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What does a 105kg, 190cm male look like?

91 curated photos from around the internet to give you a better idea of what a 105 kg man looks like at a height of 190cm

System
Metric
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Gender
Male
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A before and after photo of a 6'3" male showing a snapshot of 230 pounds at a height of 6'3
Weight
104 Kg
Height
1.91m
BMI
28.6

My Weight Loss Journey: M/20/6'3/230

A before and after photo of a 6'3" male showing a snapshot of 230 pounds at a height of 6'3
Weight
104 Kg
Height
1.91m
BMI
28.6

Weight Journey: Should I Cut Even if I'm Not Too Muscular? a Reddit User's Experience

A photo of a 6'3" man showing a weight reduction from 225 pounds to 173 pounds. A respectable loss of 52 pounds.
Weight Before
102 Kg
Height
191 cm
BMI
22 / 28

Amazing 2 Year Weight Transformation of Reddit User Chootz

A photo of a 6'3" man showing a weight loss from 270 pounds to 227 pounds. A respectable loss of 43 pounds.
Weight After
103 Kg
Height
191 cm
BMI
28 / 34

Inspiring Weight Loss Transformation of a Reddit User: From 270 to 227 Lbs

A before and after photo of a 6'3" male showing a weight reduction from 315 pounds to 225 pounds. A respectable loss of 90 pounds.
Weight After
102 Kg
Height
191 cm
BMI
28 / 39

The Weight Loss Journey of Philldaagony: From 315 to 225 Pounds

A before and after photo of a 6'3" male showing a weight cut from 275 pounds to 235 pounds. A respectable loss of 40 pounds.
Weight After
107 Kg
Height
191 cm
BMI
29 / 34

M/24 6'3" From 275 to 235 in 4 Months: a Journey to Better Health

A photo of a 6'3" man showing a weight cut from 250 pounds to 225 pounds. A total loss of 25 pounds.
Weight After
102 Kg
Height
191 cm
BMI
28 / 31

Weight Journey: From 250 to 225 with Muscle Gains

A before and after photo of a 6'3" male showing a weight reduction from 285 pounds to 235 pounds. A respectable loss of 50 pounds.
Weight After
107 Kg
Height
191 cm
BMI
29 / 35

Weight Loss Journey: How a Reddit User Lost 50Lbs

A photo of a 6'3" man showing a weight cut from 300 pounds to 230 pounds. A total loss of 70 pounds.
Weight After
104 Kg
Height
191 cm
BMI
29 / 37

My One Year Journey of Losing over 70 Pounds

A picture of a 6'3" male showing a weight loss from 340 pounds to 235 pounds. A respectable loss of 105 pounds.
Weight After
107 Kg
Height
191 cm
BMI
29 / 42

15 Month Weight Loss Journey: From 340 Lbs to 235 Lbs

A progress pic of a 6'3" man showing a fat loss from 230 pounds to 210 pounds. A net loss of 20 pounds.
Weight Before
104 Kg
Height
191 cm
BMI
26 / 29

Real Weight Loss Journey: Man Goes From Skinny Fat to 16% Body Fat in 2.5 Years

A photo of a 6'3" man showing a weight loss from 297 pounds to 227 pounds. A net loss of 70 pounds.
Weight After
103 Kg
Height
191 cm
BMI
28 / 37

From 297Lbs to 227Lbs: a Man's Weight Loss Journey in 5 Months

A progress pic of a 6'3" man showing a weight loss from 286 pounds to 235 pounds. A net loss of 51 pounds.
Weight After
107 Kg
Height
191 cm
BMI
29 / 36

One Man's 50 Pound Weight Loss Journey: a Reddit Story

A before and after photo of a 6'3" male showing a weight reduction from 225 pounds to 173 pounds. A respectable loss of 52 pounds.
Weight Before
102 Kg
Height
191 cm
BMI
22 / 28

From Fat to Fit: 2 Year Transformation of a Reddit User

A photo of a 6'3" man showing a weight cut from 310 pounds to 238 pounds. A net loss of 72 pounds.
Weight After
108 Kg
Height
191 cm
BMI
30 / 39

How This Reddit User Lost 72 Pounds in One Year Through Cycling and Diet Changes

A picture of a 6'3" male showing a fat loss from 230 pounds to 210 pounds. A net loss of 20 pounds.
Weight Before
104 Kg
Height
191 cm
BMI
26 / 29

M/28/6'3" Weight Loss Progress Report: 20Lbs Lost in 3 Months

System
Metric
▼
Gender
Male
▼

Frequently Asked Questions

What is the ideal weight for a 190cm tall man?
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