"
BMI
23 / 41

From 240Lbs to 135Lbs: a Reddit User's Weight Loss Journey

A before and after photo of a 5'5" male showing a weight reduction from 226 pounds to 135 pounds. A total loss of 91 pounds.
Weight After
135 lbs
Height
5'5"
BMI
23 / 39

Overcoming Obesity: the Inspiring Journey of an Anonymous Reddit User

A picture of a 5'5" male showing a weight loss from 155 pounds to 135 pounds. A respectable loss of 20 pounds.
Weight After
135 lbs
Height
5'5"
BMI
23 / 26

Success Story M/22/5'5 Lost 20 Pounds

A photo of a 5'5" man showing a weight gain from 105 pounds to 135 pounds. A respectable gain of 30 pounds.
Weight After
135 lbs
Height
5'5"
BMI
23 / 18

From 105Lbs to 135Lbs – an Ectomorph's Journey to Muscle Building

System
Imperial
▼
Gender
Male
▼
Weight
137 lbs
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Frequently Asked Questions

Is 137 pounds overweight for a man at a height of 5'4"?
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