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What does a 5'3" male look like at 123 lbs?

If you're wondering what a 123 pound, 5 foot 3 man looks like, you're in luck. We've gathered 23 photos from around the internet to give you a better idea. See what 5'3 123 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
123 lbs
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A photo of a 5'4" man showing a snapshot of 124 pounds at a height of 5'4
Weight
124 lbs
Height
5'4"
BMI
21.2

From 135 to 124.7: a 24 Year Old Male's Weight Loss Journey

A progress pic of a 5'4" man showing a fat loss from 150 pounds to 124 pounds. A total loss of 26 pounds.
Weight After
124 lbs
Height
5'4"
BMI
22 / 27

Male Calisthenics Enthusiast Sees Major Body Transformation in Just One Year

A photo of a 5'3" man showing a weight cut from 149 pounds to 125 pounds. A net loss of 24 pounds.
Weight After
125 lbs
Height
5'3"
BMI
22 / 26

11Kg Weight Loss in 2.5 Months: a Reddit User's Journey

A photo of a 5'3" man showing a muscle gain from 121 pounds to 140 pounds. A respectable gain of 19 pounds.
Weight Before
121 lbs
Height
5'3"
BMI
25 / 22

From 121Lbs to 140Lbs: M/25/5'3'' Shares His Weight Gain Journey

A photo of a 5'4" man showing a snapshot of 124 pounds at a height of 5'4
Weight
124 lbs
Height
5'4"
BMI
21.2

Tracking a Weight Loss Journey: Progress and Struggle

A progress pic of a 5'3" man showing a fat loss from 147 pounds to 125 pounds. A total loss of 22 pounds.
Weight After
125 lbs
Height
5'3"
BMI
22 / 26

How a 20 Year Old User Shed 22Lbs in 8 Months to Tone up Inspiring Weight Loss Journey

A progress pic of a 5'4" man showing a weight reduction from 154 pounds to 124 pounds. A net loss of 30 pounds.
Weight After
124 lbs
Height
5'4"
BMI
21 / 26

From 154Lbs to 124Lbs: a Weight Loss Journey

A photo of a 5'4" man showing a snapshot of 124 pounds at a height of 5'4
Weight
124 lbs
Height
5'4"
BMI
21.2

A Journey Towards a Healthier Weight: a Redditor's Tale

A progress pic of a 5'4" man showing a snapshot of 124 pounds at a height of 5'4
Weight
124 lbs
Height
5'4"
BMI
21.2

A 20 Year Old Male Loses Weight Journeying From 124Lbs: a Reddit Post Analysis

A before and after photo of a 5'4" male showing a weight gain from 122 pounds to 144 pounds. A total gain of 22 pounds.
Weight Before
122 lbs
Height
5'4"
BMI
26 / 22

Donsaholic Progress: From 122 Lbs to 144 Lbs in 11 Years of Lifting Weights

A picture of a 5'3" male showing a muscle gain from 110 pounds to 125 pounds. A respectable gain of 15 pounds.
Weight After
125 lbs
Height
5'3"
BMI
22 / 20

From 110Lbs to 125Lbs in 6 Months: a Healthy Bulking Progress

A progress pic of a 5'3" man showing a snapshot of 125 pounds at a height of 5'3
Weight
125 lbs
Height
5'3"
BMI
22.1

From 125 to ??? a Teenager's Weight Journey

A picture of a 5'3" male showing a weight loss from 230 pounds to 125 pounds. A respectable loss of 105 pounds.
Weight After
125 lbs
Height
5'3"
BMI
23 / 42

Man Loses 105Lbs in 30 Months with Keto & Psmf Diet and Exercise

A photo of a 5'3" man showing a weight gain from 125 pounds to 155 pounds. A net gain of 30 pounds.
Weight Before
125 lbs
Height
5'3"
BMI
28 / 23

M/35/5'3" Gains 30Lbs in 1 Year: a Journey to a Healthier Lifestyle

A progress pic of a 5'4" man showing a fat loss from 137 pounds to 122 pounds. A respectable loss of 15 pounds.
Weight After
122 lbs
Height
5'4"
BMI
21 / 23

M/28/5'4 Sees Major Transformation After Losing 15 Pounds

A before and after photo of a 5'4" male showing a snapshot of 121 pounds at a height of 5'4
Weight
121 lbs
Height
5'4"
BMI
20.7

From 121Lbs to Healthy Weight: a Reddit User's Weight Loss Success

System
Imperial
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Gender
Male
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Weight
123 lbs
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Frequently Asked Questions

Is 123 pounds overweight for a man at a height of 5'3"?
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