By Height By Weight  

5'4" Men at 131 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 131 pound, 5 foot 4 man looks like, you're in luck. We've gathered 47 photos from around the internet to give you a better idea. See what 5'4 131 lbs men look like in sorts of different shapes and body types.

System
Imperial
▼
Gender
Men
▼
Weight
131 lbs
▼
A progress pic of a 5'4" man showing a fat loss from 148 pounds to 133 pounds. A net loss of 15 pounds.

How Reddit User Dihsu Lost 15 Pounds in 10 Months with Icf and Ppl

Weight After
133 lbs
Height
5'4"
BMI
23 / 25
A before and after photo of a 5'5" male showing a muscle gain from 110 pounds to 130 pounds. A net gain of 20 pounds.

From Machinist to Batman: a 5 Year Weight Loss Journey

Weight After
130 lbs
Height
5'5"
BMI
22 / 19
A before and after photo of a 5'5" male showing a weight gain from 130 pounds to 155 pounds. A respectable gain of 25 pounds.

From Runner to Powerlifter: a 25Lb Weight Gain Journey

Weight Before
130 lbs
Height
5'5"
BMI
27 / 22
A photo of a 5'5" man showing a weight cut from 132 pounds to 112 pounds. A total loss of 20 pounds.

A Weight Loss Journey Shared on Reddit

Weight Before
132 lbs
Height
5'5"
BMI
19 / 23
A picture of a 5'5" male showing a snapshot of 130 pounds at a height of 5'5

Gmbf] (M/20/5'5/130Lbs) Male, 20 Years Old, 5'5 Tall, 130Lbs Previous Weight: 130, Current Weight: 130, Change in Weight:

Weight
130 lbs
Height
5'5"
BMI
21.7
A before and after photo of a 5'5" male showing a snapshot of 132 pounds at a height of 5'5

Taevr's Weight Journey: From Bulking to Fitness

Weight
132 lbs
Height
5'5"
BMI
22
A before and after photo of a 5'4" male showing a snapshot of 129 pounds at a height of 5'4

Korinfox's Weight Loss Journey: How a 23 Year Old Lost 3 Pounds in 3 Months

Weight
129 lbs
Height
5'4"
BMI
22
A before and after photo of a 5'5" male showing a snapshot of 132 pounds at a height of 5'5

One Man's Journey to Achieving His Ideal Weight: a Reddit User's Success Story

Weight
132 lbs
Height
5'5"
BMI
22
A before and after photo of a 5'4" male showing a weight bulk from 128 pounds to 133 pounds. A total gain of 5 pounds.

Transgender Male Shows Progress After One Year of Transitioning

Weight After
133 lbs
Height
5'4"
BMI
23 / 22
A before and after photo of a 5'5" male showing a weight reduction from 160 pounds to 130 pounds. A respectable loss of 30 pounds.

Achieving Weight Loss Goals: Lessons From Davidian Style's Successful Weight Loss Journey

Weight After
130 lbs
Height
5'5"
BMI
22 / 27
A picture of a 5'5" male showing a weight bulk from 110 pounds to 130 pounds. A respectable gain of 20 pounds.

This Man Gained 20Lbs in 5 Years and Transformed His Face with Braces and Exercise

Weight After
130 lbs
Height
5'5"
BMI
22 / 19
A before and after photo of a 5'3" male showing a weight reduction from 149 pounds to 129 pounds. A net loss of 20 pounds.

A Reddit User's Journey From 68Kg to 59Kg in 2.5 Months

Weight After
129 lbs
Height
5'3"
BMI
23 / 26
A before and after photo of a 5'3" male showing a weight reduction from 162 pounds to 129 pounds. A net loss of 33 pounds.

M/20/5'3" Weight Loss Journey: From 162Lbs to 129Lbs in 7 Months

Weight After
129 lbs
Height
5'3"
BMI
23 / 29
A photo of a 5'5" man showing a snapshot of 129 pounds at a height of 5'5

A Journey Through the Reddit Thread of Sachiinn's Weight Struggles

Weight
129 lbs
Height
5'5"
BMI
21.5
A picture of a 5'5" male showing a snapshot of 133 pounds at a height of 5'5

A Teenager's Progression: From 133 Lbs to His Desired Weight

Weight
133 lbs
Height
5'5"
BMI
22.1
System
Imperial
▼
Gender
Men
▼
Weight
131 lbs
▼

Frequently Asked Questions

Is 131 pounds overweight for a man at a height of 5'4"?
▼
What is the ideal weight for a 5'4" man?
▼
What does 131 lbs look like for different body types?
▼
Is 131 pounds overweight?
▼
Is a 131 pound man considered fat?
▼
What celebrities are 5'4" tall?
▼
Quick Navigation
Company