By Height By Weight  

What does a 59kg, 163cm man look like?

68 curated photos from around the internet to give you a better idea of what a 59 kg man looks like at a height of 163cm

A progress pic of a 5'5" man showing a fat loss from 140 pounds to 110 pounds. A respectable loss of 30 pounds.

M/21/5'5 Lost 30Lbs in 3 Months From Strict Diet and Fasting

Gender
Male
Height
5'5"
Before
140 lbs
After
110 lbs
BMI
18.8 / 23.9
A progress pic of a 5'5" man showing a fat loss from 176 pounds to 130 pounds. A respectable loss of 46 pounds.

Male in His 30s Sees Amazing Transformation After Losing 46Lbs

Gender
Male
Height
5'5"
Before
176 lbs
After
130 lbs
BMI
22.2 / 30
A picture of a 5'5" male showing a weight loss from 143 pounds to 127 pounds. A total loss of 16 pounds.

16Lbs Down in 7 Months: Male 5'5 Success Story!

Gender
Male
Height
5'5"
Before
143 lbs
After
127 lbs
BMI
21.7 / 24.4
A before and after photo of a 5'5" male showing a weight reduction from 230 pounds to 135 pounds. A respectable loss of 95 pounds.

95Lbs Lost by Man Who Went From 230Lbs to 135Lbs!

Gender
Male
Height
5'5"
Before
230 lbs
After
135 lbs
BMI
23 / 39.3
A progress pic of a 5'5" man showing a fat loss from 168 pounds to 126 pounds. A respectable loss of 42 pounds.

Male in Midlife Sheds 42Lbs and Looks Great!

Gender
Male
Height
5'5"
Before
168 lbs
After
126 lbs
BMI
21.5 / 28.7
A picture of a 5'5" male showing a weight loss from 176 pounds to 140 pounds. A total loss of 36 pounds.

M/23/5'5 Sheds 36Lbs in 3 Months: Feeling Proud

Gender
Male
Height
5'5"
Before
176 lbs
After
140 lbs
BMI
23.9 / 30
A picture of a 5'5" male showing a muscle gain from 134 pounds to 165 pounds. A total gain of 31 pounds.

M/18/5'5 [134<165 = +31 Lbs] (24 Months) My 2 Year Gym Transformation Male Teen's Two Year Gym Transformation Sees Huge Progress

Gender
Male
Height
5'5"
Before
134 lbs
After
165 lbs
BMI
28.2 / 22.9
A before and after photo of a 5'5" male showing a weight reduction from 149 pounds to 140 pounds. A total loss of 9 pounds.

Male in 20s Loses 9 Pounds in 5 Months with Home Gym

Gender
Male
Height
5'5"
Before
149 lbs
After
140 lbs
BMI
23.9 / 25.4
A picture of a 5'5" male showing a weight bulk from 115 pounds to 130 pounds. A total gain of 15 pounds.

M/27/5'5 Sees a 15Lb Weight Gain in One Year!

Gender
Male
Height
5'5"
Before
115 lbs
After
130 lbs
BMI
22.2 / 19.6
A progress pic of a 5'5" man showing a weight bulk from 117 pounds to 124 pounds. A total gain of 7 pounds.

26 Year Old Man's Incredible Weight Loss Journey From 117 to 124 Pounds in Just 32 Weeks!

Gender
Male
Height
5'5"
Before
117 lbs
After
124 lbs
BMI
21.2 / 20
A photo of a 5'5" man showing a muscle gain from 100 pounds to 125 pounds. A respectable gain of 25 pounds.

Male Crohn's Patient Achieves 125 Pound Weight Goal

Gender
Male
Height
5'5"
Before
100 lbs
After
125 lbs
BMI
21.3 / 17.1
A photo of a 5'5" man showing a weight cut from 165 pounds to 140 pounds. A net loss of 25 pounds.

M/35/5'5 [140Lbs > 165Lbs = 25Lbs] (6 Months) Feeling Much Better and Still Much More Work to Go!

Gender
Male
Height
5'5"
Before
165 lbs
After
140 lbs
BMI
23.9 / 28.2