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5'4" Men at 122 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 122 pound, 5 foot 4 man looks like, you're in luck. We've gathered 25 photos from around the internet to give you a better idea. See what 5'4 122 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
122 lbs
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A before and after photo of a 5'4" male showing a weight gain from 122 pounds to 144 pounds. A total gain of 22 pounds.

Donsaholic Progress: From 122 Lbs to 144 Lbs in 11 Years of Lifting Weights

Weight Before
122 lbs
Height
5'4"
BMI
26 / 22
A progress pic of a 5'4" man showing a fat loss from 137 pounds to 122 pounds. A respectable loss of 15 pounds.

M/28/5'4 Sees Major Transformation After Losing 15 Pounds

Weight After
122 lbs
Height
5'4"
BMI
21 / 23
A before and after photo of a 5'4" male showing a weight bulk from 121 pounds to 167 pounds. A total gain of 46 pounds.

From 121Lbs to 167Lbs: a Journey to a Healthier Lifestyle

Weight Before
121 lbs
Height
5'4"
BMI
30 / 21
A before and after photo of a 5'4" male showing a snapshot of 121 pounds at a height of 5'4

From 121Lbs to Healthy Weight: a Reddit User's Weight Loss Success

Weight
121 lbs
Height
5'4"
BMI
20.7
A before and after photo of a 5'4" male showing a fat loss from 169 pounds to 121 pounds. A net loss of 48 pounds.

Cake Lover Turned Runner Sheds 48 Pounds in 2 Years

Weight After
121 lbs
Height
5'4"
BMI
21 / 29
A progress pic of a 5'4" man showing a fat loss from 150 pounds to 124 pounds. A total loss of 26 pounds.

Male Calisthenics Enthusiast Sees Major Body Transformation in Just One Year

Weight After
124 lbs
Height
5'4"
BMI
22 / 27
A picture of a 5'5" male showing a weight gain from 121 pounds to 134 pounds. A respectable gain of 13 pounds.

Teen's Remarkable Transition From Being Underweight to Healthy Weight in Two Years

Weight Before
121 lbs
Height
5'5"
BMI
22 / 20
A progress pic of a 5'4" man showing a muscle gain from 120 pounds to 175 pounds. A respectable gain of 55 pounds.

A College Student's Weight Journey: From 120 Lbs to 175 Lbs and Back

Weight Before
120 lbs
Height
5'4"
BMI
30 / 21
A before and after photo of a 5'4" male showing a weight reduction from 136 pounds to 120 pounds. A respectable loss of 16 pounds.

My 3 Month Weight Loss Journey: 136Lbs to 120Lbs as a 15 Year Old

Weight After
120 lbs
Height
5'4"
BMI
21 / 23
A photo of a 5'4" man showing a snapshot of 124 pounds at a height of 5'4

A Journey Towards a Healthier Weight: a Redditor's Tale

Weight
124 lbs
Height
5'4"
BMI
21.2
A progress pic of a 5'4" man showing a snapshot of 124 pounds at a height of 5'4

A 20 Year Old Male Loses Weight Journeying From 124Lbs: a Reddit Post Analysis

Weight
124 lbs
Height
5'4"
BMI
21.2
A photo of a 5'4" man showing a snapshot of 120 pounds at a height of 5'4

Surviving the Weight Loss Plateau: a Reddit User's Journey

Weight
120 lbs
Height
5'4"
BMI
20.5
A photo of a 5'4" man showing a weight gain from 110 pounds to 120 pounds. A net gain of 10 pounds.

Teenage Redditor Gains 10Lbs in Six Months on Weight Journey

Weight After
120 lbs
Height
5'4"
BMI
21 / 19
A progress pic of a 5'4" man showing a weight reduction from 154 pounds to 124 pounds. A net loss of 30 pounds.

From 154Lbs to 124Lbs: a Weight Loss Journey

Weight After
124 lbs
Height
5'4"
BMI
21 / 26
A photo of a 5'4" man showing a snapshot of 124 pounds at a height of 5'4

From 135 to 124.7: a 24 Year Old Male's Weight Loss Journey

Weight
124 lbs
Height
5'4"
BMI
21.2
A before and after photo of a 5'5" male showing a weight reduction from 123 pounds to 120 pounds. A total loss of 3 pounds.

A Reddit User's Weight Loss Journey: From 123Lbs to 120Lbs in 7 Months

Weight Before
123 lbs
Height
5'5"
BMI
20 / 21
System
Imperial
▼
Gender
Men
▼
Weight
122 lbs
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Frequently Asked Questions

Is 122 pounds overweight for a man at a height of 5'4"?
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