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What does a 5'3" female look like at 123 lbs?

If you're wondering what a 123 pound, 5 foot 3 woman looks like, you're in luck. We've gathered 253 photos from around the internet to give you a better idea. See what 5'3 123 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
123 lbs
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A progress pic of a 5'3" woman showing a snapshot of 122 pounds at a height of 5'3
Weight
122 lbs
Height
5'3"
BMI
21.6

Female Cutters Progress: Maintaining Weight at 122Lbs

A progress pic of a 5'3" woman showing a fat loss from 122 pounds to 120 pounds. A respectable loss of 2 pounds.
Weight Before
122 lbs
Height
5'3"
BMI
22 / 22

Woman Recomps in a 3 Month Period, Achieving Arm Progress and Overall Weight Loss with Fasting and Controlled Reps at Home

A before and after photo of a 5'2" female showing a weight reduction from 127 pounds to 123 pounds. A net loss of 4 pounds.
Weight After
123 lbs
Height
5'2"
BMI
23 / 23

3 Months of Clean Eating, Cardio and Weightlifting Altered This Reddit User’s Body Composition

A progress pic of a 5'3" woman showing a weight reduction from 122 pounds to 112 pounds. A total loss of 10 pounds.
Weight Before
122 lbs
Height
5'3"
BMI
20 / 22

'Ridiculously Slow Progress' a User's Weight Journey

A picture of a 5'4" female showing a weight loss from 195 pounds to 123 pounds. A respectable loss of 72 pounds.
Weight After
123 lbs
Height
5'4"
BMI
22 / 35

F/30/5'4'' [195Lbs >123Lbs = 72Lbs] Weight Loss Progress

A progress pic of a 5'3" woman showing a weight reduction from 128 pounds to 122 pounds. A total loss of 6 pounds.
Weight After
122 lbs
Height
5'3"
BMI
22 / 23

A Journey Towards Health: Redditor Shares Her Weight Loss Success Story

A progress pic of a 5'2" woman showing a weight loss from 179 pounds to 123 pounds. A total loss of 56 pounds.
Weight After
123 lbs
Height
5'2"
BMI
23 / 33

F/29/5'2 Achieves Goal Weight of 123.5 After Losing 55Lbs!

A photo of a 5'4" woman showing a weight cut from 155 pounds to 123 pounds. A net loss of 32 pounds.
Weight After
123 lbs
Height
5'4"
BMI
22 / 28

Woman Loses 32Lbs to Reach a Healthy Weight Through Consistent Fasting and Walking

A photo of a 5'2" woman showing a muscle gain from 110 pounds to 123 pounds. A net gain of 13 pounds.
Weight After
123 lbs
Height
5'2"
BMI
23 / 21

One User's Journey Towards a Healthier Weight a Reddit Story

A picture of a 5'3" female showing a weight loss from 140 pounds to 122 pounds. A total loss of 18 pounds.
Weight After
122 lbs
Height
5'3"
BMI
22 / 25

F23 Goes From 140Lb to 122Lb in 6 Months Through Clean Eating and Exercise Routine

A before and after photo of a 5'3" female showing a weight reduction from 140 pounds to 124 pounds. A respectable loss of 16 pounds.
Weight After
124 lbs
Height
5'3"
BMI
23 / 25

A 5 Year Weight Journey: How Reddit User Oneredpanda Lost over 25 Lbs in a Sustainable Way

A photo of a 5'3" woman showing a weight loss from 147 pounds to 122 pounds. A net loss of 25 pounds.
Weight After
122 lbs
Height
5'3"
BMI
22 / 26

From 147 to 122 Pounds: a Weight Loss Journey

A picture of a 5'4" female showing a weight loss from 173 pounds to 123 pounds. A net loss of 50 pounds.
Weight After
123 lbs
Height
5'4"
BMI
22 / 31

F/34/5'4 [123Lbs] Lost 50Lbs During Covid Lockdown, Gallbladder Removal Finally Takes Last 10Lbs

A photo of a 5'2" woman showing a weight cut from 175 pounds to 123 pounds. A net loss of 52 pounds.
Weight After
123 lbs
Height
5'2"
BMI
23 / 32

From 175Lbs to 123Lbs: One Woman’s Weight Loss Journey

A before and after photo of a 5'2" female showing a weight reduction from 130 pounds to 123 pounds. A total loss of 7 pounds.
Weight After
123 lbs
Height
5'2"
BMI
23 / 24

Redditor Goes From 130 Lbs to 120 Lbs in 9 Weeks, Shares Weight Loss Journey and Tips

A progress pic of a 5'3" woman showing a weight loss from 182 pounds to 124 pounds. A respectable loss of 58 pounds.
Weight After
124 lbs
Height
5'3"
BMI
22 / 32

Reddit User's Inspiring Weight Loss Journey: 182Lbs to 124Lbs in 7 Months

System
Imperial
▼
Gender
Female
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Weight
123 lbs
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Frequently Asked Questions

Is 123 pounds overweight for a woman at a height of 5'3"?
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