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What does a 5'3" male look like at 122 lbs?

If you're wondering what a 122 pound, 5 foot 3 man looks like, you're in luck. We've gathered 21 photos from around the internet to give you a better idea. See what 5'3 122 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
122 lbs
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A before and after photo of a 5'4" male showing a weight gain from 122 pounds to 144 pounds. A total gain of 22 pounds.
Weight Before
122 lbs
Height
5'4"
BMI
26 / 22

Donsaholic Progress: From 122 Lbs to 144 Lbs in 11 Years of Lifting Weights

A progress pic of a 5'4" man showing a fat loss from 137 pounds to 122 pounds. A respectable loss of 15 pounds.
Weight After
122 lbs
Height
5'4"
BMI
21 / 23

M/28/5'4 Sees Major Transformation After Losing 15 Pounds

A photo of a 5'3" man showing a muscle gain from 121 pounds to 140 pounds. A respectable gain of 19 pounds.
Weight Before
121 lbs
Height
5'3"
BMI
25 / 22

From 121Lbs to 140Lbs: M/25/5'3'' Shares His Weight Gain Journey

A progress pic of a 5'2" man showing a fat loss from 223 pounds to 121 pounds. A total loss of 102 pounds.
Weight After
121 lbs
Height
5'2"
BMI
23 / 42

My Weight Loss Journey: 102Lbs Lost in 13 Months as a 19 Year Old

A before and after photo of a 5'4" male showing a weight bulk from 121 pounds to 167 pounds. A total gain of 46 pounds.
Weight Before
121 lbs
Height
5'4"
BMI
30 / 21

From 121Lbs to 167Lbs: a Journey to a Healthier Lifestyle

A picture of a 5'3" male showing a muscle gain from 100 pounds to 120 pounds. A total gain of 20 pounds.
Weight After
120 lbs
Height
5'3"
BMI
22 / 18

5 Year Weight Transformation Using Calisthenics: a Reddit Success Story

A picture of a 5'3" male showing a weight loss from 166 pounds to 120 pounds. A total loss of 46 pounds.
Weight After
120 lbs
Height
5'3"
BMI
21 / 29

A 25 Year Old Man's Weight Loss Journey From 166 to 115 Pounds

A before and after photo of a 5'4" male showing a snapshot of 121 pounds at a height of 5'4
Weight
121 lbs
Height
5'4"
BMI
20.7

From 121Lbs to Healthy Weight: a Reddit User's Weight Loss Success

A before and after photo of a 5'3" male showing a weight reduction from 201 pounds to 120 pounds. A total loss of 81 pounds.
Weight After
120 lbs
Height
5'3"
BMI
22 / 37

Man Loses 81 Pounds and Maintains It with Enjoyable Workout and Diet Routine

A before and after photo of a 5'4" male showing a fat loss from 169 pounds to 121 pounds. A net loss of 48 pounds.
Weight After
121 lbs
Height
5'4"
BMI
21 / 29

Cake Lover Turned Runner Sheds 48 Pounds in 2 Years

A progress pic of a 5'4" man showing a weight reduction from 154 pounds to 124 pounds. A net loss of 30 pounds.
Weight After
124 lbs
Height
5'4"
BMI
21 / 26

From 154Lbs to 124Lbs: a Weight Loss Journey

A before and after photo of a 5'4" male showing a weight reduction from 136 pounds to 120 pounds. A respectable loss of 16 pounds.
Weight After
120 lbs
Height
5'4"
BMI
21 / 23

My 3 Month Weight Loss Journey: 136Lbs to 120Lbs as a 15 Year Old

A photo of a 5'2" man showing a weight cut from 160 pounds to 120 pounds. A respectable loss of 40 pounds.
Weight After
120 lbs
Height
5'2"
BMI
22 / 30

Male at 5'2 Sees Drastic Change After Losing 40 Pounds in 4 Months

A progress pic of a 5'4" man showing a snapshot of 124 pounds at a height of 5'4
Weight
124 lbs
Height
5'4"
BMI
21.2

A 20 Year Old Male Loses Weight Journeying From 124Lbs: a Reddit Post Analysis

A photo of a 5'4" man showing a snapshot of 120 pounds at a height of 5'4
Weight
120 lbs
Height
5'4"
BMI
20.5

Surviving the Weight Loss Plateau: a Reddit User's Journey

A progress pic of a 5'4" man showing a fat loss from 150 pounds to 124 pounds. A total loss of 26 pounds.
Weight After
124 lbs
Height
5'4"
BMI
22 / 27

Male Calisthenics Enthusiast Sees Major Body Transformation in Just One Year

System
Imperial
▼
Gender
Male
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Weight
122 lbs
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Frequently Asked Questions

Is 122 pounds overweight for a man at a height of 5'3"?
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